August 4, 2020August 1, 2020 Felipe Adan Lerma

My Two Most Read Posts July 2020 – SilverSneakers Stability Class, and My Review Of AcornTV’s Brokenwood

July 1, 2020September 15, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland

April 19, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 19, 2020 – Staying Fit with Walking, Protein and Sleep

January 30, 2020July 14, 2020 Felipe Adan Lerma

Bird’s Eye View – My First Sale Delivered by USPS and (Good) Things I Learned 👨‍🎤

December 28, 2019June 18, 2020 Felipe Adan Lerma

My Day Ahead – Dec 28, 2019 – Choosing What is Essential for Staying Healthy, Being Happy

September 25, 2019September 25, 2019 Felipe Adan Lerma

Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers

May 3, 2015 Felipe Adan Lerma

My Blogging Priorities : Fitness, Family, and Fun

May 3, 2013May 2, 2013 Felipe Adan Lerma

Captioned Photos # 3 – National Physical Fitness and Sports Month!

January 18, 2012September 2, 2012 Felipe Adan Lerma

Choice and Intent, the Creative Challenge in Yoga Sports & Creativity

October 14, 2011April 21, 2013 Felipe Adan Lerma

“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011

August 2, 2011July 3, 2012 Felipe Adan Lerma

Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga

August 22, 2019August 25, 2019 Felipe Adan Lerma

Aging Gracefully – 2nd Update on My Amazon Affiliate Marketing – A Treat! Helped Sell Our Youngest Girl’s Children’s Book, Skydancer! 😊

August 5, 2019August 11, 2019 Felipe Adan Lerma

Aging Gracefully – 1st Update on My Amazon Affiliate Marketing 😊

August 13, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!

July 17, 2020July 16, 2020 Felipe Adan Lerma

Aging Through Covid-19, July 16, 2020 – Contemplations During the Virus Upsurge in Austin

June 22, 2020September 15, 2020 Felipe Adan Lerma

Adan’s Movie/Cable TV Reviews – Acorn TV – The Brokenwood Mysteries – ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ (so far 😊)

March 30, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, March 30, 2020 – Series Intro Post

March 19, 2020June 12, 2020 Felipe Adan Lerma

Update / Review : SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

March 13, 2020October 15, 2020 Felipe Adan Lerma

Flowering at Dawn – New Watercolor with Absorbent Ground Painting Progress Update 03.13.20 Plus Thoughts on the Virus Crisis 😊

January 7, 2020July 14, 2020 Felipe Adan Lerma

My Yesterday in Pictures for, Jan 06, 2020 – Applying Liquid Masking on Absorbent Ground 👨‍🎤

December 21, 2019June 12, 2020 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 19 & 20, 2019 – SilverSneakers Yoga, Blue Hole Park Wimberley Texas, Golden Absorbent Ground Acrylic 💕

December 18, 2019December 26, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 17, 2019 – Night Flower 8×8 In-Progress

December 10, 2019December 9, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 09, 2019 😊

December 9, 2019January 31, 2020 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 08, 2019 😊 – Honky Tonk Christmas Bazaar at Donn’s Depot Austin 🎶 💝

December 8, 2019December 26, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 07, 2019 😊

December 6, 2019December 26, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 05, 2019 😊

December 5, 2019December 26, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 04, 2019 😊

November 30, 2019August 13, 2020 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 29, 2019 😊

November 28, 2019November 27, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 27, 2019 😊 – Painting with Marble Dust

November 24, 2019December 26, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 23, 2019 😊

November 18, 2019November 17, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 17, 2019 😊

November 17, 2019November 16, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 16, 2019 😊

November 16, 2019November 15, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 15, 2019 😊

November 15, 2019August 13, 2020 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 14, 2019 😊

November 14, 2019November 17, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 13, 2019 😊

November 11, 2019November 10, 2019 Felipe Adan Lerma

My Yesterday in Pictures, for Nov 10, 2019 😊

November 9, 2019November 9, 2019 Felipe Adan Lerma

My Yesterday in Pictures for Nov 08, 2019 😊

November 8, 2019November 10, 2019 Felipe Adan Lerma

My Yesterday in Pictures for Nov 07, 2019 😊

October 25, 2019November 26, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

October 6, 2019October 5, 2019 Felipe Adan Lerma

My Day Ahead – Oct 06, 2019

October 3, 2019October 2, 2019 Felipe Adan Lerma

My Day Ahead – Oct 03, 2019

October 2, 2019October 1, 2019 Felipe Adan Lerma

My Day Ahead – Oct 02, 2019

September 29, 2019September 28, 2019 Felipe Adan Lerma

My Day Ahead – Sept 29, 2019

September 28, 2019September 28, 2019 Felipe Adan Lerma

My Day Ahead – Sept 28, 2019

September 25, 2019September 25, 2019 Felipe Adan Lerma

My Day Ahead – Sept 25, 2019

September 23, 2019September 23, 2019 Felipe Adan Lerma

My Day Ahead – Sept 23, 2019

September 12, 2019September 12, 2019 Felipe Adan Lerma

My Day Ahead – Sept 12, 2019

September 9, 2019September 11, 2019 Felipe Adan Lerma

My Day Ahead – Sept 09, 2019

August 10, 2019August 17, 2019 Felipe Adan Lerma

I Slept like a Log, uh, Tree (Pose)

November 10, 2015November 9, 2015 Felipe Adan Lerma

Kindle Scout, Now International: Participating Authors Tell About Their Experiences