My Yesterday in Pictures Format
I’ve simply built my daily walking & painting up to the point where I need the time for these two vital parts of keeping me healthy and/or sane, lol!
Plus, instead of having to work images into the My Day Ahead series posts, this new series will enable me to keep those as pure text, and supplement with images from a variety of possibilities here. It’s an experiment of course, so we’ll see 😊
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Early Morning Start
Leaving early anywhere our age is challenging, lol, even if for fun reasons. Rain & cold greeted us best they could, sending a little gold light our way!
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Fun Drop-off
7:30 in the morning, but children, and it seems – grandchildren, esp to us grandparents – are inexhaustible any time of day, and playing hide-my-shoes with a schoolmate before class, while posing next to one’s cotton-swab art work creation, makes the timing all worth while ❤️
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Fitness Fun
Gold’s Gym gets going even earlier than we could make it there, but had to have breakfast 1st & fuel up, lol! These dark pants used to fit me really well, but after 2 surgeries and dropping 20 lbs, which seems to have held steady for several weeks now, I may need a new pair ☺️
I mostly walked, carrying a soft, easy to grip, light weight ball (maybe 1lb or so?). I’d 1st come across the idea of doing that while walking on an early track-walk at The Y, also close by, fairly shortly after my 2nd surgery, but hadn’t been able to replicate it much since then til lately.
SilverSneakers calls a variation of this a Carry Exercise & has a great article on it!
It’s my reblog post for the day 😊
And, as my Garmin Tracker let me know after, my moderate to vigorous intensity minutes this week are already 2x my minimum goal of 150 minutes per week (Mon-Sun), which is more a good health fitness level, vs a maintaining level. But it all takes time, or time’ ll take it’s toll, lol! 💕
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My Day Ahead series posts elaborate an both my day ahead & the day past, my yesterday ❤️
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My Latest Posts On My Website!
- 1st Cabin Light Finished Painting 2026Saturations of sky and earth roll and rest spin like a first slow dance in junior high – middle school the grandkids laugh and tell me they think I make all this up just to be funny 😊
- 1st Cabin Light Study 2 2025Yes. The new day has begun….
- 1st Cabin Light Study 1 2025I wasn’t sure when to stop but my own waves of self, conscious of the need to rest joined the earth before me, an image shaped by pigments from itself.
- I was born at the Dawning of the Age of Aquarius and I’m Very Angry, but….I now see a wonderful opportunity and challenge in creating series of captured memories from my photos, and exploring/mining them for what I both remember, feel, and discover new ❤️
- Learning via 3 Painting Stages on 3 Canvases via My Photo, 1st Cabin Light 2017“After I post the final images of this 1st new painting experiment of mine, links and all, I can post about this new 2nd unexpected-to-me fun series of takes of another of my Vermont photos : Island Line Trail Sunset via Colchester Vertical 2018”
- Follow-up blog post after my 1st blog post since August 2025 earlier this week – Definitely like starting new!“The relinquishing of one’s art, my art, to myself, is sometimes more scary than gearing my productivity to outside expectations”
- My 1st blog post since August this year (2025) – Like starting new!“My plan, my hope, is to keep this, my original layin, produce a new 2nd similar layin but add a content color layin; keep it; then repeat the steps with the two formative layers and see what finished product I might produce – 3 works total”
My Related Posts Here On My Blog
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Adan
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