Note: This post may be PG-13

A few things 1st, for this hopefully short post —

• My stomach was of course shaven & has itchingly grown back its hair, lol!
• Though I’ve lost about 20 lbs, the rolls of loose skin and obvious fat content 😏 don’t give a pretty picture
• And lastly, I am aware how extremely lucky I’ve been that having two relatively non-invasive laparoscopic procedures vs truly major surgeries, like my dad and many others have had through their life times for heart and other issues, is what I’ve dealt with 💕

I chose to post this because I want folks who may have something similar (and I’ve been told gallbladder & hiatal hernia surgeries are very high in frequency in our country) that having the relatively benign procedure of having several small holes placed through one’s core, vs having the muscles sliced through the way hysterectomies were also performed, though a blessing, is still going to require retraining one’s core to stabilize the sense of and very real action of balancing while walking, standing, moving, shifting and so much more – even sleeping!

My gallbladder surgery, being more to the side from the center line of my core, didn’t affect me nearly as much as the latter hiatal hernia surgery. I also have one other incision, pictured below, but didn’t want to, well, adjust anything else for this picture 😊

It’s just below the band and only on that one side.

One of these punctures, I believe, was for the anesthesia pumped into my stomach. My joke question to the dr’s was, well, you pumped the gas in, why can’t you pump it back out? 😊 The answer it turns out, is the gas is embedded into my tissues, and as it slowly is absorbed and removed by my system (thank u, system 🙏) I both experience some rumble and tumble readjustment in sensitivity to what’s going on in there, and, become aware of another area inside me needing “work” – ie, strengthening, conditioning, rebalancing this new area with areas inside me already more “awake.”

I figured if I was ever gonna show folks some of what went on, so’s to understand some of what’s needed to really not just recover, but re-construct, Halloween 🎃 would be the best time to bring out these pics, which are current, as of yesterday 😊

I’d claim I’d photoshopped myself before posting, but am afraid my skill set doesn’t extend to visual cosmetic surgery at this time, lol 😂

And finally, as a note of the progress I’m making, I had my first taste for and of bread Wednesday at the Wimberley Cafe – thought it would never happen! 💕 For pictures please see my review on TripAdvisor (not a paid link 😊).

Thanks everyone! Stay healthy, have fun!

Adan

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My Latest Posts On My Website!

• October 17, 2021 – My Most Viewed Image For a 2nd Week @FineArtAmerica, Abstract Study 1, #watercolorOctober 17, 2021
  Though I’ve had some of my images repeat a 2nd week or more, or return again after awhile to place top of my views for the week at Fine Art America, it’s still rare for an abstract of mine to do so. It’s sorta ironic for me, since I began painting in earnest in the 80s creating acrylic abstracts (after fooling around doing clouds and Dali-ish dripping clocks in my 20s 😊), and then….
• October 16, 2021 – My Idea for Promoting My WordPress Blog Posts on Twitter (Besides My Pinned Tweet), Part 2October 16, 2021
  Knowing me, I doubt this’ll be my final tweet format I can use on Twitter to let folks see & know what my most recent blog posts are. I of course tweet the individual blog posts themselves out, often using them here in my posts. But I felt the need for a more inclusive, easy to change to keep up-to-date format and after some earlier incarnations, this tweet above may work for me for awhile, changing the screen shot of my current blogs as needed 😊
• October 15, 2021 – 2nd Time Out Sketching with Austin’s #UrbanSketchers Group! Still a Treat! #PeaseParkOctober 15, 2021
  Though immensely more challenging this time around for October’s outting with Austin’s Urban Sketchers chapter (heat indexes near 100 – hopefully a forerunner to an expected cool front; traffic challenges due to Austin City Limits festival), and, not particularly enamored with my resultant efforts this time around — — it was so good to talk with other artists! Be out among so many folks and families, and, “try” my 2nd time out painting plein air since (I think) the early 2000s!
• October 14, 2021 – My Idea for Promoting My WordPress Blog Posts on Twitter (Besides My Pinned Tweet), Part 1October 14, 2021
  I have my pinned tweet on my Twitter timeline of course, where I show images of my work on Fine Art America, with link to my site there of course, and, also list my blog site here on WordPress. But as you can tell above, the latter, my WordPress website, gets not that much focus. Though if you’d like to retweet it, please do, lol! 😊 So basically, I asked myself, how – beyond a 2 short lines in the text – can I better promote my WordPress site, along with my Fine Art America site?
• October 13, 2021 – A Good Problem, Lots of Interesting Pics and Posts Developing in My Blog Pipeline! Part 2October 13, 2021
  Recently I posted 3 other canvas paintings I’ve been working on, and here I’m showing the 2 I’d mentioned in that post but didn’t have photo captures of yet. Both are 18×24 on canvas, with light molding paste from Golden, but, at this stage applied slightly differently.
• October 12, 2021 – Reblog/Review : Long Covid Presentation with Patrick McKeown (YouTube)October 12, 2021
  My biggest take away from Patrick McKeown’s hour and a half YouTube presentation (a recorded Zoom session) is how gentle and doable it can be for most of us to go as slow as we need, and we’ll get there – “there” being better easier healthier breathing and as a result, the potential for a happier better life.
• October 11, 2021 – A Good Problem, Lots of Interesting Pics and Posts Developing in My Blog Pipeline! Part 1October 11, 2021
  And the 3 images above do not include 2 more 18×24 semi-abstract semi-figure works, lol! Which is great for my painting and fitness interests, but leaving me a tiny bit in the lurch blogging-time wise – but – with a wealth of new material, well, materializing 😊 It’s my intent to have a blog post for each of these images here plus the two not shown 🤞

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