Tag: Senior Fitness
Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂
#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊
Fitness Reminder on Christmas Day For Every Day
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center
Second Month in Kindle Unlimited – Erratic, But Better
Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail
First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale
The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)
The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)
The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)
The Writer’s Life – 100114 : Pictures Are More Than What We See
Why I Put My Books in Kindle Unlimited – It’s Personal
Like Seniors and Aging? I Have These Books on Scribd – Previews
Like Yoga and Fitness? I Have These Books on Scribd – Previews
Gift for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s
Captioned Photos # 3 – National Physical Fitness and Sports Month!
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior
Aging Gracefully into 62, Part 1 – Back to Fitness
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences
