© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)

Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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Tag: Senior Fitness

3 Cups Lmt Edition Print framed ©Felipe Adan Lerma
November 15, 2019November 14, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 14, 2019 😊

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019November 9, 2019 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
November 6, 2019November 7, 2019 Felipe Adan Lerma

My Day Ahead – Nov 06, 2019

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019December 26, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Adan’s Laparoscopic scars from 2 surgeries
October 25, 2019November 26, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 22, 2019October 22, 2019 Felipe Adan Lerma

My Day Ahead – Oct 22, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 16, 2019 Felipe Adan Lerma

My Day Ahead – Oct 16, 2019

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Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -
Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica

Yoga 🧘‍♀️ & Fitness 🚲

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My Top Posts

  • On the Way to the Cantina by Tiffany Arp Daleo 😊
    On the Way to the Cantina by Tiffany Arp Daleo 😊
  • Villa Ladera - Private Hillside Escape * Pura Vida in Costa Rica! ❤️
    Villa Ladera - Private Hillside Escape * Pura Vida in Costa Rica! ❤️
  • In the Egg # 2 by Francisco Bravo Cabrera
    In the Egg # 2 by Francisco Bravo Cabrera
  • My Day Ahead - Sept 17, 2019
    My Day Ahead - Sept 17, 2019
  • Autumn Friends circa 1986 Acrylic ❤️ Adan’s PhotoPoems 💕
    Autumn Friends circa 1986 Acrylic ❤️ Adan’s PhotoPoems 💕
  • "Aging Gracefully" - Original Inspirational Poetry
    "Aging Gracefully" - Original Inspirational Poetry
  • Woman in Moonlight circa 2019 ❤️ Adan’s PhotoPoems 💕
    Woman in Moonlight circa 2019 ❤️ Adan’s PhotoPoems 💕
  • Manet made the doodles in his letters look effortless ... by using tracing paper | Art and design | The Guardian
    Manet made the doodles in his letters look effortless ... by using tracing paper | Art and design | The Guardian
  • Volleyball Gifts - Original Sports Poetry, Matted Mounted 8 x 10s
    Volleyball Gifts - Original Sports Poetry, Matted Mounted 8 x 10s
  • Spectacular Angel Falls, Venezuela by Image Earth Travel (Nilla Palmer)
    Spectacular Angel Falls, Venezuela by Image Earth Travel (Nilla Palmer)

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Eiffel Tower Bus Tour Night Poster with paper outline © Felipe Adan Lerma

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