SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

I’ve been catching more and more posts promoting being or becoming positive in heart & spirit during our present day virus crisis and all its attendant challenges on our hopes and well being.

This particular one my wife told me about. Being that all our gym resources for us here in Austin have closed for the time being in just the last few days, including even the small fitness rooms here where we live, it’s great that so many, like The Y and Gold’s Gym – and SilverSneakers – have begun providing apps and online alternatives.

At a time when so many resources are being curtailed, and much needed other health resources are just beginning to be provided, it’s good, and very welcome, that such a solid standby for seniors as SilverSneakers is providing this. Though obviously similar to recorded classes online or on DVD, that particular event is scheduled to be live, is frankly, really nice. I look forward to seeing if I feel a real difference vs recorded workouts.

My wife and I plan to follow along, it’s only a half hour, so not too much attention stress, lol!

Meanwhile, stay safe, stay well! ❤️

Adan

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Thanks again, everyone! 😊

Adan

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