
Category: Asanas


Aging Through Covid-19, April 11, 2020 – Ruminations on a Slow Saturday

Recently Updated Blog Posts on My Site 092719 😊

Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃

I Slept like a Log, uh, Tree (Pose)

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

My Dancer’s Pose – Original Yoga Poetry

Evolution of a Pose – Original Yoga Poetry

Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You

The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7

Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga

Pyramiding in Yoga – a Tidbit Post, # 6

My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness

Teaching a Sequence of Yoga Classes as a Series, a beginner’s view

Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4

Heart Openers with Elastic Bands – a Tidbit Post, # 2

Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1

Yoga Breathing – Nose? Mouth? or Both?

Yoga Wakes Me Up (in the middle of the night)

DVD Review – “Body by Bethenny”

My Yoga-to-Dance aha! Moments! – # 2

My First Yoga-to-Dance aha! Moment!

Asanas (Poses) – do I HAVE to do the pose this way? part 2: no, but…
