I’ve been catching more and more posts promoting being or becoming positive in heart & spirit during our present day virus crisis and all its attendant challenges on our hopes and well being.

This particular one my wife told me about. Being that all our gym resources for us here in Austin have closed for the time being in just the last few days, including even the small fitness rooms here where we live, it’s great that so many, like The Y and Gold’s Gym – and SilverSneakers – have begun providing apps and online alternatives.

At a time when so many resources are being curtailed, and much needed other health resources are just beginning to be provided, it’s good, and very welcome, that such a solid standby for seniors as SilverSneakers is providing this. Though obviously similar to recorded classes online or on DVD, that particular event is scheduled to be live, is frankly, really nice. I look forward to seeing if I feel a real difference vs recorded workouts.

My wife and I plan to follow along, it’s only a half hour, so not too much attention stress, lol!

Meanwhile, stay safe, stay well! ❤️

Adan

My Related Amazon Affiliate Search Products
https://www.amazon.com/shop/felipeadanlerma

My Related Posts Here On My Blog

My Latest Posts On My Website!

• Happy Thanksgiving 2020November 26, 2020
  Happy Thanksgiving 2020! Though we’ve obviously many many challenges and problems, we’ve also much to be grateful for.
• The Old American Artist Twitter Excerpt Series, Number III.3.2November 25, 2020
  “Gently, he rubbed at a few spots he knew were extra tough, noticing a tender lone hair nearby….”
• The Old American Artist Twitter Excerpt Series, Number III.3.1November 24, 2020
  “Face held still, eyes wide open, Arturo examined his features and almost grizzly, mostly grey beard in the ancient mirror that Anna’s dad said was original to the old fisherman’s hut.”
• Tweets That Caught My Eye on Twitter – Elle Justine @only1elle #PoetArtistNovember 24, 2020
  “My sample above is, for me, quite haunting….”
• The Old American Artist Twitter Excerpt Series, Number III.2.4November 23, 2020
  “Only the colorful cows on canvases, t-shirts, and life size embellished sculptures reminded him of Texas, but not of his own art….”
• Skydancer the Book, By Our Daughter, Tania, Now Available in Spanish! – Bailarina del cieloNovember 23, 2020
  Many of my readers are familiar with my posts detailing our youngest daughter’s readings and book adventures with her illustrated children’s book, Skydancer! It’s now is also available in Spanish in a beautifully produced paper edition – Bailarina del cielo – Ballerina of the Sky!
• The Old American Artist Twitter Excerpt Series, Number III.2.3November 20, 2020
  “‘It’s a new visual language for me,’ he told Rosetta at a local artists’ show….”

*
Thanks again, everyone! 😊

Adan

Twitter / Instagram / FB @FelipeAdanLerma
Amazon Author Page – https://amzn.to/2YpgyUf
Fine Art America (FAA) – https://fineartamerica.com/profiles/felipeadan-lerma.html