© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)

Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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Tag: Senior Fitness

3 Cups Lmt Edition Print framed ©Felipe Adan Lerma
November 15, 2019November 14, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 14, 2019 😊

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019November 9, 2019 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
November 6, 2019November 7, 2019 Felipe Adan Lerma

My Day Ahead – Nov 06, 2019

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019October 25, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Adan’s Laparoscopic scars from 2 surgeries
October 25, 2019October 25, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 22, 2019October 22, 2019 Felipe Adan Lerma

My Day Ahead – Oct 22, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 16, 2019 Felipe Adan Lerma

My Day Ahead – Oct 16, 2019

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Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -
Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica

Yoga 🧘‍♀️ & Fitness 🚲

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My Top Posts

  • My Day Ahead - Nov 21, 2019
    My Day Ahead - Nov 21, 2019
  • My Yesterday in Pictures for, Nov 20, 2019 😊
    My Yesterday in Pictures for, Nov 20, 2019 😊
  • Good News Alert - Reached Best Visitor-Views Total For Any Year! 😊
    Good News Alert - Reached Best Visitor-Views Total For Any Year! 😊
  • My Yesterday in Pictures for, Nov 19, 2019 😊
    My Yesterday in Pictures for, Nov 19, 2019 😊
  • My Day Ahead - Nov 20, 2019
    My Day Ahead - Nov 20, 2019
  • My Yesterday in Pictures for, Nov 21, 2019 😊
    My Yesterday in Pictures for, Nov 21, 2019 😊
  • Fun at the Old Bakery & Emporium Consignors’ 2019 Art Reception 😊
    Fun at the Old Bakery & Emporium Consignors’ 2019 Art Reception 😊
  • My Day Ahead - Nov 19, 2019
    My Day Ahead - Nov 19, 2019
  • My Yesterday in Pictures for, Nov 15, 2019 😊
    My Yesterday in Pictures for, Nov 15, 2019 😊

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