My Yesterday in Pictures Format

I’ve simply built my daily walking & painting up to the point where I need the time for these two vital parts of keeping me healthy and/or sane, lol!

Plus, instead of having to work images into the My Day Ahead series posts, this new series will enable me to keep those as pure text, and supplement with images from a variety of possibilities here. It’s an experiment of course, so we’ll see 😊

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Early Morning Start
Leaving early anywhere our age is challenging, lol, even if for fun reasons. Rain & cold greeted us best they could, sending a little gold light our way!

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Fun Drop-off
7:30 in the morning, but children, and it seems – grandchildren, esp to us grandparents – are inexhaustible any time of day, and playing hide-my-shoes with a schoolmate before class, while posing next to one’s cotton-swab art work creation, makes the timing all worth while ❤️

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Fitness Fun
Gold’s Gym gets going even earlier than we could make it there, but had to have breakfast 1st & fuel up, lol! These dark pants used to fit me really well, but after 2 surgeries and dropping 20 lbs, which seems to have held steady for several weeks now, I may need a new pair ☺️

I mostly walked, carrying a soft, easy to grip, light weight ball (maybe 1lb or so?). I’d 1st come across the idea of doing that while walking on an early track-walk at The Y, also close by, fairly shortly after my 2nd surgery, but hadn’t been able to replicate it much since then til lately.

SilverSneakers calls a variation of this a Carry Exercise & has a great article on it!
It’s my reblog post for the day 😊

And, as my Garmin Tracker let me know after, my moderate to vigorous intensity minutes this week are already 2x my minimum goal of 150 minutes per week (Mon-Sun), which is more a good health fitness level, vs a maintaining level. But it all takes time, or time’ ll take it’s toll, lol! 💕

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My Day Ahead series posts elaborate an both my day ahead & the day past, my yesterday ❤️

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My Latest Posts On My Website!

• October 19, 2021 – Turning 71 Feels Like Turning on the Spigots!October 19, 2021
  I’ve meandered around what to write for my birthday post this year, probably reflecting not exactly the chaos (though there’s enough of that, lol!) but the whirl of activity in my life right now – fitness activities, art – of all kind, family, and the stutteringly slow but certain shift from unbearable 6 month summer in Austin to, well, breathable walkable art-doable weather ❤️ Weatherman says the weekend days’ highs into my birthday (Tuesday) are the coolest temps since mid-April. That’s a very long time, lol! 😅
• October 18, 2021 – A Good Problem, Lots of Interesting Pics and Posts Developing in My Blog Pipeline! Part 3, 1st Completed Work of 5 – “Playtime, Mother and Child”October 18, 2021
  I’m also breaking a bit of tradition in terms of my routine and going ahead and posting my completed image, not as good a resolution etc as I’d like (yet), and also not yet uploaded to Fine Art America. It’s simply a time choice. Paint and create. Or paint less but massage the photo capture & upload to FAA more. It’s not really a win-lose thing.
• October 17, 2021 – My Most Viewed Image For a 2nd Week @FineArtAmerica, Abstract Study 1, #watercolorOctober 17, 2021
  Though I’ve had some of my images repeat a 2nd week or more, or return again after awhile to place top of my views for the week at Fine Art America, it’s still rare for an abstract of mine to do so. It’s sorta ironic for me, since I began painting in earnest in the 80s creating acrylic abstracts (after fooling around doing clouds and Dali-ish dripping clocks in my 20s 😊), and then….
• October 16, 2021 – My Idea for Promoting My WordPress Blog Posts on Twitter (Besides My Pinned Tweet), Part 2October 16, 2021
  Knowing me, I doubt this’ll be my final tweet format I can use on Twitter to let folks see & know what my most recent blog posts are. I of course tweet the individual blog posts themselves out, often using them here in my posts. But I felt the need for a more inclusive, easy to change to keep up-to-date format and after some earlier incarnations, this tweet above may work for me for awhile, changing the screen shot of my current blogs as needed 😊
• October 15, 2021 – 2nd Time Out Sketching with Austin’s #UrbanSketchers Group! Still a Treat! #PeaseParkOctober 15, 2021
  Though immensely more challenging this time around for October’s outting with Austin’s Urban Sketchers chapter (heat indexes near 100 – hopefully a forerunner to an expected cool front; traffic challenges due to Austin City Limits festival), and, not particularly enamored with my resultant efforts this time around — — it was so good to talk with other artists! Be out among so many folks and families, and, “try” my 2nd time out painting plein air since (I think) the early 2000s!
• October 14, 2021 – My Idea for Promoting My WordPress Blog Posts on Twitter (Besides My Pinned Tweet), Part 1October 14, 2021
  I have my pinned tweet on my Twitter timeline of course, where I show images of my work on Fine Art America, with link to my site there of course, and, also list my blog site here on WordPress. But as you can tell above, the latter, my WordPress website, gets not that much focus. Though if you’d like to retweet it, please do, lol! 😊 So basically, I asked myself, how – beyond a 2 short lines in the text – can I better promote my WordPress site, along with my Fine Art America site?
• October 13, 2021 – A Good Problem, Lots of Interesting Pics and Posts Developing in My Blog Pipeline! Part 2October 13, 2021
  Recently I posted 3 other canvas paintings I’ve been working on, and here I’m showing the 2 I’d mentioned in that post but didn’t have photo captures of yet. Both are 18×24 on canvas, with light molding paste from Golden, but, at this stage applied slightly differently.

My Related Posts Here On My Blog

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Adan

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