I knew even before the month ended these two would be my top July 2020 posts, there was no one close enough to hardly even threaten an upset, lol!

Curt’s SilverSneakers post may even be mentioned by Gold’s Gym where he teaches in an upcoming newsletter or such!

I hope you’ll take a look at my post of his & SilverSneakers’ work at places like Gold’s Gym. My wife and I were certified by SilverSneakers ‘bout ten years ago and taught for a few years at some senior centers and apts in Galveston and League City, then at a gym and The Y in Burlington, Vermont.

There is so much we literally didn’t know about fitness and aging, our aging, before this training ❤️

Brokenwood, pictured below, is related to fitness in one very important way – keeping our minds sharp with intrigue and humor 😊

Brokenwood has a fun soundtrack (esp Tami Neilson), quirky conscientious characters, all set in New Zealand, where the “e’s” are quite distinct in a fun way I can’t help mimicking (kinda) when we watch it, lol 😂

Reminds me of when non-Texans hear most of us here talk 😏

All part of the accepting process I think 💕

Take care everyone!

Stay fit as you are able, and enjoy the things that make you both happy and healthy! Yeah, I know, that eliminates “some” stuff 😊 but that’s ok, there’s plenty of the good stuff or us ❤️

Adan

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My Latest Posts On My Website!

• The Old American Artist Twitter Excerpt Series, Number III.17.3January 18, 2021
  “‘…come! We must present you,’ Macario smiled, wrapping the air with his arm around Arturo as if placing an elegant cloak on his back.”
• January 17, 2021 – Selling 3 Small Originals at Buda Mercantile! Part 1January 17, 2021
  Today was a good day for my 1st day back this year with my art at Buda Mercantile.
• January 16, 2021 – My Three Most Popular Posts the 1st Half of January – Volleyball Setter Back in Stock (my original 1994 sports writing), Arteza and Richard Bernabe (November 2020 most popular posts report), and Margaret Hall (Sketching Outside in Winter with Watercolour)January 16, 2021
  My 2021 blog posts are already showing their hand, with the arts (poetry, photography, painting) being the big draws, each post with their own subject matter to the artist or poet 😊
• January 15, 2021 – Placing a Few More WordAds in My Posts, For NowJanuary 15, 2021
  Just a quick post to let folks know I’ll have a few more WordAds in my posts. I’ve had one or so at or near the bottom of my posts, now I’ll also have one or more in the sidebar.
• The Old American Artist Twitter Excerpt Series, Number III.17.2January 15, 2021
  “Arturo had arrived along this stretch of the Mediterranean with Rosetta less than a year ago….”
• January 14, 2021 – Grande Roue de Paris Night, Photography circa 2012, Adan’s PhotoPoemsJanuary 14, 2021
  Grande Roue de Paris Night, Photography – Adan’s PhotoPoems, “Reaching into the heights of night….”
• The Old American Artist Twitter Excerpt Series, Number III.17.1January 14, 2021
  “Freshly bathed and dressed in the deep blues of the ocean night nearby, Arturo entered the main ballroom reserved for art shows, weddings, graduations, conventions, and political gatherings. Almost anything anyone could pay or trade for.”

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Thanks again, everyone! 😊

Adan

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