Category Archives: Tidbit Post

Balance & Yoga – a Tidbit Post, # 8

*** Pictured, “Everyday Gratitude Vol 1” Finding one gratitude each day, in the every day living of life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the … Continue reading

Posted in Fitness, Fitness Area, Foundation Posts, Teaching, Thoughts, Tidbit Post | Tagged , , , , | 4 Comments

Pyramiding in Yoga – a Tidbit Post, # 6

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the … Continue reading

Posted in Asanas, Fitness, Fitness Area, Teaching, Tidbit Post, Yoga-Adan | Tagged , , | 2 Comments

Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the … Continue reading

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Wellness and Yoga, a Family Resemblance – a Tidbit Post, # 3

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the … Continue reading

Posted in Fitness, Fitness Area, Philosophy/Metaphysics, Seniors, Tidbit Post, Yoga-Adan | Tagged , , | Leave a comment

Heart Openers with Elastic Bands – a Tidbit Post, # 2

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the … Continue reading

Posted in Asanas, Fitness, Fitness Area, Teaching, Tidbit Post, Yoga-Adan | Tagged , , | 2 Comments

Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1

*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous re-telling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, … Continue reading

Posted in Asanas, Fitness, Fitness Area, Teaching, Tidbit Post, Yoga-Adan | Tagged , , | Leave a comment