My Yesterday in Pictures for Nov 07, 2019 😊

Bio selfie of myself reflected back in the mirror in the exercise room 😊

My Yesterday in Pictures Format

I’ve simply built my daily walking & painting up to the point where I need the time for these two vital parts of keeping me healthy and/or sane, lol!

Plus, instead of having to work images into the My Day Ahead series posts, this new series will enable me to keep those as pure text, and supplement with images from a variety of possibilities here. It’s an experiment of course, so we’ll see 😊


Treadmill Walking in the Morning
Though the morning air was mild cool compared to later in the day when the wind whipped up with gusts rain and much lower temps, I opted to use the complex’s fitness room treadmill. This allowed me to used my wireless earphones w/out fear of shorting them out in the rain outside. And yeah, it was more comfortable, lol!

Bit blurry, shot while walking near the end of my 30 min set ❤️

My Day Ahead’s “Yesterday” section for Nov 8 talks a bit about the music I listened to during my 30 min set (Bruce Springsteen – part of my Prime membership) 😊 It posts later in the day than this post & I’ll update a link to it when posted.

Particulate Matter in the Forecast
It’s not something I check regularly, but every once in awhile, when the air smells kinda funny, I’ll check the Particulate Matter reading on Wunderground fro our area.

The occasional reading I saw like this one I saw this morning, though not good – and that’s for “moderate” lol! – is not frequent or long term; but is something for me to be aware of with my history of allergies, my age, etc.

Screen capture from Wunderground’s morning air quality report for our area

It’ll be interesting to see as I continue to adjust and balance the tones and colors, if I’ll be as happy with In the Light’s makeover vs its original look. I did love its former softer look, but I think I loved the photo image version better than the original itself, which had flattened and dulled. Plus, as I pointed out in a previous post, the photo image captured highlights on ridges and other areas not accentuated on the painting itself, which I would like them to be, which is also part of my goal 😊

In the Light in a more vibrant mood since my renovation of the former original


My Day Ahead series posts elaborate an both my day ahead & the day past, my yesterday ❤️


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Thanks everyone! 😊


Artist self portrait - photo of Felipe Adan Lerma on converted railway track bike ferry for the Island Line Trail connecting mainland Vermont to South Hero on Lake Champlain.

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