Category Archives: Fitness

fitness

Biking Across Lake Champlain Vermont – Four Years in the Making

Biking Across Lake Champlain Vermont – Four Years in the Making Image on left: The Colchester Causeway, which extends from the Burlington Bike Path, and crosses Lake Champlain Vermont. *** “a beginner’s view: the intent of this blog is to incrementally build … Continue reading

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Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot

Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot Image on left: Cover for :  Eiffel Tower Pose on Family Yoga Day http://www.amazon.com/dp/B00DZAMU6O *** “a beginner’s view: the intent of this blog is to incrementally build a body of … Continue reading

Posted in Arts Area, Bio Updates, Creativity, Felipe Adan Lerma, Fitness, Fitness Area, Popular Posts, The Writing Life | Tagged , , , , , , , , | 2 Comments

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day (Paris Shorts)” Grandma and Grandpa take their six grandchildren (ages 9-18) to yoga class, in … Continue reading

Posted in Aging Gracefully, Asanas, Austin, Bio Updates, eBook Area, Felipe Adan Lerma, Fitness, Fitness Area, Popular Posts, Seniors, Texas, Yoga-Adan | Tagged , , , , , , , , , , , , | Leave a comment

Volleyball Setter – Original Sports Poetry Back in Stock

Volleyball Setter – Original Sports Poetry Back in Stock Pictured Left : “Volleyball Setter“ One of seven original volleyball sports poem gifts – Available on Amazon Marketplace. Eligible for shipping specials. * “the intent of this blog is to incrementally … Continue reading

Posted in Arts Area, AudioBook, eBook Area, Felipe Adan Lerma, Fitness, poetry, sports poetry | Tagged , , , , , , , , , | Leave a comment

Time to Review and Refocus : Health and Creativity

Time to Review and Refocus : Health and Creativity *** Pictured Left : My newest fiction work : A novella, “One Night in the Hill Country” http://www.amazon.com/dp/B00MXGMN68 Now available on Amazon and in Kindle Unlimited * Original fiction, photo-memoirs, and … Continue reading

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Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail

Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail *** Pictured Left : 101 Sports Poems Vol 4 – Running, Sailing, Gymnast, Bicycling, Swimming Available via subscription, direct purchase, or library. Including on Amazon, at : http://www.amazon.com/101-Sports-Poems-Vol-Bicycling-ebook/dp/B0069AVRIOContinue reading

Posted in Aging Gracefully, Arts Area, Austin, Bio Updates, eBook Area, Felipe Adan Lerma, Fitness, Fitness Area, Humor, Popular Posts, Seniors, Texas | Tagged , , , , , , , , , | 1 Comment

The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)

The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles) *** Pictured left, Everyday Gratitude Vol 1 http://www.amazon.com/dp/B006VDH4B8 Also available on Kindle Unlimited. Story Sample plus Links : Everyday Gratitude Vol 1 – … Continue reading

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The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)

The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF) *** Pictured left, Everyday Inspiration – PhotoPoems Vol 2 http://www.amazon.com/dp/B007AMU47A Currently also enrolled in Kindle Unlimited. Sample content page available. *** “the intent of this blog is … Continue reading

Posted in Aging Gracefully, Arts Area, Bio Updates, Creativity, Felipe Adan Lerma, Fiction, Fitness, Fitness Area, Popular Posts, Processing My Fiction, Seniors, Seniors Fiction, The Writing Life | Tagged , , , , , , | 2 Comments

The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)

The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again) *** Pictured left, Arts Poems, Dance Yoga Music Art Writing + http://www.amazon.com/dp/B007TBG0V6 Content sample page: https://felipeadanlerma.com/2014/10/09/story-sample-plus-links-arts-poems-dance-yoga-music-art-writing/ *** “the intent of this blog is to incrementally build … Continue reading

Posted in Aging Gracefully, Arts Area, Bio Updates, Creativity, Felipe Adan Lerma, Fiction, Fitness, Fitness Area, Popular Posts, Processing My Fiction, Seniors, The Writing Life | Tagged , , , , , | 2 Comments

Happy National Child Health Day! – 2014

Happy National Child Health Day! 2014 *** Pictured left, “At the Beach” Currently exclusive on Amazon’s Kindle Unlimited. http://www.amazon.com/dp/B00B7ABR04 Six young cousins (ages nine – seventeen) go with oldest cousins Antone and Cherise to Galveston for the day. (smiles) *** … Continue reading

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