Tag: Senior Fitness
Aging Through Covid-19, April 19, 2020 – Staying Fit with Walking, Protein and Sleep
Aging Through Covid-19, April 04, 2020 – Stretching for Fitness
Aging Through Covid-19, April 03, 2020 – New Watercolor Figure Art
Aging Through Covid-19, April 02, 2020 – FaceTime With Grandson
Aging Through Covid-19, April 01, 2020 – Social Distancing
Aging Through Covid-19, March 31, 2020 – Getting My Bearings
Aging Through Covid-19, March 30, 2020 – Series Intro Post
New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CST
Update / Review : SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20
SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20
My Yesterday in Pictures for, Nov 14, 2019 😊
Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers
My Day Ahead – Nov 06, 2019
SilverSneakers Instructors: 5 Things They Know About Senior Fitness
Why My Balance Needs Work After My Two Surgeries 😊
My Day Ahead – Oct 22, 2019
My Day Ahead – Oct 16, 2019
Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers
My Day Ahead – Sept 28, 2019
Recently Updated Blog Posts on My Site 092719 😊
Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers
Dr. Gabe Mirkin on Health, Fitness and Nutrition. | Breakfast Skippers Have More Plaques
My Day Ahead – Sept 21, 2019
Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃
My Day Ahead – Sept 19, 2019
Blog Post Update Alert 😊 – Biking Across Lake Champlain Vermont – Four Years in the Making Circa 2015 🚴♀️
Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂
#AgingGracefully – Easier to Hit Fitness Goal Metrics (hint: a lower target heart rate) – Yes! 😊
Fitness Reminder on Christmas Day For Every Day
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center
Second Month in Kindle Unlimited – Erratic, But Better
Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail
First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale
The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)
The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)
The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)
The Writer’s Life – 100114 : Pictures Are More Than What We See
Why I Put My Books in Kindle Unlimited – It’s Personal
Like Seniors and Aging? I Have These Books on Scribd – Previews
Like Yoga and Fitness? I Have These Books on Scribd – Previews
Gift for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s
Captioned Photos # 3 – National Physical Fitness and Sports Month!
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior
Aging Gracefully into 62, Part 1 – Back to Fitness
Texas to Vermont – Finishing Up, On to Paris, then Back to Texas
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions
