© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)

Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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Tag: Aging Gracefully

Video Still for poem reading of "Aging Gracefully" ©Felipe Adan Lerma https://felipeadanlerma.com/2011/09/28/aging-gracefully-original-inspirational-poetry/
December 23, 2020December 22, 2020 Felipe Adan Lerma

My Five Most Popular Posts in 2020 – Art (Arteza), Fitness (SilverSneakers), Photography (Richard Bernabe), Brokenwood Mysteries (AcornTV), Poetry (Aging Gracefully)

Regina Puckett @ReginaPucket Twitter tweets that caught my eye https://twitter.com/ReginaPucket/status/1327243945760464896
December 1, 2020November 30, 2020 Felipe Adan Lerma

Tweets That Caught My Eye on Twitter – Regina Puckett @ReginaPucket #WriterPoetArtist

Adan 10.19.20 - 70th birthday @GoldsGym
October 19, 2020January 23, 2021 Felipe Adan Lerma

Turned 70 Today – A Lot To Be Grateful For!

Bob Dylan The Times They Are A Changin’ 1964 YouTube https://youtu.be/e7qQ6_RV4VQ
September 18, 2020January 23, 2021 Felipe Adan Lerma

Aging Gracefully During Covid-19 : The Seasons – and Hopefully The Times – Are A Changin’

Felipe Adan Lerma on Old Baldy Wimberley Texas ©Felipe Adan Lerma
August 13, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
July 17, 2020July 16, 2020 Felipe Adan Lerma

Aging Through Covid-19, July 16, 2020 – Contemplations During the Virus Upsurge in Austin

Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
July 7, 2020July 20, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Update with SilverSneakers Stability Class at Gold’s Gym with Curt Holland

Curt (George) Holland Certified SilverSneakers Instructor & Trainer at Gold’s Gym Austin 512-326-1199
July 1, 2020December 22, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland

The Earth is a Garden ©Felipe Adan Lerma watercolor on absorbent ground https://fineartamerica.com/featured/the-earth-is-a-garden-felipe-adan-lerma.html
June 30, 2020December 30, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – The Earth is a Garden: My Most Viewed Image this Week @FineArtAmerica June 2020

Gardening our Balcony, Bird Summer 2020 ©Felipe Adan Lerma
June 29, 2020June 28, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Gardening our Balcony: Bird on Camera! ❤️

Gardening our Balcony Summer 2020 ©Felipe Adan Lerma
June 27, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Gardening our Balcony: New Bird Bath and Feeder 🐦 😊

Austin Covid-19 Warning re Hospital Bed Capacity by Mid-July 2020 https://www.austinmonitor.com/stories/2020/06/area-hospitals-could-reach-capacity-in-mere-weeks-because-of-covid-19-austin-officials-warn/
June 25, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Austin Covid-19 Warning re Hospital Bed Capacity by Mid-July 2020

Runners cresting the hill © Felipe Adan Lerma - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-jogging-sunset-run-felipe-adan-lerma.html
June 23, 2020June 22, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym Austin

Acorn TV on Amazon https://amzn.to/30YhCDy
June 19, 2020June 23, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment

My paintings on FAA 09.23.20 ©Felipe Adan Lerma https://fineartamerica.com/profiles/felipeadan-lerma?tab=artworkgalleries&artworkgalleryid=702859
June 13, 2020November 14, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – My Paintings on Fine Art America

Startburst Bloom ©Felipe Adan Lerma, watercolor on absorbent ground https://fineartamerica.com/featured/starburst-bloom-felipe-adan-lerma.html
June 12, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – A New Series, Serial Series’

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
June 4, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
May 27, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, May 27, 2020 – Personal Transitions During Stay-at-Home Distancing

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
April 19, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 19, 2020 – Staying Fit with Walking, Protein and Sleep

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
April 11, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 11, 2020 – Ruminations on a Slow Saturday

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
April 10, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 10, 2020 – Good Friday

Girl Playing Violin ©Felipe Adan Lerma https://paintingvalley.com/girl-playing-violin-painting
April 9, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 09, 2020 – New Watercolor Figure Art

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
April 8, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, April 08, 2020 – FaceTime Fun With Grandson

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
March 30, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, March 30, 2020 – Series Intro Post

SilverSneakers Virtual Class on FB 03.23.20 10:30 CST https://facebook.com/events/s/facebook-live-stream-silversne/911951825903664/?ti=icl
March 21, 2020April 1, 2020 Felipe Adan Lerma

New SilverSneakers Exercise Streaming Opportunity on Facebook Monday 03.23.20 10:30 CST

SilverSneakers Virtual Class on FB 03.19.20 https://facebook.com/events/s/facebook-live-stream-virtual-s/250770479421219/?ti=icl
March 19, 2020June 12, 2020 Felipe Adan Lerma

Update / Review : SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

SilverSneakers Virtual Class on FB 03.19.20 https://facebook.com/events/s/facebook-live-stream-virtual-s/250770479421219/?ti=icl
March 18, 2020 Felipe Adan Lerma

SilverSneakers Exercise Streaming Opportunity on Facebook Thursday 03.19.20

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
March 8, 2020March 8, 2020 Felipe Adan Lerma

Short Update on My Art, Blog Posts and Fitness 😊 March 08, 2020

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
November 16, 2019 Felipe Adan Lerma

My Day Ahead – Nov 16, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
November 13, 2019November 13, 2019 Felipe Adan Lerma

My Day Ahead – Nov 13, 2019

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019June 12, 2020 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019December 26, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 16, 2019 Felipe Adan Lerma

My Day Ahead – Oct 16, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 10, 2019October 10, 2019 Felipe Adan Lerma

My Day Ahead – Oct 10, 2019

Finding Gratitude, Sheila
September 29, 2019September 29, 2019 Felipe Adan Lerma

Yoga Moves for Better Sleep

Blue smoothie via SilverSneakers
September 25, 2019September 25, 2019 Felipe Adan Lerma

Dessert Smoothies: 8 Quick and Easy Recipes – SilverSneakers

Runners cresting the hill © Felipe Adan Lerma - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-jogging-sunset-run-felipe-adan-lerma.html
September 23, 2019September 23, 2019 Felipe Adan Lerma

Dr. Gabe Mirkin on Health, Fitness and Nutrition. | Breakfast Skippers Have More Plaques

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
September 13, 2019September 13, 2019 Felipe Adan Lerma

My Day Ahead – Sept 13, 2019

My prints, at Old Bakery & Emporium, Austin Texas - http://www.facebook.com/obemporium & https://www.austintexas.gov/obemporiuml . 512-974-1300 .
September 6, 2019September 4, 2019 Felipe Adan Lerma

Today’s My Surgery – But I’ve Restocked My Art at Old Bakery & Emporium 😊

My Art Room set-up finally done, three months after moving in & two months after surgery 😊 www.felipeadanlerma.com
September 5, 2019September 8, 2019 Felipe Adan Lerma

What Should I Do Right Before My Surgery? Fix Up My Art Room!! 😊

Me, Felipe Adan Lerma, Aug 2011 making a #Zumba music video - posted in WordPress August 22, 2011 😊 #Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video #seniorfitness #aginggracefully
August 31, 2019January 2, 2021 Felipe Adan Lerma

My 1st Zumba Gold Class Since, Well, 2011! 💃 😊

SilverSneakers yoga class at Gold’s Gym - https://felipeadanlerma.com/2019/06/15/silversneakers-yoga-id-forgotten-what-i-was-missing-😊-🙏/
August 23, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

Old Bakery & Emporium Austin Texas 512-974-1300 open Tue-Sat 9am-4pm. A well preserved authentic 1800s bakery from Austin’s early years, now a history center & gallery for Austin area artists 50+ of age 😊
August 16, 2019November 20, 2019 Felipe Adan Lerma

At the Old Bakery & Emporium – 1st Volunteer Work Shift Since My Surgery – The Preponderance of Wonderful Paintings & Photos Has Me Thinking…

Adan on Trampoline, Krause Springs
August 5, 2019August 7, 2019 Felipe Adan Lerma

My Most Visited Post of the Week, Mon-Sun Ending 08.04.19

Adan on Trampoline, Krause Springs
July 30, 2019August 5, 2019 Felipe Adan Lerma

Aging Gracefully – Update on My Health & Upcoming “Tune-up” 😊

July 12, 2019July 16, 2019 Felipe Adan Lerma

Have a Great Friday & Weekend Everyone! I’m Taking a Few Days Off, Well, Kinda 😊

July 1, 2019July 18, 2019 Felipe Adan Lerma

Aging Gracefully – My Post-Op’s Gallbladder Lesson: My Core’s Gonna Hurt Even When I Laugh 😂

June 30, 2019July 1, 2019 Felipe Adan Lerma

Aging Gracefully – Walking’s Paying Off After Surgery, Step by Step 😊

June 27, 2019December 29, 2020 Felipe Adan Lerma

Aging Gracefully – When Yoga Breathing Paid Off In the ER 😊

June 15, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

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Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica

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