Studies show that the flavanols in chocolate raised nitric oxide levels, helping blood vessels dilate. Scientists began to take a closer look into…
— Read on sheqoz.com/enjoy-dark-chocolate-for-this-health-benefits/

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Came across this ariticle and couldn’t resist sharing it for the holidays – though when isn’t chocolate – at the very least – a good idea, lol!

Well I’m sure there’s some instances (worth checking w/your health provider), but Sheqo shares several instances of when it is very good 😊

Like —

• Good for your heart
• Diabetes (a big surprise!)
• Mood
• Brain health
• Seniors

At least I’m covered by the last category 😂

This is a fun, informative, very brief article!

My only wish-item is there’d been some links to more info, but still definitely worth the quick look! ❤️

Take care everyone! Enjoy the holidays!
Adan