April 4, 2022April 3, 2022 Felipe Adan Lerma

April 04, 2022 – Finished My 1st SilverSneakers’ Online Live 45 Minute Yoga Class!

March 31, 2022March 30, 2022 Felipe Adan Lerma

March 31, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) 1 Month Later, Are Even MORE Super!!!

March 6, 2021March 5, 2021 Felipe Adan Lerma

March 06, 2021 – A Yoga Teacher – Gift Writing / Poetry by Adan

August 13, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!

June 19, 2020June 23, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment

June 12, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – A New Series, Serial Series’

June 4, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion

April 11, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 11, 2020 – Ruminations on a Slow Saturday

April 4, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 04, 2020 – Stretching for Fitness

December 3, 2019August 13, 2020 Felipe Adan Lerma

Five Recently Updated Blog Posts on My Site Dec 03, 2019 😊

September 29, 2019September 29, 2019 Felipe Adan Lerma

Yoga Moves for Better Sleep

September 27, 2019January 2, 2021 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 092719 😊

September 21, 2019September 28, 2019 Felipe Adan Lerma

My Top Pins On Pinterest 2nd Week of September 2019 – Yoga & Impressionism! 😊

September 19, 2019April 28, 2021 Felipe Adan Lerma

Autumn Austin – My Most Viewed Image @FineArtAmerica Week 2 September 2019 😊

September 16, 2019September 22, 2019 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 091619 😊

September 14, 2019September 16, 2019 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 091419 😊

September 13, 2019January 2, 2021 Felipe Adan Lerma

My Meditation & Art – Synergy, Or Coincidence Redux? 😊

September 11, 2019August 13, 2020 Felipe Adan Lerma

The Yoga Bowl & Florals! – My Most Viewed Images @FineArtAmerica 1st Week September 2019 😊

September 9, 2019September 22, 2019 Felipe Adan Lerma

Meditation: Am I Doing It Yet? Part 1 — “who defines meditation?”

September 7, 2019December 31, 2021 Felipe Adan Lerma

The Yoga Bowl – Short Family Story by Felipe Adan Lerma

August 23, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

August 10, 2019May 19, 2021 Felipe Adan Lerma

I Slept like a Log, uh, Tree (Pose)

August 5, 2019August 7, 2019 Felipe Adan Lerma

My Most Visited Post of the Week, Mon-Sun Ending 08.04.19

August 3, 2019August 11, 2019 Felipe Adan Lerma

My Top Pins On Pinterest This Week! Who Knew! Well, Now I do, lol 😂

July 20, 2019July 24, 2019 Felipe Adan Lerma

101 Sports Poems – 7 Day 61% Off Sale, Day 3 Excerpt Yoga 😊

June 27, 2019December 29, 2020 Felipe Adan Lerma

Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊

June 15, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

November 27, 2011January 3, 2021 Felipe Adan Lerma

Wild Music – Original Arts & Love Poetry

August 23, 2011October 3, 2019 Felipe Adan Lerma

“Drill Team” – Original Poetry