
Tag: SilverSneakers


September 15, 2022 – I Can Breathe!! Slats Removed!!

September 13, 2022 – 1st Exercises After Surgery : Every Movement is a Stretch

September 01, 2022 – Review: Yesterday’s SilverSneakers Live Dance-Strength Class on Facebook ( now available as a free video )

August 31, 2022 – SilverSneakers Goes For a Record Live Dance Class Attendance on Facebook 1:30 PM CST – TODAY!!

August 13, 2022 – My 1st Back to Back SilverSneakers 45 Minute Zoom Classes : Circuit and Yoga!!

June 24, 2022 – Aging Gracefully : Doing Chores, Exercises, Eating Well and Hanging in There in 100+ Degree Heat

May 19, 2022 – Hardest / Best Part of My Strength Class Recently – Releasing Myself a Smile

April 27, 2022 – Aging Gracefully : Finding a Blogging Solution When My Days Are ( mostly ) Spent Exercising, Painting and Relaxing with Sheila

April 04, 2022 – Finished My 1st SilverSneakers’ Online Live 45 Minute Yoga Class!

March 31, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) 1 Month Later, Are Even MORE Super!!!

February 24, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) Are Super!!!

My Five Most Popular Posts in 2020 – Art (Arteza), Fitness (SilverSneakers), Photography (Richard Bernabe), Brokenwood Mysteries (AcornTV), Poetry (Aging Gracefully)

My Two Most Read Posts July 2020 – SilverSneakers Stability Class, and My Review Of AcornTV’s Brokenwood

Aging Gracefully – During Covid-19 – Update with SilverSneakers Stability Class at Gold’s Gym with Curt Holland

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym Austin

Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment

Aging Gracefully – During Covid-19 – A New Series, Serial Series’

Aging Through Covid-19, April 04, 2020 – Stretching for Fitness

Aging Through Covid-19, April 01, 2020 – Social Distancing

Aging Through Covid-19, March 31, 2020 – Getting My Bearings

New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CST

Update / Review : SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

My Day Ahead – Jan 06, 2020 SilverSneakers Stability Class 🏃♀️ Groceries 🍎 Art 🎨

My Yesterday in Pictures for, Dec 19 & 20, 2019 – SilverSneakers Yoga, Blue Hole Park Wimberley Texas, Golden Absorbent Ground Acrylic 💕

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

Lose Weight After 60: Steps for Success – SilverSneakers

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

My Day Ahead – Oct 22, 2019

My Day Ahead – Oct 11, 2019

My Day Ahead – Oct 09, 2019

My Day Ahead – Oct 08, 2019

Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers

Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers

Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

Aging Gracefully into 62, Part 1 – Back to Fitness

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences
