https://facebook.com/events/s/facebook-live-stream-virtual-s/250770479421219/?ti=icl
I’ve been catching more and more posts promoting being or becoming positive in heart & spirit during our present day virus crisis and all its attendant challenges on our hopes and well being.
This particular one my wife told me about. Being that all our gym resources for us here in Austin have closed for the time being in just the last few days, including even the small fitness rooms here where we live, it’s great that so many, like The Y and Gold’s Gym – and SilverSneakers – have begun providing apps and online alternatives.
At a time when so many resources are being curtailed, and much needed other health resources are just beginning to be provided, it’s good, and very welcome, that such a solid standby for seniors as SilverSneakers is providing this. Though obviously similar to recorded classes online or on DVD, that particular event is scheduled to be live, is frankly, really nice. I look forward to seeing if I feel a real difference vs recorded workouts.
My wife and I plan to follow along, it’s only a half hour, so not too much attention stress, lol!
Meanwhile, stay safe, stay well! ❤️
Adan
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- May 16, 2022 – New Diptych : “Freedom” Almost Finished, Panels Need Signing ( front & back )And what I’ve come across figuring out how to make prints of this that folks can work with, ie, close to or within standard size dimensions, was how to get a 22×28 image convert into – in 2 examples – an 8×10 or 12×18, and I came up with this as a starting prototype….
- May 15, 2022 – My Most Viewed Image this Past Week @FineArtAmerica, “Spring Rising”I’d done a lot of deep or darker night-like paintings for a bit, so it felt pretty nice to lighten up my palette for awhile. Working back & forth, from the two approaches – playing the potential good from both approaches seems to suit my Libra middle, lol!
- May 14, 2022 – My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!Though similar to SilverSneakers’ classes, Miranda’s classes focus largely on making the fascia network in our bodies more fluid. Some movements are very similar, but more extended, dance-like, reflecting Miranda’s ballerina and dance background!
- May 13, 2022 – “Angel” in AVAA’s 1st Austin Art Space Gallery and Studio Group Show in a Long Time!Just a very quick post to announce that my 18×24 inch acrylic on stretched canvas, Angel – has been accepted into Austin Visual Arts Association’s ( AVAA) 1st group show since ( I believe ) the pandemic. Definitely been a long time coming and feels great to be able to be showing with this long time Austin art association again! 😊
- May 12, 2022 – Updated My #Twitter Header Image and Pinned TweetThough Twitter’s future is up in the air, or ether, or virtual landscape; and my own “footprint” there and social media in general is micro-whatever, lol! — it’s still my micro existence, and I want to care for it best I can 😊
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Thanks again, everyone! 😊
Adan
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[…] Initial post: excerpt –I’ve been catching more and more posts promoting being or becoming positive in heart & spirit during our present day virus crisis and all its attendant challenges on our hopes and well being.This particular one my wife told me about. Being that all our gym resources for us here in Austin have closed for the time being in just the last few days, including even the small fitness rooms here where we live, it’s great that so many, like The Y and Gold’s Gym – and SilverSneakers – have begun providing apps and online alternatives.At a time when so many resources are being curtailed, and much needed other health resources are just beginning to be provided, it’s good, and very welcome, that such a solid standby for seniors as SilverSneakers is providing this. Though obviously similar to recorded classes online or on DVD, that particular event is scheduled to be live, is frankly, really nice. I look forward to seeing if I feel a real difference vs recorded workouts. […]
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Yay for more online resources, we need them! Stay healthy and don’t stop creating!
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[…] Yesterday’s post: excerpt –I’ve been catching more and more posts promoting being or becoming positive in heart & spirit during our present day virus crisis and all its attendant challenges on our hopes and well being.This particular one my wife told me about. Being that all our gym resources for us here in Austin have closed for the time being in just the last few days, including even the small fitness rooms here where we live, it’s great that so many, like The Y and Gold’s Gym – and SilverSneakers – have begun providing apps and online alternatives.At a time when so many resources are being curtailed, and much needed other health resources are just beginning to be provided, it’s good, and very welcome, that such a solid standby for seniors as SilverSneakers is providing this. Though obviously similar to recorded classes online or on DVD, that particular event is scheduled to be live, is frankly, really nice. I look forward to seeing if I feel a real difference vs recorded workouts. […]
LikeLiked by 1 person