
Category: Foundation Posts


I Slept like a Log, uh, Tree (Pose)

Balance & Yoga – a Tidbit Post, # 8

Texas to Vermont – Have Yoga, Will Travel (New Beginning)

Adam Light Creations, Parent DBA of Yoga-Adan, a History

Meditation: Am I Doing It Yet? Part 3 — “yes! maybe, sometimes ;-)

Meditation: Am I Doing It Yet? Part 2 — “definitions mechanisms comparisons”

Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…
