“Cross Country” – Meditation, or Illusion?

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** *** “cross country” – meditation, or illusion? *** Site Areas Fitness ** Arts ** eBooks * featured in the ebook – “101  Sports Poems – The Poems“ […]

Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Asanas (poses) “do i have to do the pose this way?” part 1: no… Asanas (poses) “do i have to do the pose this way?” part 2: no, […]

Asanas (Poses) – do I HAVE to do the pose this way? part 1: no…

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Asanas (poses) “do i have to do the pose this way?” part 1: no… Asanas (poses) “do i have to do the pose this way?” part 2: […]

Teaching My First Yoga Class

*** Free at participating outlets. Pictured, “Creative Gratitudes Vol 1” Digitally enhanced Vermont imagery matched with an original prosepoem verse, creating a new sense of gratitude. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas […]

Header Art # 1 – 020311

*** Pictured, “Creative Gratitudes Vol 2, Impressionist Style Edition” Ten Vermont photos digitally enhanced to created impressionist rendtitions, each with an original gratitude verse. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness […]