Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video

*** Pictured, “101 Sports” Poetry for dance, yoga, bicycling, baseball, volleyball, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dance & musicality, my poetry from […]

Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creativity & […]