Yes, it is possible to lose weight after 60. Follow these steps for success to get your mindset, exercise habits, and eating plan in order.
— Read on www.silversneakers.com/blog/lose-weight-after-60/
Nicely laid out step by step plan for losing weight and, in my opinion, applicable to most any age 😊
All the suggestions are practicable and based it seems on doing things within reason with precautions and support.
An example is going with a friend for coffee to have a snack, vs staying home and eating a whole pack of treats!
It’s part of my favorite step is #7 :
Not only is it okay to cheat a little, it’s actually important to give yourself wiggle room in your diet.
Step #7: Allow Yourself to Cheathttps://www.silversneakers.com/blog/lose-weight-after-60/
Not only is it okay to cheat a little, it’s actually important to give yourself wiggle room in your diet….
There’s quite a comment thread for this post too, some comments are pretty funny 😊
Thanks everyone, hope you find this helpful ☺️
My Related Amazon Affiliate Search Products
You can also begin a new search from any image below 😊
My Latest Posts On My Website!
- December 03, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Costa Rica Sunset Panorama” : circa 2017I almost skipped even posting about it, but at 4x the views of the nearest most viewed of my images, I needed to drag myself out of my whatever-it-is recent posting stagnation, lol!
- November 21, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Dispatcher” : circa 2011I thought Dispatcher had once already been one of my most viewed of my work on Fine Art America, but I guess not! 😊 It’s been a popular poem, and with the holidays upon us, a great choice as a print or coffee mug ☕️ 🇺🇸
- November 13, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Cypress Creek Mid Afternoon Mid October” : Circa 2019Very unusual to have so many photos from my collection of images at Fine Art America show up among my 12 most viewed images there at FAA, and for so many showing up for the 1st time….
- November 08, 2022 – The Mid-Term Elections 2022 : This is It! If the Elections Are Important to You…VOTE!!!If the elections are important to you – vote! 😊🇺🇸🙏
- November 06, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Arc de ( d’Nuit ) Triomphe Poster ” : Image Circa 2012, Poster 2017Once again one of my poster designs was my most viewed image from among my listings for prints and gifts on Fine Art America….
- October 30, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Volleyball Kill Poster” : circa 1994 ( writing ) / 2021 ( poster design )Another of my sayings / posters made it as my most viewed of my work on Fine Art America this past week, Volleyball Kill, which I wrote in the early 90s….
- October 24, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Danseur en Bleu” : circa 2022Quite an unexpected treat to see my newest painting, Danseur en Bleu, it’s 1st week on Fine Art America, be my most viewed of my images for the past week!
My Related Posts Here On My Blog
Twitter / Instagram / FB @FelipeAdanLerma
Amazon Author Page – https://amzn.to/2YpgyUf
Fine Art America (FAA) – https://fineartamerica.com/profiles/felipeadan-lerma.html