
Category: Yoga


April 04, 2022 – Finished My 1st SilverSneakers’ Online Live 45 Minute Yoga Class!

March 31, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) 1 Month Later, Are Even MORE Super!!!

March 06, 2021 – A Yoga Teacher – Gift Writing / Poetry by Adan

Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!

Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment

Aging Gracefully – During Covid-19 – A New Series, Serial Series’

Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion

Aging Through Covid-19, April 11, 2020 – Ruminations on a Slow Saturday

Aging Through Covid-19, April 04, 2020 – Stretching for Fitness

Five Recently Updated Blog Posts on My Site Dec 03, 2019 😊

Yoga Moves for Better Sleep

Recently Updated Blog Posts on My Site 092719 😊

My Top Pins On Pinterest 2nd Week of September 2019 – Yoga & Impressionism! 😊

Autumn Austin – My Most Viewed Image @FineArtAmerica Week 2 September 2019 😊

Recently Updated Blog Posts on My Site 091619 😊

Recently Updated Blog Posts on My Site 091419 😊

My Meditation & Art – Synergy, Or Coincidence Redux? 😊

The Yoga Bowl & Florals! – My Most Viewed Images @FineArtAmerica 1st Week September 2019 😊

Meditation: Am I Doing It Yet? Part 1 — “who defines meditation?”

The Yoga Bowl – Short Family Story by Felipe Adan Lerma

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

I Slept like a Log, uh, Tree (Pose)

My Most Visited Post of the Week, Mon-Sun Ending 08.04.19

My Top Pins On Pinterest This Week! Who Knew! Well, Now I do, lol 😂

101 Sports Poems – 7 Day 61% Off Sale, Day 3 Excerpt Yoga 😊

Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

Wild Music – Original Arts & Love Poetry
