https://facebook.com/events/s/silversneakers-is-going-for-a-/587351202976595/
This should be a really fun class, fun event, and a great workout!
As most my blog readers know, Sheila and I’ve been utilizing SilverSneakers’ live zoom classes for quite awhile now, really enjoying the variety and quality of classes and instructors – from Line Dance to Total Body Workout – Sheila’s and my own favorites respectively, though we each sometimes join the other and we share the class 😊
The instructional level is superb and much of the info very timely.
Some of y’all know I’ll be having relatively major surgery late next week – 5 hours, to repair my ability to breath – and Sheila just old me SilverSneakers had recently posted an article on Facebook titled, “Prehab: 4 Things Every Older Adult Should Do Before Surgery” – subtitled, “Follow these simple steps to prepare your body, ease your mind, and speed your recovery”.
So being able to do this go-for-the-record attendance live dance class really appeals to us; should be fun and healthy 🙏 Can’t beat that! ❤️
Stay active everyone! Stay well! 💕
Adan
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my varied posts re SilverSneakers here on my site can be accessed via —
https://felipeadanlerma.com/?s=SilverSneakers
and my classes re Yoga, also here on my site, can be found via —
https://felipeadanlerma.com/tag/yoga-2/
My Related Posts Here On My Blog
See & Buy My Art 👩🎨 🎨 ❤️
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My Related Amazon Affiliate Search Products
https://www.amazon.com/shop/felipeadanlerma
My Latest Posts On My Website!
- Sold! At #SaatchiArt – Cavern of My Heart 2023-26“It took but a bit of light to bring nuance and….” – Adan
- Catching Up Posting My Newer Paintings – Delicate Love 2026“Soft warm light eased my day, shimmering now, glittering greetings of peace and hopefulness like seeds for my dreams and slumber in my sleep to come” – Adan
- Catching Up Posting My Newer Paintings – Island Line Trail Sunset 6 2026“Soft warm light eased my day, shimmering now, glittering greetings of peace and hopefulness like seeds for my dreams and slumber in my sleep to come” – Adan
- Side by Side, Comparing the Same File With Differing Export Settings – 10.18.26, Updated 101926I feel this new format now presents the physical presence of my work closer to actuality as I myself see it, especially in regards to textures, colors, value changes, etc.
- Reformatting Images of My Art for Truer Representation, Even if Only Slightly“I know 1st things I’d want to know is how are my newer images better, and how can I apply this to more of my work….”
- My Most Viewed Image Last Week at #FineArtAmerica – Praying Together 2026 8×10I feel this new format now presents the physical presence of my work closer to actuality as I myself see it, especially in regards to textures, colors, value changes, etc.
- Reformatting Images of My Art for Truer Representation, Bit by Bit, LiterallyI feel this new format now presents the physical presence of my work closer to actuality as I myself see it, especially in regards to textures, colors, value changes, etc.
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Thanks again, everyone! 😊
Adan
Twitter / Instagram / FB @FelipeAdanLerma
Amazon Author Page – https://amzn.to/2YpgyUf
Fine Art America (FAA, Pixels) – https://felipeadan-lerma.pixels.com/
