May 24, 2019May 24, 2019 Felipe Adan Lerma

#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊

December 25, 2018March 21, 2019 Felipe Adan Lerma

Fitness Reminder on Christmas Day For Every Day

June 29, 2015June 28, 2015 Felipe Adan Lerma

Biking Across Lake Champlain Vermont – Four Years in the Making

June 23, 2015 Felipe Adan Lerma

Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot

December 8, 2014December 7, 2014 Felipe Adan Lerma

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

November 14, 2014June 19, 2019 Felipe Adan Lerma

Volleyball Setter – Original Sports Poetry Back in Stock

November 3, 2014November 2, 2014 Felipe Adan Lerma

Time to Review and Refocus : Health and Creativity

October 29, 2014October 30, 2014 Felipe Adan Lerma

Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail

October 16, 2014October 16, 2014 Felipe Adan Lerma

The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)

October 11, 2014October 12, 2014 Felipe Adan Lerma

The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)