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Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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Tag: SilverSneakers

Video Still for poem reading of "Aging Gracefully" ©Felipe Adan Lerma https://felipeadanlerma.com/2011/09/28/aging-gracefully-original-inspirational-poetry/
December 23, 2020December 22, 2020 Felipe Adan Lerma

My Five Most Popular Posts in 2020 – Art (Arteza), Fitness (SilverSneakers), Photography (Richard Bernabe), Brokenwood Mysteries (AcornTV), Poetry (Aging Gracefully)

My Most Viewed Blog Posts July 2020 www.FelipeAdanLerma.com - SilverSneakers Stability Class & AcornTV’s Brokenwood
August 4, 2020August 1, 2020 Felipe Adan Lerma

My Two Most Read Posts July 2020 – SilverSneakers Stability Class, and My Review Of AcornTV’s Brokenwood

Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
July 7, 2020July 20, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Update with SilverSneakers Stability Class at Gold’s Gym with Curt Holland

Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
July 1, 2020December 22, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland

Runners cresting the hill © Felipe Adan Lerma - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-jogging-sunset-run-felipe-adan-lerma.html
June 23, 2020June 22, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym Austin

Acorn TV on Amazon https://amzn.to/30YhCDy
June 19, 2020June 23, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment

Startburst Bloom ©Felipe Adan Lerma, watercolor on absorbent ground https://fineartamerica.com/featured/starburst-bloom-felipe-adan-lerma.html
June 12, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – A New Series, Serial Series’

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
April 4, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 04, 2020 – Stretching for Fitness

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
April 1, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 01, 2020 – Social Distancing

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
March 31, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, March 31, 2020 – Getting My Bearings

SilverSneakers Virtual Class on FB 03.23.20 10:30 CST https://facebook.com/events/s/facebook-live-stream-silversne/911951825903664/?ti=icl
March 21, 2020April 1, 2020 Felipe Adan Lerma

New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CST

SilverSneakers Virtual Class on FB 03.19.20 https://facebook.com/events/s/facebook-live-stream-virtual-s/250770479421219/?ti=icl
March 19, 2020June 12, 2020 Felipe Adan Lerma

Update / Review : SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

SilverSneakers Virtual Class on FB 03.19.20 https://facebook.com/events/s/facebook-live-stream-virtual-s/250770479421219/?ti=icl
March 18, 2020 Felipe Adan Lerma

SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
January 6, 2020 Felipe Adan Lerma

My Day Ahead – Jan 06, 2020 SilverSneakers Stability Class 🏃‍♀️ Groceries 🍎 Art 🎨

Blue Hole Park Wimberley Texas with Selfie-Reflection 12.20.20 ©Felipe Adan Lerma
December 21, 2019June 12, 2020 Felipe Adan Lerma

My Yesterday in Pictures for, Dec 19 & 20, 2019 – SilverSneakers Yoga, Blue Hole Park Wimberley Texas, Golden Absorbent Ground Acrylic 💕

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019June 12, 2020 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

November 6, 2019December 26, 2019 Felipe Adan Lerma

Lose Weight After 60: Steps for Success – SilverSneakers

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019December 26, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 22, 2019October 22, 2019 Felipe Adan Lerma

My Day Ahead – Oct 22, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 11, 2019October 10, 2019 Felipe Adan Lerma

My Day Ahead – Oct 11, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 9, 2019October 8, 2019 Felipe Adan Lerma

My Day Ahead – Oct 09, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 8, 2019October 7, 2019 Felipe Adan Lerma

My Day Ahead – Oct 08, 2019

SilverSneakers article - Added Sugar: 4 Hidden Dangers - https://felipeadanlerma.com/2019/10/02/added-sugar-4-hidden-dangers-seniors-should-know-silversneakers/
October 2, 2019October 2, 2019 Felipe Adan Lerma

Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers

Blue smoothie via SilverSneakers
September 25, 2019September 25, 2019 Felipe Adan Lerma

Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers

Arms Raised to the Sun © Felipe Adan Lerma - https://fineartamerica.com/featured/leddy-park-vt-arms-raised-to-the-sun-felipe-adan-lerma.html
September 20, 2019September 25, 2019 Felipe Adan Lerma

Fitness Sites My Wife & I Often Read 🧘‍♂️ 😊 🏃

SilverSneakers yoga class at Gold’s Gym - https://felipeadanlerma.com/2019/06/15/silversneakers-yoga-id-forgotten-what-i-was-missing-😊-🙏/
August 23, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

June 15, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

April 18, 2013April 27, 2013 Felipe Adan Lerma

Aging Gracefully into 62, Part 1 – Back to Fitness

March 16, 2011June 24, 2015 Felipe Adan Lerma

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions

March 14, 2011September 25, 2019 Felipe Adan Lerma

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences

February 12, 2011March 17, 2012 Felipe Adan Lerma

My First Yoga-to-Dance aha! Moment!

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Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica

My Top Posts

  • January 15, 2021 - Placing a Few More WordAds in My Posts, For Now
    January 15, 2021 - Placing a Few More WordAds in My Posts, For Now
  • The Old American Artist Twitter Excerpt Series, Number III.17.2
    The Old American Artist Twitter Excerpt Series, Number III.17.2
  • January 16, 2021 - My Three Most Popular Posts the 1st Half of January - Volleyball Setter Back in Stock (my original 1994 sports writing), Arteza and Richard Bernabe (November 2020 most popular posts report), and Margaret Hall (Sketching Outside in Winter with Watercolour)
    January 16, 2021 - My Three Most Popular Posts the 1st Half of January - Volleyball Setter Back in Stock (my original 1994 sports writing), Arteza and Richard Bernabe (November 2020 most popular posts report), and Margaret Hall (Sketching Outside in Winter with Watercolour)
  • January 14, 2021 - Grande Roue de Paris Night, Photography circa 2012, Adan’s PhotoPoems
    January 14, 2021 - Grande Roue de Paris Night, Photography circa 2012, Adan’s PhotoPoems
  • Volleyball Setter - Original Sports Poetry Back in Stock
    Volleyball Setter - Original Sports Poetry Back in Stock
  • The Old American Artist Twitter Excerpt Series, Number III.16.2
    The Old American Artist Twitter Excerpt Series, Number III.16.2
  • Nurses Doctors & Medical Health Specialties, Poetry Collection
    Nurses Doctors & Medical Health Specialties, Poetry Collection
  • The Old American Artist Twitter Excerpt Series, Number III.17.1
    The Old American Artist Twitter Excerpt Series, Number III.17.1
  • Smithsonian Releases 2.8 Million Images Into Public Domain – The Passive Voice
    Smithsonian Releases 2.8 Million Images Into Public Domain – The Passive Voice
  • 1st Posters For Sale 😊 Pricing, Sizes, Material, Shipping, Customizing
    1st Posters For Sale 😊 Pricing, Sizes, Material, Shipping, Customizing
Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -

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