March 6, 2021March 5, 2021 Felipe Adan Lerma

March 06, 2021 – A Yoga Teacher – Gift Writing / Poetry by Adan

September 20, 2019February 9, 2021 Felipe Adan Lerma

Fitness Sites My Wife & I Often Read 🧘‍♂️ 😊 🏃

August 15, 2012September 13, 2012 Felipe Adan Lerma

The Old American Artist, a Love Story

April 23, 2012September 17, 2019 Felipe Adan Lerma

A Consistent Routine is Best, Except When It’s Not (Flexibility of Self Is…)

April 19, 2012May 28, 2019 Felipe Adan Lerma

Teaching Seniors is Like Teaching the (almost) Whole Population

January 18, 2012September 2, 2012 Felipe Adan Lerma

Choice and Intent, the Creative Challenge in Yoga Sports & Creativity

December 8, 2011March 19, 2012 Felipe Adan Lerma

Creative Arts Yoga & Sports = Sharing = Teaching

November 30, 2011July 3, 2012 Felipe Adan Lerma

Scarcity & Intent in Creativity, Thoughts

November 9, 2011July 3, 2012 Felipe Adan Lerma

Creativity & Yoga, Thoughts

October 19, 2011March 19, 2012 Felipe Adan Lerma

Balance & Yoga – a Tidbit Post, # 8

September 21, 2011March 20, 2012 Felipe Adan Lerma

Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You

September 5, 2011March 20, 2012 Felipe Adan Lerma

Texas to Vermont – Have Yoga, Will Travel (New Beginning)

August 16, 2011March 22, 2012 Felipe Adan Lerma

The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7

August 2, 2011July 3, 2012 Felipe Adan Lerma

Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga

August 1, 2011March 31, 2012 Felipe Adan Lerma

Pyramiding in Yoga – a Tidbit Post, # 6

July 26, 2011March 31, 2012 Felipe Adan Lerma

My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness

July 19, 2011March 22, 2012 Felipe Adan Lerma

Teaching a Sequence of Yoga Classes as a Series, a beginner’s view

June 16, 2011January 19, 2014 Felipe Adan Lerma

“Mind-Body Connection Optional?”, a Comment

June 14, 2011April 5, 2012 Felipe Adan Lerma

Heart Openers with Elastic Bands – a Tidbit Post, # 2

June 6, 2011July 31, 2019 Felipe Adan Lerma

Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1

May 26, 2011May 23, 2019 Felipe Adan Lerma

Opening a View of Gratitude

April 5, 2011July 27, 2013 Felipe Adan Lerma

“A Yoga Teacher – a beginner’s view” (poetry)

March 16, 2011March 17, 2012 Felipe Adan Lerma

Yoga Teacher Immersion Experience with Lex Gillan – A Look Back *original Tweets* + new Commentary

March 9, 2011April 12, 2012 Felipe Adan Lerma

Teaching Yoga – Preparing a Class (my beginner’s view)

March 2, 2011May 17, 2013 Felipe Adan Lerma

Teaching My First Yoga Class – One Month Later

March 1, 2011September 25, 2019 Felipe Adan Lerma

DVDs vs Live Instruction, a Comment

February 24, 2011April 26, 2016 Felipe Adan Lerma

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * Day 7

February 23, 2011April 18, 2014 Felipe Adan Lerma

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 5 & 6

February 22, 2011April 18, 2014 Felipe Adan Lerma

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 3 & 4

February 21, 2011April 18, 2014 Felipe Adan Lerma

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 1 & 2

February 8, 2011March 17, 2012 Felipe Adan Lerma

Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…

February 4, 2011April 12, 2012 Felipe Adan Lerma

Teaching My First Yoga Class