September 03, 2022 – I Sometimes Yawn During Exercise and I LOVE It!!!

Google search September 02,2022 yawning during exercise
Google search September 02,2022 yawning during exercise

Just a quick post spurred by my recent yawning during some of my exercise routines, but first a disclosure — that’s not me yawning, from any year, including any in my past, in the pic above,lol! ☺️

Rather it belongs to an article found during my Google search re yawns & exercise, “Why Do We Yawn When We Exercise?

I wanted to find out if the main reason “I” felt I was yawning – tension release / relaxing – especially during more intense-to-me routines, and some strength sets I deliberately do slower than demo’d, was on track. And it is! Among lots of other good reasons…

I won’t list those other reasons cause it might take the fun away of hunting through the articles to see which might resonate with your own experiences 😊

That Google search link is —

Stay well everyone! Stay active! 💃🕺 Even if it makes you yawn! ❤️




I support passage of The Voting Rights Act 🙏❤️😊

Voting, in our democracy, is the purest form of expression.

Dissenting, affirming, protesting – 
– all flow through the form of the ballot, not, the bullet…

Stay well everyone – for oneself, and for those who need us most..the children….



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Thanks again, everyone! 😊


Artist self portrait - photo of Felipe Adan Lerma on converted railway track bike ferry for the Island Line Trail connecting mainland Vermont to South Hero on Lake Champlain.

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