Felipe Adan Lerma

It Takes Work…Greta’s Blog

“Mindfulness” 16″x20″ Acrylic on Canvas ©Greta Olivas
“Mindfulness” 16″x20″ Acrylic on Canvas ©Greta Olivas

 

Reblog via Greta’s Blog http://blog.gretaolivas.com/2017/11/10/it-takes-work/

Excerpt – “There are several places you can find guided meditations with music that will give you mantras to repeat (like on YouTube). I personally started meditating with…”

#meditation #mindfulness #art

 

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