My Most Visited Post of the Week, Mon-Sun Ending 08.04.19

Aging Gracefully โ€“ Update on My Health & Upcoming โ€œTune-upโ€

Adan on Trampoline, Krause Springs
Adan on Trampoline, Krause Springs

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My Amazon Affiliate Marketing searches for this post   

my Amazon Author Page for fiction, poetry, images, travel –

my 2 Amazon searches ๐Ÿ˜Š
senior health for women –
exercise for seniors-

sounds interesting –
says includes traditional +
modified yoga, dance, & tai movements

Donโ€™t forget, images are links! ๐Ÿ˜Š

Thanks so much,


Artist self portrait - photo of Felipe Adan Lerma on converted railway track bike ferry for the Island Line Trail connecting mainland Vermont to South Hero on Lake Champlain.

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