Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent | Inc.com by Melanie Curtin

Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent by Melanie Curtin https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html
Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent by Melanie Curtin
https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

New neuroscience research helps us maintain a work-life balance, handle job stress, increase success and wellbeing, and experience more happiness. ā€” Read on www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

Article by Melanie Curtin

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Besides the great information about the effectiveness of the title songā€™s effectiveness ā€”

The group that created “Weightless”, Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener’s heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.

https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

ā€” is the included playlist of nine other similar songs!

With clickable links!
And a ā€œpublic playlistā€ running 50 minutes!
And a link to a free ten hour version of the title track!

Very definitely worth the look šŸ˜Š

Thanks everyone! Enjoy!
Adan

Felipe Adan Lerma

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Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent by Melanie Curtin https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html

8 responses to “Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent | Inc.com by Melanie Curtin”

  1. jeofreyogire Avatar
    jeofreyogire

    It could be true, I personally love to listen to music and without it, No work is done perfectly.

    Liked by 1 person

    Reply
    1. Felipe Adan Lerma Avatar
      Felipe Adan Lerma

      Iā€™ve read & seen videos on YouTube of the transformative power of music over all kinds of limitations, evidently music bypasses our usual neural paths! Amazing! Thank u for commenting! šŸ˜Š

      Like

      Reply
      1. jeofreyogire Avatar
        jeofreyogire

        You are welcome

        Liked by 1 person

        Reply
  2. davidjrogersftw Avatar
    davidjrogersftw

    Felipe, I think music generally is theraputic and needn’t be of a particular type. Soft music may lead you to bliss. Yet other people may be led to bliss by loud racket-like music.

    Liked by 2 people

    Reply
  3. bekitschig Avatar
    bekitschig

    The song was really interesting. My cat purring seems to do the trick, too šŸ˜‰

    Liked by 1 person

    Reply
    1. Felipe Adan Lerma Avatar
      Felipe Adan Lerma

      Ahhhahaha, well nature always seems to be the source of much good we discover, or probably more accurately, recognize! Thanks so much for letting me know šŸ˜Š

      Liked by 2 people

      Reply
  4. tiffanyarpdaleo Avatar
    tiffanyarpdaleo

    I just listened to all 8 minutes of Weightless and I really do feel calmer! Great to know this time of year, thank you for sharing!

    Liked by 2 people

    Reply
    1. Felipe Adan Lerma Avatar
      Felipe Adan Lerma

      Love music like this at certain times! Iā€™d debated whether to reblog this post but really felt it was worthwhile, so very glad to hear you enjoyed it & worked for you too! šŸ˜Š

      Like

      Reply

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