Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland

Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199

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Recently I uploaded a SilverSneakers stability class post, talked a little about how good the class was, both in terms of social distancing and the instructor, but hadn’t been able to get some pics – but now I have! 😊

I spoke about how good, Curt, the SilverSneakers instructor was, especially for stability class, and especially considering how big a person he is!

He’s a professional trainer, loves working with seniors, and isn’t afraid to “uh-oh” when he teeters on one leg and needs to reset. Professional acumen with grace. What a treat!

And you can see that the seniors in the class, exceptionally well distanced and w/masks or bandannas, are equally game ❤️ – some wisely using the nearby chair as a prop, others free-standing, but as I myself know, game as we seniors are, always glad the chair’s there for support ☺️

Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199

In times past, before Covid-19, this large well lit mirrored room would fit 30+ seniors.

As you can tell by the expanded view, chairs and weights and blocks are all also available.

My own experience, as a former certified group and Zumba and SilverSneakers instructor, is this is the style and type of instructor folks seek out and stick with. And fortunately, Gold’s Gym seems to be following that idea, as the yoga and stretch instructors teaching on the other days, though much younger than Curt’s mid-50s, also seem very mindful and open to seniors’ issues. SilverSneakers is I’m sure, very glad to be fortunate to have such enterprising folks teaching! 💕

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Curt can be reached at Gold’s Gym at –
(Austin) 512-326-1199, and george.holland@GoldsGym.com .

My SilverSneakers posts here are at –
https://felipeadanlerma.com/tag/silversneakers/ .

SilverSneakers also has online on-demand classes at –
https://www.silversneakers.com/learn/ondemand/ .

Plus SilverSneakers offers live and recorded 30 minute or less classes on FaceBook at –
https://www.facebook.com/silversneakers/ .

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Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199

Take care everyone! Stay healthy! ❤️
We’ve lots of options compared to historical events like this in the past 😊

Adan

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Thanks again, everyone! 😊

Adan

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4 comments

    • Oh yes! Curt’s really good; the others are too, but he’s got an edge ‘cause he’s also been trained by SilverSneakers, and by my wife and I’s own experience taking the training at 60, and being shocked at how many things we didn’t know about ourselves as we age, it’s a real plus for him, and thus us 😊

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