This should be a really fun class, fun event, and a great workout!
As most my blog readers know, Sheila and I’ve been utilizing SilverSneakers’ live zoom classes for quite awhile now, really enjoying the variety and quality of classes and instructors – from Line Dance to Total Body Workout – Sheila’s and my own favorites respectively, though we each sometimes join the other and we share the class 😊
The instructional level is superb and much of the info very timely.
Some of y’all know I’ll be having relatively major surgery late next week – 5 hours, to repair my ability to breath – and Sheila just old me SilverSneakers had recently posted an article on Facebook titled, “Prehab: 4 Things Every Older Adult Should Do Before Surgery” – subtitled, “Follow these simple steps to prepare your body, ease your mind, and speed your recovery”.
So being able to do this go-for-the-record attendance live dance class really appeals to us; should be fun and healthy 🙏 Can’t beat that! ❤️
Stay active everyone! Stay well! 💕
my varied posts re SilverSneakers here on my site can be accessed via —
and my classes re Yoga, also here on my site, can be found via —
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My Latest Posts On My Website!
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- October 01, 2022 – Opinion: Careening Screaming Laughing Round the Curve and Guardrails America ( and the world ) is Entering Adulthood, Part 1…it’s my opinion humanity will soon decide to survive or not. And that we can only decide to survive by also deciding that means all of us.
- September 28, 2022 – Working Texture and Figures into Compositions I Like, Part 6 : Adding a 5th ( scumbled ) Layer to Danseur en Bleu ( formerly Dancing Turquoise )I don’t want to forget, souls and spirits that we may be, we are also of and from the Earth we stand upon ❤️
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- September 26, 2022 – Changes to My Blog – No Externally Generated Ads / Blogging As AbleI needed to regroup.
- September 25, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Walk Among the Wildflowers” : circa 2020I’m hoping to catch the deadline to submit it to a new-to-me Austin venue, Bee Caves Arts Foundation. Do wish me luck. It’d be a great add-on to its being my most viewed on Fine Art America this past week 😊🙏
- September 22, 2022 – Clean Energy, Part 5 – The Practical Problem, and, How #Solar Kept the Lights on After Fiona Left #PuertoRico in the DarkThe bulk of the info is a very fairly laid out presentation that a 90% of renewable energy is mostly doable and feasible. The only really debatable portion, and Dan presents pluses and minuses for each possible choice, is how to supply that last needed 10%.
Thanks again, everyone! 😊