Teaching My First Yoga Class – One Month Later

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** teaching my first yoga class – one month later Tweet *** Site Areas Fitness ** Arts ** eBooks * ** my wife sheila reminded me it’s been […]

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 5 & 6

*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story, available at major online outlets. Preview at end of post below. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher […]

thank you Leo, r.i.p.

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** thank you leo, r.i.p. – February 22, 2011 Tweet *** today my wife and i lost leo, our kitty of 16 years there’s much to thank him […]

“Heart Beats” – Happy Valentine’s Day ;-)

*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “heart beats” – happy valentine’s day  😉 *** featured in the ebook – “Poems for Lovers Loving & Being Loved“ and linked to dVersepoets’ openlinknight prompt valentines […]