Aging Through Covid-19, April 11, 2020 – Ruminations on a Slow Saturday
Recently Updated Blog Posts on My Site 092719 😊
Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃
I Slept like a Log, uh, Tree (Pose)
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
My Dancer’s Pose – Original Yoga Poetry
Evolution of a Pose – Original Yoga Poetry
Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You
The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7
Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga
Pyramiding in Yoga – a Tidbit Post, # 6
My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness
Teaching a Sequence of Yoga Classes as a Series, a beginner’s view
Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4
Heart Openers with Elastic Bands – a Tidbit Post, # 2
Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1
Yoga Breathing – Nose? Mouth? or Both?
Yoga Wakes Me Up (in the middle of the night)
DVD Review – “Body by Bethenny”
My Yoga-to-Dance aha! Moments! – # 2
My First Yoga-to-Dance aha! Moment!
Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…
Asanas (Poses) – do I HAVE to do the pose this way? part 1: no…
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