
I knew even before the month ended these two would be my top July 2020 posts, there was no one close enough to hardly even threaten an upset, lol!

My Blog Post –
https://felipeadanlerma.com/2020/07/07/aging-gracefully-during-covid-19-update-with-silversneakers-stability-class-at-golds-gym-with-curt-holland/
Curt’s SilverSneakers post may even be mentioned by Gold’s Gym where he teaches in an upcoming newsletter or such!
I hope you’ll take a look at my post of his & SilverSneakers’ work at places like Gold’s Gym. My wife and I were certified by SilverSneakers ‘bout ten years ago and taught for a few years at some senior centers and apts in Galveston and League City, then at a gym and The Y in Burlington, Vermont.
There is so much we literally didn’t know about fitness and aging, our aging, before this training ❤️
Brokenwood, pictured below, is related to fitness in one very important way – keeping our minds sharp with intrigue and humor 😊

My Blog Post –
https://felipeadanlerma.com/2020/06/22/adans-movie-cable-tv-reviews-acorn-tv-the-brokenwood-mysteries
Brokenwood has a fun soundtrack (esp Tami Neilson), quirky conscientious characters, all set in New Zealand, where the “e’s” are quite distinct in a fun way I can’t help mimicking (kinda) when we watch it, lol 😂
Reminds me of when non-Texans hear most of us here talk 😏
All part of the accepting process I think 💕
Take care everyone!
Stay fit as you are able, and enjoy the things that make you both happy and healthy! Yeah, I know, that eliminates “some” stuff 😊 but that’s ok, there’s plenty of the good stuff or us ❤️
Adan
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My Latest Posts On My Website!
- May 15, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Spring Rising”I’d done a lot of deep or darker night-like paintings for a bit, so it felt pretty nice to lighten up my palette for awhile. Working back & forth, from the two approaches – playing the potential good from both approaches seems to suit my Libra middle, lol!
- May 14, 2022 – My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!Though similar to SilverSneakers’ classes, Miranda’s classes focus largely on making the fascia network in our bodies more fluid. Some movements are very similar, but more extended, dance-like, reflecting Miranda’s ballerina and dance background!
- May 13, 2022 – “Angel” in AVAA’s 1st Austin Art Space Gallery and Studio Group Show in a Long Time!Just a very quick post to announce that my 18×24 inch acrylic on stretched canvas, Angel – has been accepted into Austin Visual Arts Association’s ( AVAA) 1st group show since ( I believe ) the pandemic. Definitely been a long time coming and feels great to be able to be showing with this long time Austin art association again! 😊
- May 12, 2022 – Updated My #Twitter Header Image and Pinned TweetThough Twitter’s future is up in the air, or ether, or virtual landscape; and my own “footprint” there and social media in general is micro-whatever, lol! — it’s still my micro existence, and I want to care for it best I can 😊
- May 11, 2022 – Reblog / Review : Joan Mitchell, “I carry my landscapes around with me” – #Polyptychs…my reading of Joan Mitchell’s work – while often including much of that same connection, speaks more directly to me about the impact of the canvas before me in that process. Especially most specifically in regard to Joan’s work with multi-panel / multi-canvas works of art – ie, polyptychs!
- May 10, 2022 – BW Impressionist Abstract 1, Completed!A few posts back, about a new diptych in-progress, Freedom, in the 2nd 1/2 of the post, I mentioned having another in-progress work, BW Impressionist Abstract 1, that the 9 year old ( our youngest grandchild ) said he really liked, but wanted more “gold” in it, and pointed out where & how much more gold paint 😊 So I took him at his word & did the changes –
- May 09, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, 2nd Time This Year My Top 3 Most Viewed Images Are Photographs!Part of what I find fascinating about this posting’s top 3 viewed of my images at Fine Art America, is that all 3 are BW, or mostly so! As fascinating is I’ve also had a series of intermittent paintings of featuring mostly dark tones, even some with gold tones, like as seen in Bridge into the Night above. Among them have been —
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Thanks again, everyone! 😊
Adan

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I always enjoy reading your posts, Adan, always positive and happy! All is well here, staying creative and as healthy as we can be!
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So glad you are, Tiffany! I so way behind on comments etc; wife was on a short road trip w/youngest girl and 7 year old grandson (they had a great safe time!), so I’ve been decluttering my “art room” lol 😂 I found paints and supplies I thought had vaporized! 😊
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