My Yoga-to-Dance aha! Moments! – # 3

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 3 Tweet *** what might yoga or dance inform to the other today, i wondered, as i made my 30 mile […]

Life & Love, It’s For the Birds In a Good Way – In Pictures # 1

New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please […]

thank you Leo, r.i.p.

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** thank you leo, r.i.p. – February 22, 2011 Tweet *** today my wife and i lost leo, our kitty of 16 years there’s much to thank him […]

My Yoga-to-Dance aha! Moments! – # 2

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 2 Tweet *** Site Areas Fitness ** Arts ** eBooks * last week, when i posted “My First Yoga-to-Dance aha! Moment!” […]

“Heart Beats” – Happy Valentine’s Day ;-)

*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “heart beats” – happy valentine’s day  😉 *** featured in the ebook – “Poems for Lovers Loving & Being Loved“ and linked to dVersepoets’ openlinknight prompt valentines […]

My First Yoga-to-Dance aha! Moment!

*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My First Yoga-to-Dance aha! Moment! *** for awhile now, i’ve been able to have more input into yoga, via my fitness studies with AFAA, SilverSneakers, and […]

“Cross Country” – Meditation, or Illusion?

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** *** “cross country” – meditation, or illusion? *** Site Areas Fitness ** Arts ** eBooks * featured in the ebook – “101  Sports Poems – The Poems“ […]

Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Asanas (poses) “do i have to do the pose this way?” part 1: no… Asanas (poses) “do i have to do the pose this way?” part 2: no, […]

Asanas (Poses) – do I HAVE to do the pose this way? part 1: no…

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Asanas (poses) “do i have to do the pose this way?” part 1: no… Asanas (poses) “do i have to do the pose this way?” part 2: […]

Teaching My First Yoga Class

*** Free at participating outlets. Pictured, “Creative Gratitudes Vol 1” Digitally enhanced Vermont imagery matched with an original prosepoem verse, creating a new sense of gratitude. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas […]