Category: Aging Gracefully
Articles and posts regarding aging and being a senior in a way that’s more enjoyable and / or healthy.
Recently Updated Blog Posts on My Site 091419 😊
Blog Post Update Alert 😊 – Biking Across Lake Champlain Vermont – Four Years in the Making Circa 2015 🚴♀️
My Day Ahead – Sept 07, 2019
The Yoga Bowl – Short Family Story by Felipe Adan Lerma
Today’s My Surgery – But I’ve Restocked My Art at Old Bakery & Emporium 😊
What Should I Do Right Before My Surgery? Fix Up My Art Room!! 😊
My 1st Zumba Gold Class Since, Well, 2011! 💃 😊
SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏
At the Old Bakery & Emporium – 1st Volunteer Work Shift Since My Surgery – The Preponderance of Wonderful Paintings & Photos Has Me Thinking…
I Slept like a Log, uh, Tree (Pose)
Aging Gracefully – A Creative History : My Blog Feb 2011 – Jul 2019 😊
My Most Visited Post of the Week, Mon-Sun Ending 08.04.19
Aging Gracefully – Update on My Health & Upcoming “Tune-up” 😊
Have a Great Friday & Weekend Everyone! I’m Taking a Few Days Off, Well, Kinda 😊
Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂
Aging Gracefully – Walking’s Paying Off After Surgery, Step by Step 😊
Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊
SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏
#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊
Adan’s Self Portraits, #20 – Aligned with a Half Moon Over Downtown Austin at Zilker Botanical Garden
Aging Gracefully – Ever Feel the Need To Focus But Your Life is A Shotgun? I Do 😊
Biking Across Lake Champlain Vermont – Four Years in the Making 🚴♀️
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do…
My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center
Second Month in Kindle Unlimited – Erratic, But Better
Time to Review and Refocus : Health and Creativity
Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail
Road Trip with Grandbaby – Best Quote
First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale
The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)
Story Sample plus Links : Everyday Gratitude Vol 1 – Daily Meditations via Everyday Life
Story Sample plus Links : Everyday Inspirations : Photo-Poems Photo-Memoir Vol 2 #BVT
The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)
The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)
Story Sample plus Links : Walking to ACL in Our 60s – a Photo-Memoir #ATX
Surprise! Austin’s Boomer Population Fastest Growing in the Nation
The Writer’s Life – 100114 : Pictures Are More Than What We See
Why I Put My Books in Kindle Unlimited – It’s Personal
Story Sample plus Links : Grandma and Grandpa @ Dirty Sixth Street – Family Short Story #ATX
Story Sample plus Links : Eiffel Tower Pose on Family Yoga Day – Grandparents with Grandchildren, in Paris
Story Sample plus Links : Love’s Travels – Vermont Paris Austin (Images & Poetry of Love Shared)
Story Sample plus Links : Lunch with Grandma and Grandpa – Family Short Story
Happy National Grandparents Day! – 2014
I’m Experimenting Again : Lunch with Grandma and Grandpa – Short Chapter Shifts
Bats Under Congress Street Bridge, Austin – Free Post, on Scribd
Like Seniors and Aging? I Have These Books on Scribd – Previews
Like Yoga and Fitness? I Have These Books on Scribd – Previews
