Category Archives: Aging Gracefully

Articles and posts regarding aging and being a senior in a way that’s more enjoyable and / or healthy.

Biking Across Lake Champlain Vermont – Four Years in the Making

Posted on June 29, 2015 by Felipe Adan Lerma

Biking Across Lake Champlain Vermont – Four Years in the Making Image on left: The Colchester Causeway, which extends from the Burlington Bike Path, and crosses Lake Champlain Vermont. *** “a beginner’s view: the intent of this blog is to incrementally build … Continue reading →

Posted in Aging Gracefully, Bio Updates, Felipe Adan Lerma, Fitness, Fitness Area, photography, Popular Posts, Seniors, Vermont | Tagged Burlington Bike Path, Colchester Causeway, Felipe Adan Lerma, Fitness, Island Line Rail Trail, Lake Champlain Bike Ferry, National Physical Fitness and Sports Month, National Senior Health & Fitness Day, Senior Fitness, vermont photos | Leave a comment

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

Posted on December 8, 2014 by Felipe Adan Lerma

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day (Paris Shorts)” Grandma and Grandpa take their six grandchildren (ages 9-18) to yoga class, in … Continue reading →

Posted in Aging Gracefully, Asanas, Austin, Bio Updates, eBook Area, Felipe Adan Lerma, Fitness, Fitness Area, Popular Posts, Seniors, Texas, Yoga-Adan | Tagged Aging Gracefully, Emma S. Barrientos Mexican American Cultural Center (ESB-MACC), Felipe Adan Lerma, MACC, National Senior Health & Fitness Day, National Yoga Day, National Yoga Month, Senior Fitness, Spanish Language, Spanish Yoga, Yoga, Yoga Class, Yoga in Austin Texas | Leave a comment

Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do…

Posted on December 6, 2014 by Felipe Adan Lerma

Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do… *** Pictured Left : One Night in the Hill Country Currently available on Amazon and in Kindle Unlimited Three thoughtful 4 Star reviews: “…especially liked that … Continue reading →

Posted in Aging Gracefully, Arts Area, Austin, Bio Updates, Creativity, eBook Area, Felipe Adan Lerma, Fiction, Kindle Unlimited, Paris, Platform Advantages, Popular Posts, Processing My Fiction, Seniors, Texas, Texas to Vermont, Thrillers, Vermont | Tagged Aging Gracefully, Amazon KDP, Amazon Kindle Unlimited, Exclusivity, Felipe Adan Lerma, KU, Platform Advantages, Self-publishing | 2 Comments

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center

Posted on December 4, 2014 by Felipe Adan Lerma

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “One Night in the Hill Country” Immigrant and native Texas children caught in the snare of a mis-guided young … Continue reading →

Posted in Aging Gracefully, Arts Area, Austin, Bio Updates, Creativity, eBook Area, Felipe Adan Lerma, Fiction, Kindle Unlimited, Paris, Platform Advantages, Popular Posts, Processing My Fiction, Seniors, Texas, Texas to Vermont, Thrillers, Vermont | Tagged Aging Gracefully, Curvy Yoga, Emma S. Barrientos Mexican American Cultural Center (ESB-MACC), Felipe Adan Lerma, MACC, National Senior Health & Fitness Day, National Yoga Day, National Yoga Month, Senior Fitness, Spanish Language, Spanish Yoga, Yoga, Yoga Class, Yoga in Austin Texas | 1 Comment

Second Month in Kindle Unlimited – Erratic, But Better

Posted on November 24, 2014 by Felipe Adan Lerma

Second Month in Kindle Unlimited – Erratic, But Better *** Pictured Left : One Night in the Hill Country Currently available on Amazon and in Kindle Unlimited Four star review: ” In many cases, the author’s writing style in this … Continue reading →

Posted in Aging Gracefully, Arts Area, Austin, Bio Updates, Creativity, eBook Area, Felipe Adan Lerma, Fiction, Kindle Unlimited, Paris, Platform Advantages, Popular Posts, Processing My Fiction, Seniors, Texas, Texas to Vermont, Thrillers, Vermont | Tagged Aging Gracefully, Amazon KDP, Amazon Kindle Unlimited, Exclusivity, Felipe Adan Lerma, National Senior Health & Fitness Day, Platform Advantages, Self-publishing, Senior Fitness | Leave a comment

Time to Review and Refocus : Health and Creativity

Posted on November 3, 2014 by Felipe Adan Lerma

Time to Review and Refocus : Health and Creativity *** Pictured Left : My newest fiction work : A novella, “One Night in the Hill Country” http://www.amazon.com/dp/B00MXGMN68 Now available on Amazon and in Kindle Unlimited * Original fiction, photo-memoirs, and … Continue reading →

Posted in Aging Gracefully, Arts Area, eBook Area, Felipe Adan Lerma, Fiction, Fitness, Mysteries, Popular Posts, Texas, Thrillers | Tagged Andrew Updegrove, Creative writing, Creativity and Fitness, Felipe Adan Lerma, Hill Country, Mystery Suspense, National Creativity Day, Self-publishing, Thrillers | Leave a comment

Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail

Posted on October 29, 2014 by Felipe Adan Lerma

Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail *** Pictured Left : 101 Sports Poems Vol 4 – Running, Sailing, Gymnast, Bicycling, Swimming Available via subscription, direct purchase, or library. Including on Amazon, at : http://www.amazon.com/101-Sports-Poems-Vol-Bicycling-ebook/dp/B0069AVRIO … Continue reading →

Posted in Aging Gracefully, Arts Area, Austin, Bio Updates, eBook Area, Felipe Adan Lerma, Fitness, Fitness Area, Humor, Popular Posts, Seniors, Texas | Tagged Austin Community Centers, Austin Hike & Bike Trail, Austin Senior Centers, Bicycling, humor, Lady Bird Lake, National Senior Health & Fitness Day, Senior Fitness, Senior Health, Seniors in Austin | 1 Comment

Road Trip with Grandbaby – Best Quote

Posted on October 26, 2014 by Felipe Adan Lerma

Road Trip with Grandbaby – Best Quote *** Pictured Left : Lunch with Grandma and Grandpa Available in KDP & Kindle Unlimited http://www.amazon.com/dp/B00LZ7WRE4 Short Fiction: Trying to go to lunch with six grandchildren, ages 9-18 * Original fiction, photo-memoirs, and … Continue reading →

Posted in Aging Gracefully, Arts Area, eBook Area, Felipe Adan Lerma, Humor, Photo Memoir, Popular Posts, Seniors, Seniors Fiction | Tagged Family Fiction, Grandchildren and Technology, Grandchildren with Grandparents, Grandma and Grandpa, Happy National Grandparents Day, humor, Road Trip | Leave a comment

First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale

Posted on October 23, 2014 by Felipe Adan Lerma

First Month in Kindle Unlimited Part One – More Time, No Borrows, One Sale *** Pictured Left : Love’s Travels – Vermont Paris Austin Currently available on Amazon and in Kindle Unlimited Four star review: “Love’s Travels is one of … Continue reading →

Posted in Aging Gracefully, Arts Area, Austin, Bio Updates, Creativity, eBook Area, Felipe Adan Lerma, Fiction, Kindle Unlimited, Paris, Platform Advantages, Popular Posts, Processing My Fiction, Seniors, Texas, Texas to Vermont, Thrillers, Vermont | Tagged Aging Gracefully, Amazon KDP, Amazon Kindle Unlimited, Exclusivity, Felipe Adan Lerma, Hugh Howey, National Senior Health & Fitness Day, Platform Advantages, Self-publishing, Senior Fitness | 1 Comment

The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)

Posted on October 16, 2014 by Felipe Adan Lerma

The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles) *** Pictured left, Everyday Gratitude Vol 1 http://www.amazon.com/dp/B006VDH4B8 Also available on Kindle Unlimited. Story Sample plus Links : Everyday Gratitude Vol 1 – … Continue reading →