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Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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  • Aging Gracefully, Adan’s Original Art Poetry & Photography — As an Amazon Associate I earn from qualifying purchases 😊

Category: Fitness

fitness

WebMD Walking Quiz - www.webmd.com/fitness-exercise/rm-quiz-benefits-walking
October 27, 2019October 27, 2019 Felipe Adan Lerma

WebMD Quiz: Do You Know the Benefits of Walking?

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019December 26, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Adan’s Laparoscopic scars from 2 surgeries
October 25, 2019November 26, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

SilverSneakers article - Added Sugar: 4 Hidden Dangers - https://felipeadanlerma.com/2019/10/02/added-sugar-4-hidden-dangers-seniors-should-know-silversneakers/
October 2, 2019October 2, 2019 Felipe Adan Lerma

Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers

Volleyball Setter Poster ©Felipe Adan Lerma
September 30, 2019October 2, 2019 Felipe Adan Lerma

Volleyball Setter – Original Sports Poetry Back in Stock – 093019 ReBlog Update

Arms Raised to the Sun © Felipe Adan Lerma - https://fineartamerica.com/featured/leddy-park-vt-arms-raised-to-the-sun-felipe-adan-lerma.html
September 27, 2019October 4, 2019 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 092719 😊

Blue smoothie via SilverSneakers
September 25, 2019September 25, 2019 Felipe Adan Lerma

Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers

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Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica
Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -

Yoga 🧘‍♀️ & Fitness 🚲

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My Top Posts

  • Aging Through Covid-19, March 30, 2020
    Aging Through Covid-19, March 30, 2020
  • Aging Through Covid-19, March 31, 2020
    Aging Through Covid-19, March 31, 2020
  • New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CST
    New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CST
  • Volleyball Setter - Original Sports Poetry Back in Stock
    Volleyball Setter - Original Sports Poetry Back in Stock
  • Dessert Smoothies: 8 Quick and Easy Recipes - SilverSneakers
    Dessert Smoothies: 8 Quick and Easy Recipes - SilverSneakers
  • Milestone on WordPress! 500+ Followers! 💕 Thank you!! ☺️
    Milestone on WordPress! 500+ Followers! 💕 Thank you!! ☺️
  • Paris : PhotoPoem # 6 : "Monet & Renoir at the Orangerie, Paris"
    Paris : PhotoPoem # 6 : "Monet & Renoir at the Orangerie, Paris"
  • Adan’s Movie Reviews - Renoir, via Prime Video
    Adan’s Movie Reviews - Renoir, via Prime Video

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