
Category: Aging Gracefully
Articles and posts regarding aging and being a senior in a way that’s more enjoyable and / or healthy.


October 09, 2022 – Post Surgery : Balancing My Daily Rebalancing Expectations

October 01, 2022 – Opinion: Careening Screaming Laughing Round the Curve and Guardrails America ( and the world ) is Entering Adulthood – Related Links I’ve Read

September 26, 2022 – Changes to My Blog – No Externally Generated Ads / Blogging As Able

September 17, 2022 – Post Surgery : Continuing With Antibiotics

September 15, 2022 – I Can Breathe!! Slats Removed!!

September 13, 2022 – 1st Exercises After Surgery : Every Movement is a Stretch

September 10, 2022 – Using Rib Cartilage For My Nose Reconstruction

September 09, 2022 – 1st Day After Surgery

September 08, 2022 – Surgery Day

September 07, 2022 – Pacing Myself to My September 8th Operation on My Breathing Channels – Video: One of the Reasons Why

September 06, 2022 – Pacing Myself to My September 8th Operation on My Breathing Channels – Ordering Meds, Gathering Supplies, Exercising Slowly But Strongly

September 04, 2022 – Pacing Myself to My September 8th Operation on My Breathing Channels

September 03, 2022 – I Sometimes Yawn During Exercise and I LOVE It!!!

September 01, 2022 – Review: Yesterday’s SilverSneakers Live Dance-Strength Class on Facebook ( now available as a free video )

August 31, 2022 – SilverSneakers Goes For a Record Live Dance Class Attendance on Facebook 1:30 PM CST – TODAY!!

August 16, 2022 – Me, 1st Full Day Without a Beard for “Awhile”

August 15, 2022 – Me, Last Day With a Beard for “Awhile”

August 13, 2022 – My 1st Back to Back SilverSneakers 45 Minute Zoom Classes : Circuit and Yoga!!

August 12, 2022 – Texas TOD ( Tourist Orientated Designation ) Sign Go-Fund-Me for #PrimalGalleryDS

August 11, 2022 – Aging Gracefully, Riding the Tide of a Busy Day

August 09, 2022 – Revisiting #FestivalBeachFoodForest with Max the 9-Year Old

August 08, 2022 – Bingo! At #TheLadyBird’s 55+ Residences #AustinTexas

August 01, 2022 – Happy Birthday To Our Oldest Grandchild!!

July 27, 2022 – Aging Gracefully, Fading Sunset #AustinTexas + The #BrokenwoodMysteries!

July 26, 2022 – Aging Gracefully, Grandchildren with Grandparents, Day 2

July 25, 2022 – Aging Gracefully, Grandchildren with Grandparents

July 23, 2022 – Aging Gracefully, Sheila’s New Dress!!

July 16, 2022 – Aging Gracefully, Downloading Last Year’s Photos, and Discovering Memories

July 15, 2022 – Aging Gracefully, Finding Peace Under the Crushing Weight of Today’s Times

July 02, 2022 – #CrescentMoon at Sunset, Austin Texas

July 01, 2022 – Our First Pigeon at Our New Place Shows Up for Food, Atop Our New Ivy Screen

June 29, 2022 – Someone Very Glad to See Us Today!

June 25, 2022 – Aging Gracefully : A Spot of Oasis in My Life From the Heat Outside

June 24, 2022 – Aging Gracefully : Doing Chores, Exercises, Eating Well and Hanging in There in 100+ Degree Heat

June 17, 2022 – Packing My Birthday-Bird Gift From a Decade Ago For Its Ride to Our New Place – #TheLadyBird #AustinTexas!

June 16, 2022 – Pushing Through a Transition Week With A Glorious Evening Image to Guide Us Through

June 15, 2022 – 1st Day into Night in Our New Abode

June 07, 2022 – A New Beginning For My Wife & I

June 03, 2022 – An Update on the Search for Answers to Prevent Another #Uvalde, Another #BuffaloNY

May 30, 2022 – Memorial Day : Celebrating a Day for The Women and Men Who Gave Their Lives To End War Crimes Elsewhere ( Massacres and Wanton Killing ) Happening Now in Our Own Country – #UvaldeTexas #BuffaloNY #LasVegas #Orlando #SandyHook #TexasFirstBaptist #LubysTexas #WalmartElPaso #SanYsidroCalifornia #AustinTexas #ParklandFlorida ++++

May 28, 2022 – When Plans of What to Write About Become Necessities : #Uvalde

May 27, 2022 – When a Child Asks Why Someone Wants To Kill Him and His Friends….

May 26, 2022 – #KVUE News Austin Had an Article That Got Me Thinking More About Gun Violence and Potential Gun Control Laws

May 25, 2022 – When Innocent Children Are Gunned Down, We Are in the Land of Death and MUST Change This

May 19, 2022 – Hardest / Best Part of My Strength Class Recently – Releasing Myself a Smile

May 14, 2022 – My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!

May 06, 2022 – Aging Gracefully : Some Days Are Meant To Be Simple

April 27, 2022 – Aging Gracefully : Finding a Blogging Solution When My Days Are ( mostly ) Spent Exercising, Painting and Relaxing with Sheila
