Yoga Teacher Immersion Experience with Lex Gillan – A Look Back *original Tweets* + new Commentary

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Yoga Teacher Immersion Experience with Lex Gillan – A Look Back * original Tweets + new Commentary Tweet *** Intro below, are my real-time tweets for my […]

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * Day 7

*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story w/grandparents & grandchildren. Twitter excerpt added 042616 at end 🙂 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher Immersion […]

thank you Leo, r.i.p.

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** thank you leo, r.i.p. – February 22, 2011 Tweet *** today my wife and i lost leo, our kitty of 16 years there’s much to thank him […]

Meditation: Am I Doing It Yet? Part 3 — “yes! maybe, sometimes ;-)

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** meditation: “am i doing it yet?” part 1 – who defines meditation? meditation: “am i doing it yet?” part 2 – definitions mechanisms comparisons meditation: “am i […]

Meditation: Am I Doing It Yet? Part 2 — “definitions mechanisms comparisons”

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** meditation: “am i doing it yet?” part 1 – who defines meditation? meditation: “am i doing it yet?” part 2 – definitions mechanisms comparisons meditation: “am i […]