About my previous attempts expressing gratitudes in my life and my latest intention to do so 😊 I should emphasize too, these are my public expressions of gratitude. My private expressions, and I think we can and should all feel free to have any number we wish for ourselves, are sometimes reluctant, sometimes infrequent, […]
Category Archives: Fitness Area
Finding Color in the Fog – New Painting Upload, Sunrise Through the Fog
A small 8×8 inch oil completed late last year but only now been able to capture in a way I felt did it justice. The colors are laid in via glazed layers and the essence of the image changes as the light on it shifts. The original is no longer available, but prints, posters, and […]
Fitness Reminder on Christmas Day For Every Day
Dec 25, 2018 My wife and I have followed Dr. Mirkin’s site for nutrition and fitness information for many years. That he’s a senior, like us, is a big plus, though most of the information is valid for most adult ages. He just seems more cognizant of the challenges (and opportunities) afforded to us as […]
Biking Across Lake Champlain Vermont – Four Years in the Making
Biking Across Lake Champlain Vermont – Four Years in the Making Image on left: The Colchester Causeway, which extends from the Burlington Bike Path, and crosses Lake Champlain Vermont. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts […]
Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot
Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot Image on left: Cover for : Eiffel Tower Pose on Family Yoga Day http://www.amazon.com/dp/B00DZAMU6O *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a […]
New Fiction in a New Kindle World – Codename: Chandler
New Fiction in a New Kindle World – Codename: Chandler *** An Unforeseen Afternoon http://www.amazon.com/dp/B00X4WX27O Kindle World short with my character, Samantha (Sam) Lacroix with Joe Konrath and Ann Voss Peterson’s character, Chandler. Iconic Codename Chandler meets Texas transplant Samantha (Sam) Lacroix at a high school under siege in Chicago. Action and interaction boil and […]
My Blogging Priorities : Fitness, Family, and Fun
My Blogging Priorities : Fitness, Family, and Fun *** Pictured Left : Lunch with Grandma and Grandpa http://www.amazon.com/dp/B00LZ7WRE4 Short segments with pov and scene shifts. Set in Austin Texas. Grandparents, grandchildren, and fun. * Original fiction, photo-memoirs, and poetry by Felipe Adan Lerma Available via subscription, direct purchase, or library. *** “the intent of this […]
“An American Sniper” from Clint Eastwood – The Final Dilemma
“An American Sniper” from Clint Eastwood – The Final Dilemma *** Pictured Left : Review Image Icon : Original photo by Felipe Adan Lerma Photo, Lake Champlain, Off the Burlington Vermont Waterfront. * Original fiction, photo-memoirs, and poetry by Felipe Adan Lerma Available via Amazon, including Kindle Unlimited *** “the intent of this blog is […]
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day (Paris Shorts)” Grandma and Grandpa take their six grandchildren (ages 9-18) to yoga class, in Paris. Currently available on Amazon and in Kindle Unlimited Personal Review : “I really enjoyed […]
Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do…
Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do… *** Pictured Left : One Night in the Hill Country Currently available on Amazon and in Kindle Unlimited Three thoughtful 4 Star reviews: “…especially liked that the children were integral to the plot and the action. They were smart, brave, and […]
