My Yesterday in Pictures Format

I’ve simply built my daily walking & painting up to the point where I need the time for these two vital parts of keeping me healthy and/or sane, lol!

Plus, instead of having to work images into the My Day Ahead series posts, this new series will enable me to keep those as pure text, and supplement with images from a variety of possibilities here. It’s an experiment of course, so we’ll see 😊

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Partial Pink Sunrise, Austin
Our 1st pink (even if just a partial) sunrise in a very long time. The day warmed slowly but nicely, til evening, when it cooled quickly and just as nicely. Tomorrow (they say) will be even better. Yes! 😊

Max & Sheila
The 6 year old was out of pocket a week on a trip. It was hard to tell who missed who the most, him or her 💕 They battled dinosaurs to decide the question (I think) & tied ❤️

In-progress Painting Still in Progress, lol!
But, progressing along enough to keep my interest – a bit more gradations, a little more definitions 😊 When done I’ll have to do a comparison strip of images. Yesterday’s “look” for this painting is here.

This untitled moon painting is in-progress only in terms of being varnished. Took this image after sunset, so it picked up a lot of glare from the daylight bulbs in the ceiling fan (I’d just a applied a coat of varnish). Will see how it looks tomorrow 😊

Evening Walk
Wonderful night to both meet my 7500+ step goal and enjoy the evening, something that wasn’t possible during the long hot summer, so I try to do this often as possible, even if for a short walk. Usually, once I get my feet moving 😊 I tend to want to walk a bit more than planned. That’s ok ❤️

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My Day Ahead series posts elaborate an both my day ahead & the day past, my yesterday 

My Day Ahead for Monday, Nov 18th, posts well after this post, and may carry a bit more commentary about the images above. It’ll also automatically show up via the link above when posted – thanks everyone!

Good ‘nite all 😊
Adan

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Young Couple in Paris	Family in Galveston
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My Latest Posts On My Website!

• Aging Through Covid-19, April 04, 2020April 4, 2020
  Typically, most lists include 3 types of stretching (other more!) and up til recently I usually started my morning with light dynamic stretches (overheads, etc). But the last few mornings I’ve switched to static held stretches, more commonly used to cool down from a vigorous session or walk. I’ve needed that!
• Aging Through Covid-19, April 03, 2020April 3, 2020
  Hi everyone! Further below I finally got the time to take a quick pic of some new 6×6 watercolor work I’m doing I’m liking very much, especially in terms of establishing a new direction.
• Aging Through Covid-19, April 02, 2020April 2, 2020
  With a skipped day in-between, both wife and I and the 7 year old were pretty ready for a little FaceTime together, lol! He tried on superhero costumes for us and we asked him if he could resume reading his graphic novel-comic, Dog Man, with us —
• Aging Through Covid-19, April 01, 2020April 1, 2020
  Line to the register had the now familiar blue tape line social distancing markers for the mandate Austin put in weeks ago – back way back, early March, when SXSW was cancelled amid mixed (but now grateful) reviews. And, no one in line! Lucky us – by the time we were barely half way checked out we had 3+ people waiting behind us at the various blue strips of tape.
• Aging Through Covid-19, March 31, 2020March 31, 2020
  My walking, which was beginning to suffer because of pain in my legs, esp at night, has been incredibly helped by some simple shin splits stretches. The hardest part is holding the stretch for 30 seconds, lol!
• Aging Through Covid-19, March 30, 2020March 30, 2020
  Though generally healthy, but in the target age group for most vulnerable, Sheila and I had early on began practicing social distancing. We also ate well, better even. More veggies. More sleep – can’t tell you what a blessing that’s been for me, lol! 😊
• New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CSTMarch 21, 2020
  I’m glad SilverSneakers has already added/scheduled a followup to this week’s initial live class stream – very much looking forward to it! 💕

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Thanks everyone! 😊

Adan

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