Happy National Running Day – Poetry & Meditatiion

Happy National Running Day! Poetry & Meditation *** Repost of February 11, 2011 post. “cross country” – meditation, or illusion? *** Pictured left, “101 Sports Poems Vol 4” Available by subscription, retail, and libraries. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, […]

Like Inspiration? I Have These Books on Scribd – Previews

Like Inspiration? I Have These Books on Scribd – Previews *** Pictured Left : Inspirations from Life – Thirty Three Years – Poems and Images Now available on Scribd, via Smashwords Available on AudioBook later this year. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating […]

Today is Better – a Meditation Mantra of Simplicity

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** today is better – a meditation mantra of simplicity Tweet *** today is better… i tend to resist simple sayings – too many ways they aren’t true, […]

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * Day 7

*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story w/grandparents & grandchildren. Twitter excerpt added 042616 at end 🙂 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher Immersion […]

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 3 & 4

*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story, available at major online outlets. Preview at end of post below. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher Immersion […]

Yoga Teacher Immersion Experience with Lex Gillan – in * Tweets * – Days 1 & 2

*** Pictured left, “Eiffel Tower Pose on Family Yoga Day” Fun short story, available at major online outlets. Preview at end of post below. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Teacher […]

Meditation: Am I Doing It Yet? Part 3 — “yes! maybe, sometimes ;-)

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** meditation: “am i doing it yet?” part 1 – who defines meditation? meditation: “am i doing it yet?” part 2 – definitions mechanisms comparisons meditation: “am i […]

Meditation: Am I Doing It Yet? Part 2 — “definitions mechanisms comparisons”

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** meditation: “am i doing it yet?” part 1 – who defines meditation? meditation: “am i doing it yet?” part 2 – definitions mechanisms comparisons meditation: “am i […]

Meditation: Am I Doing It Yet? Part 1 — “who defines meditation?”

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** meditation: “am i doing it yet?” part 1 – who defines meditation? meditation: “am i doing it yet?” part 2 – definitions mechanisms comparisons meditation: “am i […]