Life & Love, It’s For the Birds In a Good Way – In Pictures # 3

New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please […]

Teaching Yoga – Preparing a Class (my beginner’s view)

*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” teaching yoga – preparing a class (my beginner’s view) Tweet *** Site Areas Fitness ** Arts ** eBooks * geez, where to start? and that’s the crux […]

“The Wedding Blessing” — The Poetry of Unions

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “the wedding blessing” – the poetry of unions featured in – “Poems for Lovers Loving & Being Loved“ The Wedding Blessing is now offered as a gift item […]

I Slept like a Log, uh, Tree (Pose)

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** i slept like a log, uh, tree (pose) Tweet *** Site Areas Fitness ** Arts ** eBooks * waking, has been it’s own kind of dream lately […]

Life & Love, It’s For the Birds In a Good Way – In Pictures # 2

New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please […]

Teaching My First Yoga Class – One Month Later

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** teaching my first yoga class – one month later Tweet *** Site Areas Fitness ** Arts ** eBooks * ** my wife sheila reminded me it’s been […]

DVD Review – “Yoga” from Stronger Seniors

DVD Review – “Yoga” from Stronger Seniors (Anne Pringle Burnell) * Pictured left, “Arts Poems” – Poetry for yoga, dance, music, art, and more… Available by subscription on Scribd And at major online outlets. * “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, […]

DVDs vs Live Instruction, a Comment

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** dvds vs live instruction, a comment Tweet *** intro below is a comment i placed to an article titled, “the poverty of dvd yoga,” by colin hall […]

DVD Review – “Jazzercise Core”

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** DVD Review – “Jazzercise Core” Tweet *** my wife sheila has jazzercised since the beginning of the 80’s, and i joined going to class with her on […]

My Yoga-to-Dance aha! Moments! – # 3

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 3 Tweet *** what might yoga or dance inform to the other today, i wondered, as i made my 30 mile […]