Happy National Running Day! Poetry & Meditation *** Repost of February 11, 2011 post. “cross country” – meditation, or illusion? *** Pictured left, “101 Sports Poems Vol 4” Available by subscription, retail, and libraries. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, […]
Category Archives: Meditation
Today is Better – a Meditation Mantra of Simplicity
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** today is better – a meditation mantra of simplicity Tweet *** today is better… i tend to resist simple sayings – too many ways they aren’t true, […]
Yoga Full Moon Challenge – Biggest Moon Since 1993
*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous re-telling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks […]
My Yoga-to-Dance aha! Moments! – # 3
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 3 Tweet *** what might yoga or dance inform to the other today, i wondered, as i made my 30 mile […]
Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * Day 7
*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story w/grandparents & grandchildren. Twitter excerpt added 042616 at end 🙂 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher Immersion […]
Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 5 & 6
*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story, available at major online outlets. Preview at end of post below. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher […]
thank you Leo, r.i.p.
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** thank you leo, r.i.p. – February 22, 2011 Tweet *** today my wife and i lost leo, our kitty of 16 years there’s much to thank him […]
Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 3 & 4
*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story, available at major online outlets. Preview at end of post below. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher Immersion […]
Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 1 & 2
*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story, available at major online outlets. Preview at end of post below. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher […]
Meditation: Am I Doing It Yet? Part 3 — “yes! maybe, sometimes ;-)
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** meditation: “am i doing it yet?” part 1 – who defines meditation? meditation: “am i doing it yet?” part 2 – definitions mechanisms comparisons meditation: “am i […]
