September 9, 2019September 22, 2019 Felipe Adan Lerma

Meditation: Am I Doing It Yet? Part 1 — “who defines meditation?”

August 10, 2019August 17, 2019 Felipe Adan Lerma

I Slept like a Log, uh, Tree (Pose)

October 19, 2011March 19, 2012 Felipe Adan Lerma

Balance & Yoga – a Tidbit Post, # 8

September 5, 2011March 20, 2012 Felipe Adan Lerma

Texas to Vermont – Have Yoga, Will Travel (New Beginning)

April 12, 2011April 12, 2012 Felipe Adan Lerma

Adam Light Creations, Parent DBA of Yoga-Adan, a History

February 17, 2011September 9, 2019 Felipe Adan Lerma

Meditation: Am I Doing It Yet? Part 3 — “yes! maybe, sometimes ;-)

February 16, 2011September 9, 2019 Felipe Adan Lerma

Meditation: Am I Doing It Yet? Part 2 — “definitions mechanisms comparisons”

February 8, 2011March 17, 2012 Felipe Adan Lerma

Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…

February 7, 2011April 12, 2012 Felipe Adan Lerma

Asanas (Poses) – do I HAVE to do the pose this way? part 1: no…