My Yesterday in Pictures Format

I’ve simply built my daily walking & painting up to the point where I need the time for these two vital parts of keeping me healthy and/or sane, lol!

Plus, instead of having to work images into the My Day Ahead series posts, this new series will enable me to keep those as pure text, and supplement with images from a variety of possibilities here. It’s an experiment of course, so we’ll see 😊

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Early Morning Start
Leaving early anywhere our age is challenging, lol, even if for fun reasons. Rain & cold greeted us best they could, sending a little gold light our way!

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Fun Drop-off
7:30 in the morning, but children, and it seems – grandchildren, esp to us grandparents – are inexhaustible any time of day, and playing hide-my-shoes with a schoolmate before class, while posing next to one’s cotton-swab art work creation, makes the timing all worth while ❤️

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Fitness Fun
Gold’s Gym gets going even earlier than we could make it there, but had to have breakfast 1st & fuel up, lol! These dark pants used to fit me really well, but after 2 surgeries and dropping 20 lbs, which seems to have held steady for several weeks now, I may need a new pair ☺️

I mostly walked, carrying a soft, easy to grip, light weight ball (maybe 1lb or so?). I’d 1st come across the idea of doing that while walking on an early track-walk at The Y, also close by, fairly shortly after my 2nd surgery, but hadn’t been able to replicate it much since then til lately.

SilverSneakers calls a variation of this a Carry Exercise & has a great article on it!
It’s my reblog post for the day 😊

And, as my Garmin Tracker let me know after, my moderate to vigorous intensity minutes this week are already 2x my minimum goal of 150 minutes per week (Mon-Sun), which is more a good health fitness level, vs a maintaining level. But it all takes time, or time’ ll take it’s toll, lol! 💕

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My Day Ahead series posts elaborate an both my day ahead & the day past, my yesterday ❤️

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My Latest Posts On My Website!

• July 31, 2021 – Prepping a New 16×20 Acrylic, Working Title : Testing the WaterJuly 31, 2021
  The initial goal was to simply select and mark the area for my figure. Then I freely applied Golden’s light molding paste, leaving the selected area for my figure much more level, and forming the paste into potentially vegetative designs as inspiration and malleable ground meshed —
• July 30, 2021 – What a Difference a New Keyboard Makes : LENRICH iPad pro 12.9 case with keyboardJuly 30, 2021
  This is an older now discontinued keyboard, but one of the few still available for my IPad Pro 2nd generation model (current model is 5th generation I believe), but I’m impressed with it enough to post about it and (if all continues well) my renewed ease of use not having to use the onscreen keyboard for blog posts, emails etc – that’s a big deal for me, lol! 😊
• July 29, 2021 – Whew! Yesterday Was a Day of Plowing Through, lol!July 29, 2021
  Above is a picture of me November 2019 (notice the weather is warm but hot, finally 😊) and I look just a bit worn out? I’d just climbed the 218 steps to top of Old Baldy near Wimberley Texas! That’s kinda how I felt yesterday, only without as nice a view, lol! I’ll just say that….
• July 28, 2021 – New 25×40 #Acrylic on Canvas In-Progress : Barton Springs Greenbelt Indian SummerJuly 28, 2021
  A chore heat filled day where my keyboard evidently is deciding it’s had it, lol! Hopefully I finish this post 😊 Basically I started the groundwork for my newest painting, acrylic, wanting to settle on my composition before hand, unlike how I handled my just finished watercolor, same size, where I inserted my figure at the end.
• July 27, 2021 – 4 Weeks Running! My Most Viewed Image For the Week @FineArtAmerica, Summer is a Lady : #Watercolor on Paper #ContemporaryImpressionismJuly 27, 2021
  I’m sure I’ve had images repeat as most viewed 4 times in a row, but I wasn’t paying as much attention to that as I try to nowadays 😊 Summer is a Lady continues to simmer atop my selection of photos and artwork and illustrated poetry ♥️
• July 26, 2021 – Where I Left Off Before Our Trip, New #Watercolor on Canvas Completed : Barton Springs Greenbelt Indian SummerJuly 26, 2021
  I just took another look at my newly completed painting (above) to try for some settled sentiment I can include for my post, and I do have that – some settled sentiment. I’m still digesting and assimilating what this new work means to me. Though I know it’s incomplete, because I also know this work is more a conscious marker of where I want to head, and feel compelled to head toward, I do have a grasp enough to point out some things that are making themselves more known to me.
• July 25, 2021 – Where I Left Off Before Our Trip, New Watercolor on Canvas in-progress, Developing the Right Figure to AddJuly 25, 2021
  As you can tell from my top pic, my efforts to progress from my value study and digital studies below are not going great, lol! I take solace from several things —

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Adan

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