
https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html
New neuroscience research helps us maintain a work-life balance, handle job stress, increase success and wellbeing, and experience more happiness. — Read on www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html
Article by Melanie Curtin
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Besides the great information about the effectiveness of the title song’s effectiveness —
The group that created “Weightless”, Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener’s heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.
https://www.inc.com/melanie-curtin/neuroscience-says-listening-to-this-one-song-reduces-anxiety-by-up-to-65-percent.html
— is the included playlist of nine other similar songs!
With clickable links!
And a “public playlist” running 50 minutes!
And a link to a free ten hour version of the title track!
Very definitely worth the look 😊
Thanks everyone! Enjoy!
Adan
It could be true, I personally love to listen to music and without it, No work is done perfectly.
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I’ve read & seen videos on YouTube of the transformative power of music over all kinds of limitations, evidently music bypasses our usual neural paths! Amazing! Thank u for commenting! 😊
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You are welcome
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Felipe, I think music generally is theraputic and needn’t be of a particular type. Soft music may lead you to bliss. Yet other people may be led to bliss by loud racket-like music.
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The song was really interesting. My cat purring seems to do the trick, too 😉
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Ahhhahaha, well nature always seems to be the source of much good we discover, or probably more accurately, recognize! Thanks so much for letting me know 😊
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I just listened to all 8 minutes of Weightless and I really do feel calmer! Great to know this time of year, thank you for sharing!
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Love music like this at certain times! I’d debated whether to reblog this post but really felt it was worthwhile, so very glad to hear you enjoyed it & worked for you too! 😊
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