This should be a really fun class, fun event, and a great workout!
As most my blog readers know, Sheila and I’ve been utilizing SilverSneakers’ live zoom classes for quite awhile now, really enjoying the variety and quality of classes and instructors – from Line Dance to Total Body Workout – Sheila’s and my own favorites respectively, though we each sometimes join the other and we share the class 😊
The instructional level is superb and much of the info very timely.
Some of y’all know I’ll be having relatively major surgery late next week – 5 hours, to repair my ability to breath – and Sheila just old me SilverSneakers had recently posted an article on Facebook titled, “Prehab: 4 Things Every Older Adult Should Do Before Surgery” – subtitled, “Follow these simple steps to prepare your body, ease your mind, and speed your recovery”.
So being able to do this go-for-the-record attendance live dance class really appeals to us; should be fun and healthy 🙏 Can’t beat that! ❤️
Stay active everyone! Stay well! 💕
my varied posts re SilverSneakers here on my site can be accessed via —
and my classes re Yoga, also here on my site, can be found via —
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My Latest Posts On My Website!
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- December 18, 2022 – 1st Return Appearance Since Spring : My Most Viewed Image this Past Week @FineArtAmerica, Blue with Gold Twilight – #PanoramaOcean waves of blue fill our skies and seas, cascading sighs and whispers of inspiration with each breath.
- December 11, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Morning Light in Barton Springs Greenbelt, Austin Poster” ( circa 2021 ) #AustinTexas #AustinPhotographyMorning Light Poster also recently sold at the Old Bakery and Emporium 🙏😌
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- November 21, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Dispatcher” : circa 2011I thought Dispatcher had once already been one of my most viewed of my work on Fine Art America, but I guess not! 😊 It’s been a popular poem, and with the holidays upon us, a great choice as a print or coffee mug ☕️ 🇺🇸
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- November 08, 2022 – The Mid-Term Elections 2022 : This is It! If the Elections Are Important to You…VOTE!!!If the elections are important to you – vote! 😊🇺🇸🙏
Thanks again, everyone! 😊