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Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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Tag: SilverSneakers

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019November 9, 2019 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

November 6, 2019November 5, 2019 Felipe Adan Lerma

Lose Weight After 60: Steps for Success – SilverSneakers

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019October 25, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 22, 2019October 22, 2019 Felipe Adan Lerma

My Day Ahead – Oct 22, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 11, 2019October 10, 2019 Felipe Adan Lerma

My Day Ahead – Oct 11, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 9, 2019October 8, 2019 Felipe Adan Lerma

My Day Ahead – Oct 09, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 8, 2019October 7, 2019 Felipe Adan Lerma

My Day Ahead – Oct 08, 2019

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Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -
Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica

Yoga 🧘‍♀️ & Fitness 🚲

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My Top Posts

  • My Yesterday in Pictures for, Dec 13-14, 2019 😊
    My Yesterday in Pictures for, Dec 13-14, 2019 😊
  • My Yesterday in Pictures for, Dec 12, 2019 😊
    My Yesterday in Pictures for, Dec 12, 2019 😊
  • Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent | Inc.com by Melanie Curtin
    Neuroscience Says Listening to This Song Reduces Anxiety by Up to 65 Percent | Inc.com by Melanie Curtin
  • My Yesterday in Pictures for, Dec 08, 2019 😊 - Honky Tonk Christmas Bazaar at Donn’s Depot Austin 🎶 💝
    My Yesterday in Pictures for, Dec 08, 2019 😊 - Honky Tonk Christmas Bazaar at Donn’s Depot Austin 🎶 💝
  • "Aging Gracefully" - Original Inspirational Poetry
    "Aging Gracefully" - Original Inspirational Poetry
  • Adan’s Images #1 - Austin at Night, Painting circa 2003
    Adan’s Images #1 - Austin at Night, Painting circa 2003
  • My Yesterday in Pictures for, Dec 11, 2019 😊
    My Yesterday in Pictures for, Dec 11, 2019 😊
  • The “Real” Story of our Day Trip to Wimberley Texas 😂
    The “Real” Story of our Day Trip to Wimberley Texas 😂
  • Pursuit of Perfection in the Arts by David J. Rogers
    Pursuit of Perfection in the Arts by David J. Rogers
  • My Yesterday in Pictures, for Nov 10, 2019 😊
    My Yesterday in Pictures, for Nov 10, 2019 😊

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