Category: Fitness
fitness
February 10, 2021 – Reblog, Dr Mirkin’s “Can You Exercise Too Much?”
January 16, 2021 – My Three Most Popular Posts the 1st Half of January – Volleyball Setter Back in Stock (my original 1994 sports writing), Arteza and Richard Bernabe (November 2020 most popular posts report), and Margaret Hall (Sketching Outside in Winter with Watercolour)
January 01.11.21 Austin The Day After the Snow – and – a New Personal Walking Steps Record!
January 10, 2021 – Snow in Austin! Ain’t That Like a Snowball’s Chance in, uh, You Know 😊
My Five Most Popular Posts in 2020 – Art (Arteza), Fitness (SilverSneakers), Photography (Richard Bernabe), Brokenwood Mysteries (AcornTV), Poetry (Aging Gracefully)
Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!
My Two Most Read Posts July 2020 – SilverSneakers Stability Class, and My Review Of AcornTV’s Brokenwood
Aging Through Covid-19, July 16, 2020 – Contemplations During the Virus Upsurge in Austin
Aging Gracefully – During Covid-19 – Update with SilverSneakers Stability Class at Gold’s Gym with Curt Holland
Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland
Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym Austin
Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment
Aging Gracefully – During Covid-19 – A New Series, Serial Series’
Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion
Aging Through Covid-19, April 07, 2020 – Happy Birthday, Mom!
WebMD Quiz: Do You Know the Benefits of Walking?
SilverSneakers Instructors: 5 Things They Know About Senior Fitness
Why My Balance Needs Work After My Two Surgeries 😊
Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers
Volleyball Setter – Original Sports Poetry Back in Stock – 093019 ReBlog Update
Recently Updated Blog Posts on My Site 092719 😊
Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers
Dr. Gabe Mirkin on Health, Fitness and Nutrition. | Breakfast Skippers Have More Plaques
Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃
Blog Post Update Alert 😊 – Biking Across Lake Champlain Vermont – Four Years in the Making Circa 2015 🚴♀️
My 1st Zumba Gold Class Since, Well, 2011! 💃 😊
SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏
I Slept like a Log, uh, Tree (Pose)
My Top Pins On Pinterest This Week! Who Knew! Well, Now I do, lol 😂
#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊
Fitness Reminder on Christmas Day For Every Day
Biking Across Lake Champlain Vermont – Four Years in the Making 🚴♀️
Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
Volleyball Setter – Original Sports Poetry Back in Stock
Time to Review and Refocus : Health and Creativity
Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail
The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)
The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)
The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)
Happy National Child Health Day! – 2014
Guest Post : Andrew Knighton – Writing With Your Body
Happy National Running Day – Poetry & Meditatiion
Happy National Tap Dance Day!
Captioned Photos # 7 – Bike to Work Day!
Like Sports? I Have These Books on Scribd – Previews
Like Seniors and Aging? I Have These Books on Scribd – Previews
Like Yoga and Fitness? I Have These Books on Scribd – Previews
