https://sheqoz.com/enjoy-dark-chocolate-for-this-health-benefits/
Studies show that the flavanols in chocolate raised nitric oxide levels, helping blood vessels dilate. Scientists began to take a closer look into…
— Read on sheqoz.com/enjoy-dark-chocolate-for-this-health-benefits/
*
Came across this ariticle and couldn’t resist sharing it for the holidays – though when isn’t chocolate – at the very least – a good idea, lol!
Well I’m sure there’s some instances (worth checking w/your health provider), but Sheqo shares several instances of when it is very good 😊
Like —
- Good for your heart
- Diabetes (a big surprise!)
- Mood
- Brain health
- Seniors
At least I’m covered by the last category 😂
This is a fun, informative, very brief article!
My only wish-item is there’d been some links to more info, but still definitely worth the quick look! ❤️
Take care everyone! Enjoy the holidays!
Adan
Yay! It’s so timely that you post this, I ate more than my share of chocolate over the last few days, I don’t feel so bad about it now, thank you!!
LikeLiked by 1 person
Ahhahaha, I think that was my motivation for the reblog myself! 😊 I’m “still” recovering from our family/friends Christmas Eve evening feast; my two-surgery 69 year old body says, sure was good, but..maybe little less next year 😊
LikeLike