Category: Aging Gracefully
Articles and posts regarding aging and being a senior in a way that’s more enjoyable and / or healthy.
Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂
Aging Gracefully – Walking’s Paying Off After Surgery, Step by Step 😊
Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊
SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏
#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊
Adan’s Self Portraits, #20 – Aligned with a Half Moon Over Downtown Austin at Zilker Botanical Garden
Aging Gracefully – Ever Feel the Need To Focus But Your Life is A Shotgun? I Do 😊
Biking Across Lake Champlain Vermont – Four Years in the Making
