© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)

Age 71 & Still Painting! ♥️ Fine Art, Decorative & Interior Design

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  • Aging Gracefully, Adan’s Original Art Poetry & Photography — As an Amazon Associate I earn from qualifying purchases 😊
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Tag: Aging Gracefully

Blue with Gold Twilight Poster ©Felipe Adan Lerma - https://felipeadan-lerma.pixels.com/featured/blue-with-gold-twilight-poster-felipe-adan-lerma.html
October 11, 2022October 24, 2022 Felipe Adan Lerma

October 11, 2022 – Opinion: Are Workers Really More Responsible For Inflation Than Arbitrary Energy Price Increases and Climate Change?

Adan with Max after soccer game 10.08.22 ©Felipe Adan Lerma - 1st non-medical/grocery outing since surgery ( 1 calendar month )
October 9, 2022 Felipe Adan Lerma

October 09, 2022 – Post Surgery : Balancing My Daily Rebalancing Expectations

Blue with Gold Twilight Poster ©Felipe Adan Lerma - https://felipeadan-lerma.pixels.com/featured/blue-with-gold-twilight-poster-felipe-adan-lerma.html
October 1, 2022November 6, 2022 Felipe Adan Lerma

October 01, 2022 – Opinion: Careening Screaming Laughing Round the Curve and Guardrails America ( and the world ) is Entering Adulthood – Related Links I’ve Read

Walking With the Stars ©Felipe Adan Lerma w/digital border circa May 2022 https://felipeadan-lerma.pixels.com/featured/walking-with-the-stars-poster-felipe-adan-lerma.html?product=poster
September 26, 2022September 25, 2022 Felipe Adan Lerma

September 26, 2022 – Changes to My Blog – No Externally Generated Ads / Blogging As Able

Self Portrait, after surgery, after silicone slats removed 09.15.22
September 17, 2022 Felipe Adan Lerma

September 17, 2022 – Post Surgery : Continuing With Antibiotics

Self Portrait, after surgery, after silicone slats removed 09.15.22
September 15, 2022 Felipe Adan Lerma

September 15, 2022 – I Can Breathe!! Slats Removed!!

Blue with Gold Twilight Poster ©Felipe Adan Lerma - https://felipeadan-lerma.pixels.com/featured/blue-with-gold-twilight-poster-felipe-adan-lerma.html
September 13, 2022 Felipe Adan Lerma

September 13, 2022 – 1st Exercises After Surgery : Every Movement is a Stretch

Cut to remove rib cartilage to help me with my nose reconstruction Sept 2022
September 10, 2022 Felipe Adan Lerma

September 10, 2022 – Using Rib Cartilage For My Nose Reconstruction

Shortly after surgery Sept 08, 2022 ©Felipe Adan Lerma
September 9, 2022 Felipe Adan Lerma

September 09, 2022 – 1st Day After Surgery

Playing Bingo with family & friends at The LadyBird 55+ community center, Austin Texas August 2022
September 8, 2022September 7, 2022 Felipe Adan Lerma

September 08, 2022 – Surgery Day

Video showing one of several reasons for my breathing channel surgery Sept 2022 ©Felipe Adan Lerma
September 7, 2022September 7, 2022 Felipe Adan Lerma

September 07, 2022 – Pacing Myself to My September 8th Operation on My Breathing Channels – Video: One of the Reasons Why

Sunset from The Ladybird, Austin Texas September 04, 2022 copyright Felipe Adan Lerma
September 6, 2022September 5, 2022 Felipe Adan Lerma

September 06, 2022 – Pacing Myself to My September 8th Operation on My Breathing Channels – Ordering Meds, Gathering Supplies, Exercising Slowly But Strongly

Sunset from The Ladybird, Austin Texas August 15, 2022 copyright Felipe Adan Lerma
September 4, 2022September 5, 2022 Felipe Adan Lerma

September 04, 2022 – Pacing Myself to My September 8th Operation on My Breathing Channels

Google search September 02,2022 yawning during exercise https://www.google.com/search?q=yawning+during+exercise
September 3, 2022September 2, 2022 Felipe Adan Lerma

September 03, 2022 – I Sometimes Yawn During Exercise and I LOVE It!!!

SilverSneakers 30th Anniversary Live Dance / Strength Class, Recorded August 31, 2022 https://www.facebook.com/silversneakers/videos/598079348632618/
September 1, 2022August 31, 2022 Felipe Adan Lerma

September 01, 2022 – Review: Yesterday’s SilverSneakers Live Dance-Strength Class on Facebook ( now available as a free video )

SilverSneakers go-for-the-record FREE LIVE Dance Fitness exercise class on Facebook August 31, 2022 https://facebook.com/events/s/silversneakers-is-going-for-a-/587351202976595/
August 31, 2022August 31, 2022 Felipe Adan Lerma

August 31, 2022 – SilverSneakers Goes For a Record Live Dance Class Attendance on Facebook 1:30 PM CST – TODAY!!

Adan 1st full day ( Aug 16, 2022 ) without a beard before surgery early Sept 2022 😊 ©Felipe Adan Lerma
August 16, 2022 Felipe Adan Lerma

August 16, 2022 – Me, 1st Full Day Without a Beard for “Awhile”

Adan last day ( Aug 15, 2022 ) with a beard before surgery early Sept 2022 😊 ©Felipe Adan Lerma
August 15, 2022 Felipe Adan Lerma

August 15, 2022 – Me, Last Day With a Beard for “Awhile”

SilverSneakers Yoga and Circuit Classes via Michelle https://tools.silversneakers.com/Search/OnlineClasses
August 13, 2022 Felipe Adan Lerma

August 13, 2022 – My 1st Back to Back SilverSneakers 45 Minute Zoom Classes : Circuit and Yoga!!

Walking With the Stars ©Felipe Adan Lerma w/digital border circa May 2022 https://felipeadan-lerma.pixels.com/featured/walking-with-the-stars-poster-felipe-adan-lerma.html?product=poster
August 11, 2022 Felipe Adan Lerma

August 11, 2022 – Aging Gracefully, Riding the Tide of a Busy Day

Max, our youngest grandchild at Festival Beach Food Forest, Austin Texas 08.09.22 https://festivalbeach.org/
August 9, 2022 Felipe Adan Lerma

August 09, 2022 – Revisiting #FestivalBeachFoodForest with Max the 9-Year Old

Scouts birthday party August 2022 ©Felipe Adan Lerma
August 1, 2022 Felipe Adan Lerma

August 01, 2022 – Happy Birthday To Our Oldest Grandchild!!

Fading Sunset Austin Texas 07.27.22 ©Felipe Adan Lerma
July 27, 2022 Felipe Adan Lerma

July 27, 2022 – Aging Gracefully, Fading Sunset #AustinTexas + The #BrokenwoodMysteries!

Sheila & Max in park area along Lady Bird Lake, Austin Texas ©Felipe Adan Lerma
July 26, 2022 Felipe Adan Lerma

July 26, 2022 – Aging Gracefully, Grandchildren with Grandparents, Day 2

Youngest grandchild back from his summer trip July 2022 ©Felipe Adan Lerma
July 25, 2022 Felipe Adan Lerma

July 25, 2022 – Aging Gracefully, Grandchildren with Grandparents

Sheila modeling her new dress for me on our balcony ❤️ 😊 July 23, 2022 ©Felipe Adan Lerma
July 23, 2022 Felipe Adan Lerma

July 23, 2022 – Aging Gracefully, Sheila’s New Dress!!

Sheila and Max strolling near the Greenbelt, summer 2021 ©Felipe Adan Lerma
July 16, 2022 Felipe Adan Lerma

July 16, 2022 – Aging Gracefully, Downloading Last Year’s Photos, and Discovering Memories

Man fishing under freeway structure, summer, Austin Texas 2022 ©Felipe Adan Lerma
July 15, 2022 Felipe Adan Lerma

July 15, 2022 – Aging Gracefully, Finding Peace Under the Crushing Weight of Today’s Times

Crescent Moon Sunset Austin Texas June 30, 2022 ©Felipe Adan Lerma
July 2, 2022July 1, 2022 Felipe Adan Lerma

July 02, 2022 – #CrescentMoon at Sunset, Austin Texas

Pigeon on our balcony railing newly covered with an ivy privacy screen 06.29.22 ©Felipe Adan Lerma
July 1, 2022June 30, 2022 Felipe Adan Lerma

July 01, 2022 – Our First Pigeon at Our New Place Shows Up for Food, Atop Our New Ivy Screen

Someone glad to see us today 😊 June 28, 2022 ©Felipe Adan Lerma
June 29, 2022June 28, 2022 Felipe Adan Lerma

June 29, 2022 – Someone Very Glad to See Us Today!

Late afternoon oasis inside from the heat, June 24, 2022 Austin, Texas
June 25, 2022June 24, 2022 Felipe Adan Lerma

June 25, 2022 – Aging Gracefully : A Spot of Oasis in My Life From the Heat Outside

Extra morning coffee June 23, 2022 at pop-up stand where they ( Afuga Coffee ) will have their shop later this summer https://www.google.com/search?q=afuga+coffee+austin
June 24, 2022June 23, 2022 Felipe Adan Lerma

June 24, 2022 – Aging Gracefully : Doing Chores, Exercises, Eating Well and Hanging in There in 100+ Degree Heat

My birthday bird from a decade ago, packed and ready to join us in our new place ❤️ 😊 June 16, 2022
June 17, 2022June 16, 2022 Felipe Adan Lerma

June 17, 2022 – Packing My Birthday-Bird Gift From a Decade Ago For Its Ride to Our New Place – #TheLadyBird #AustinTexas!

Sunset along Lady Bird Lake, Austin Texas ©Felipe Adan Lerma June 15, 2022
June 16, 2022June 16, 2022 Felipe Adan Lerma

June 16, 2022 – Pushing Through a Transition Week With A Glorious Evening Image to Guide Us Through

Still unpacking but settling in June 15, 2022 😊🙏
June 15, 2022June 14, 2022 Felipe Adan Lerma

June 15, 2022 – 1st Day into Night in Our New Abode

Our new apt at The Lady Bird, Austin Texas, June 2022
June 7, 2022June 6, 2022 Felipe Adan Lerma

June 07, 2022 – A New Beginning For My Wife & I

SilverSneakers' Live Online Yoga Class with Michelle April 2022 https://tools.silversneakers.com/Search/OnlineClasses
May 19, 2022May 18, 2022 Felipe Adan Lerma

May 19, 2022 – Hardest / Best Part of My Strength Class Recently – Releasing Myself a Smile

30 Minute Connective Tissue Workout with Miranda Esmonde-White https://youtu.be/FbWgGgRLp94
May 14, 2022May 13, 2022 Felipe Adan Lerma

May 14, 2022 – My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!

Abstract Minimalism 2 ©Felipe Adan Lerma 24x18 Acrylic on canvas https://felipeadan-lerma.pixels.com/featured/abstract-minimalism-2-felipe-adan-lerma.html
May 6, 2022May 5, 2022 Felipe Adan Lerma

May 06, 2022 – Aging Gracefully : Some Days Are Meant To Be Simple

detail, Seeing, 4th lay-in, April 30, 2022 ©Felipe Adan Lerma, 2 : 22x28 stretched. canvases diptych
May 1, 2022May 4, 2022 Felipe Adan Lerma

May 01, 2022 – Slept a Lot, Painted a Little, Getting Better! #AgingGracefully

The common cold, YouTube video https://youtu.be/4iDDdgoT8oE
April 30, 2022April 29, 2022 Felipe Adan Lerma

April 30, 2022 – I Knew I Was Getting Sick! But the Common Cold?!?

3rd lay-in, "Seeing" - April 2022 ©Felipe Adan Lerma
April 29, 2022May 14, 2022 Felipe Adan Lerma

April 29, 2022 – 3rd Lay-in for New #AcrylicDiptych, Formerly Titled “Seeing” and Now Titled “Eyes of the Universe”

2nd lay-in, "Seeing" - April 2022 ©Felipe Adan Lerma
April 28, 2022May 4, 2022 Felipe Adan Lerma

April 28, 2022 – Sometimes It’s Great To Come Across Another Artist’s Thoughts On Art When Worrying ’bout My Own, #Monet

1st lay-in, Seeing April 2022 ©Felipe Adan Lerma
April 27, 2022May 4, 2022 Felipe Adan Lerma

April 27, 2022 – Aging Gracefully : Finding a Blogging Solution When My Days Are ( mostly ) Spent Exercising, Painting and Relaxing with Sheila

Fantasy Landscape ©Felipe Adan Lerma, 16x20 Acrylic on canvas https://felipeadan-lerma.pixels.com/featured/fantasy-landscape-felipe-adan-lerma.html
April 15, 2022April 14, 2022 Felipe Adan Lerma

April 15, 2022 – “A Day Within a Mountain Road of Days” : #NationalPoetryMonth

SilverSneakers' Live Online Yoga Class with Michelle April 2022 https://tools.silversneakers.com/Search/OnlineClasses
April 4, 2022April 3, 2022 Felipe Adan Lerma

April 04, 2022 – Finished My 1st SilverSneakers’ Online Live 45 Minute Yoga Class!

Max earning his next Ninja belt April 2022 ©Felipe Adan Lerma
April 2, 2022 Felipe Adan Lerma

April 02, 2022 – Aging Gracefully : Flipping a Too-Full Day Into a Happy Ending

Fragment of Night Dancer ©Felipe Adan Lerma Nov 2021 (right side of pair)
April 1, 2022March 31, 2022 Felipe Adan Lerma

April 01, 2022 – April’s Fools Day, I’ve Been Fooled Enough All Year, Today I Know the Jokes Are All a Joke, lol! Only the Good is True and Dear

SilverSneakers' Live Online Classes March 2022 https://tools.silversneakers.com/Search/OnlineClasses
March 31, 2022March 30, 2022 Felipe Adan Lerma

March 31, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) 1 Month Later, Are Even MORE Super!!!

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Older posts
Blue with Gold Twilight Poster ©Felipe Adan Lerma - https://felipeadan-lerma.pixels.com/featured/blue-with-gold-twilight-poster-felipe-adan-lerma.html
Blue with Gold Twilight Poster ©Felipe Adan Lerma

Available at Primal Gallery

My Top Posts

  • "The Creative Person" - Original Arts & Inspirational Poetry
    "The Creative Person" - Original Arts & Inspirational Poetry
  • I’m Reading “ Notan: The Dark-Light Principle of Design” (Dover Art Instruction), Kindle - 1st Impression
    I’m Reading “ Notan: The Dark-Light Principle of Design” (Dover Art Instruction), Kindle - 1st Impression
  • Tweets That Caught My Eye on Twitter - Richard Bernabe @bernabephoto #photography
    Tweets That Caught My Eye on Twitter - Richard Bernabe @bernabephoto #photography
  • February 14, 2021 - The Weather Advisory in Austin Mid-Afternoon
    February 14, 2021 - The Weather Advisory in Austin Mid-Afternoon
  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 13
    Life & Love, It’s For the Birds In a Good Way – In Pictures # 13
  • September 01, 2021 - I've reached that point in my life where my daily starting goal is to be rested and healthy
    September 01, 2021 - I've reached that point in my life where my daily starting goal is to be rested and healthy
  • May 14, 2022 - My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!
    May 14, 2022 - My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!

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Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica
Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -

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Turquoise Impressionist Abstract 1 ©Felipe Adan Lerma 12x24 acrylic on gallery wrapped canvas circa Feb 2022 https://felipeadan-lerma.pixels.com/featured/turquoise-impressionist-abstract-1-felipe-adan-lerma.html
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