September 16, 2019September 16, 2019 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 091619 😊

September 14, 2019September 16, 2019 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 091419 😊

September 10, 2019September 16, 2019 Felipe Adan Lerma

Blog Post Update Alert 😊 – Biking Across Lake Champlain Vermont – Four Years in the Making Circa 2015 🚴‍♀️

September 7, 2019September 7, 2019 Felipe Adan Lerma

My Day Ahead – Sept 07, 2019

September 7, 2019September 11, 2019 Felipe Adan Lerma

The Yoga Bowl – Short Family Story by Felipe Adan Lerma

September 6, 2019September 4, 2019 Felipe Adan Lerma

Today’s My Surgery – But I’ve Restocked My Art at Old Bakery & Emporium 😊

September 5, 2019September 8, 2019 Felipe Adan Lerma

What Should I Do Right Before My Surgery? Fix Up My Art Room!! 😊

August 31, 2019August 30, 2019 Felipe Adan Lerma

My 1st Zumba Gold Class Since, Well, 2011! 💃 😊

August 23, 2019September 10, 2019 Felipe Adan Lerma

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

August 16, 2019August 17, 2019 Felipe Adan Lerma

At the Old Bakery & Emporium – 1st Volunteer Work Shift Since My Surgery – The Preponderance of Wonderful Paintings & Photos Has Me Thinking…

August 10, 2019August 17, 2019 Felipe Adan Lerma

I Slept like a Log, uh, Tree (Pose)

August 7, 2019August 21, 2019 Felipe Adan Lerma

Aging Gracefully – A Creative History : My Blog Feb 2011 – Jul 2019 😊

August 5, 2019August 7, 2019 Felipe Adan Lerma

My Most Visited Post of the Week, Mon-Sun Ending 08.04.19

July 30, 2019August 5, 2019 Felipe Adan Lerma

Aging Gracefully – Update on My Health & Upcoming “Tune-up” 😊

July 12, 2019July 16, 2019 Felipe Adan Lerma

Have a Great Friday & Weekend Everyone! I’m Taking a Few Days Off, Well, Kinda 😊

July 1, 2019July 18, 2019 Felipe Adan Lerma

Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂

June 30, 2019July 1, 2019 Felipe Adan Lerma

Aging Gracefully – Walking’s Paying Off After Surgery, Step by Step 😊

June 27, 2019June 29, 2019 Felipe Adan Lerma

Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊

June 15, 2019September 9, 2019 Felipe Adan Lerma

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

May 24, 2019September 9, 2019 Felipe Adan Lerma

#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊

May 15, 2019July 19, 2019 Felipe Adan Lerma

Adan’s Self Portraits, #20 – Aligned with a Half Moon Over Downtown Austin at Zilker Botanical Garden

April 29, 2019April 28, 2019 Felipe Adan Lerma

Aging Gracefully – Ever Feel the Need To Focus But Your Life is A Shotgun? I Do 😊

June 29, 2015September 10, 2019 Felipe Adan Lerma

Biking Across Lake Champlain Vermont – Four Years in the Making 🚴‍♀️

December 8, 2014December 7, 2014 Felipe Adan Lerma

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

December 6, 2014December 5, 2014 Felipe Adan Lerma

Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do…

December 4, 2014December 4, 2014 Felipe Adan Lerma

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center

November 24, 2014November 22, 2014 Felipe Adan Lerma

Second Month in Kindle Unlimited – Erratic, But Better

November 3, 2014November 2, 2014 Felipe Adan Lerma

Time to Review and Refocus : Health and Creativity

October 29, 2014October 30, 2014 Felipe Adan Lerma

Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail

October 26, 2014October 24, 2014 Felipe Adan Lerma

Road Trip with Grandbaby – Best Quote