Category: Seniors
Recently Updated Blog Posts on My Site 091419 😊
Blog Post Update Alert 😊 – Biking Across Lake Champlain Vermont – Four Years in the Making Circa 2015 🚴♀️
Meditation: Am I Doing It Yet? Part 1 — “who defines meditation?”
My Day Ahead – Sept 07, 2019
The Yoga Bowl – Short Family Story by Felipe Adan Lerma
Today’s My Surgery – But I’ve Restocked My Art at Old Bakery & Emporium 😊
What Should I Do Right Before My Surgery? Fix Up My Art Room!! 😊
My 1st Zumba Gold Class Since, Well, 2011! 💃 😊
SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏
At the Old Bakery & Emporium – 1st Volunteer Work Shift Since My Surgery – The Preponderance of Wonderful Paintings & Photos Has Me Thinking…
I Slept like a Log, uh, Tree (Pose)
Aging Gracefully – A Creative History : My Blog Feb 2011 – Jul 2019 😊
My Most Visited Post of the Week, Mon-Sun Ending 08.04.19
Aging Gracefully – Update on My Health & Upcoming “Tune-up” 😊
Have a Great Friday & Weekend Everyone! I’m Taking a Few Days Off, Well, Kinda 😊
Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂
Aging Gracefully – Walking’s Paying Off After Surgery, Step by Step 😊
Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊
SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏
#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊
Adan’s Self Portraits, #20 – Aligned with a Half Moon Over Downtown Austin at Zilker Botanical Garden
Aging Gracefully – Ever Feel the Need To Focus But Your Life is A Shotgun? I Do 😊
Fitness Reminder on Christmas Day For Every Day
Biking Across Lake Champlain Vermont – Four Years in the Making 🚴♀️
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
Two Plus Weeks left in Kindle Unlimited – What to Do, What do Do…
My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center
Second Month in Kindle Unlimited – Erratic, But Better
