Weight Loss
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Lose Weight After 60: Steps for Success – SilverSneakers
Nice reasonable 8 point plan for weight loss via SilverSneakers – my fav is #7: Allow Yourself to Cheat 😊
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My Day Ahead – Oct 12, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊
© Felipe Adan Lerma - All Rights Reserved - Blogging at WordPress Since 2011 :) 