Yoga-Adan
-
I Slept like a Log, uh, Tree (Pose)
This post is a complete re-post & update (not a reblog) of “I slept like a log, uh, tree (pose)” — my most 8th most popular post since I’ve been on WordPress ♥️ A sampling of related posts 2011-2019 are below.
-
Wild Music – Original Arts & Love Poetry
Originally posted on © Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :): Detail Zilker Walking Bridge, Original Art, Felipe Adan LermaThe above painting is no longer available but a similar item can be seen at – https://fineartamerica.com/featured/birds-boaters-and-bridges-of-barton-springs-autumn-colors-pedestrian-bridge-felipe-adan-lerma.html Click for Listing *** New Arts and Love Poetry for 2011. ?Written…
-
You’re Not Alone: An Indie Author Anthology – 100% of Proceeds to Charity
You’re Not Alone: An Indie Author Anthology – 100% of Proceeds to Charity (from product page description) : An international group of indie authors, inspired by the personal grief of one, decided to collaborate in the spring of 2015 in a project to create this multi-genre smorgasbord of original short stories, all with the same…
-
Guest Post : Andrew Knighton – Writing With Your Body
Guest Post : Andrew Knighton – Writing With Your Body A nice view of the mind-body connection for writers. *** Pictured Left : Andrew Knighton *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” ***…
-
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “Rosetta” – fiction. From being fit, to having a full knee replacement, back to the courage of feeling good…
-
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “The Old American Artist” – fiction. Please check my Author Page Listings for locations. *** “the intent of this blog is…
-
Aging Gracefully into 62, Part 1 – Back to Fitness
Aging Gracefully into 62, Part 1 – Back to Fitness About moving from Vermont back to Texas, getting ill, and beginning to recover. Yes, it’s a process. 😉 ** Pictured to the left, “Nice Thing ‘Bout Getting Older” Available FREE at most online retail outlets. *** “the intent of this blog is to incrementally build a…
-
Fitness Fun : Precaution, Planning, and Commitment
Intro Our fifth grandchild, first grandson (Max), from our youngest girl, finally arrived after nearly 48 hours of labor, and all are doing fine. We are blessed ❤️ * I had originally planned one of my extended style articles with recaps and reviews of fitness material my wife Sheila and I have learned, plus the…
-
Header # 14 – Birds in a Tree, Winter Austin (Photography, PhotoPoem)
Header # 14 – Birds in a Tree, Winter Austin Image & Commentary. *** Pictured left, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. Available by subscription or direct purchase. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward…
-
Header # 13 – Paris, Notre Dame Quai (Photography, PhotoPoem)
This post was written while my wife were in Paris, back in November 2012 😊
-
Texas to Vermont – Finishing Up, On to Paris, then Back to Texas
Updated Oct 06, 2019 – “ in the almost year and a half my wife and i have been in vermont, being able to visit and be near her family, where she was born and grew up, all the way to graduating from the university of vermont, we have wavered between leaving immediately ;-) ,…
-
Vermont : PhotoPoem # 5 : “Stowed Away at Stowe”
*** Vermont PhotoPoem, “Stowed Away at Stowe” – Image, Poem, & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts…
-
Header # 12 – Mid Autumn, Vermont 2012 (Photography, PhotoPoem)
*** Header Art # 12 – Mid Autumn, Vermont 2012. Image & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the…
-
The Indie Spotlight : “The Children”
*** Pictured, “The Children” Third in A Love Story Series. A fun family gathering and adventure. Featured on The Indie Spotlight. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness **…
-
Vermont : PhotoPoem # 4 : “New Page Across the Waters”
*** Vermont PhotoPoem, “New Page Across the Waters” Image, Poem, & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts…
-
Vermont : PhotoPoem # 3 : “Nature’s Cathedral”
*** Vermont PhotoPoem, “Nature’s Cathedral” Image, Poem, & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
-
Vermont : PhotoPoem # 2 : “Trail of Leaves”
*** Vermont PhotoPoem, “Trail of Leaves” Image, Poem, & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s…
-
Header # 11 – Peak Autumn, Vermont 2012 (Photography, PhotoPoem)
*** Header Art # 11 – Peak Autumn, Vermont 2012. Image & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the…
-
Vermont : PhotoPoem # 1 : “I Spied the Past at Rock Point”
*** Vermont PhotoPoem, “I Spied the Past” Image, Poem, & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
-
Header # 10 – Late Summer into Autumn, Vermont 2012 (Photography)
*** Header Art # 10 – Late Summer into Autumn, Vermont 2012. Image & Commentary. *** Pictured, “PhotoPoems, Book One” Seven volumes of Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness,…
-
My First Interview! Poetry & Writing – With Neelthemuse
*** Pictured, “Rosetta” Second in the series “A Love Story” First book, “The Old American Artist, a Love Story” – is a love story, and a story about art. Second book, “Rosetta” – a love story, and a story about recovery from total knee surgery. Third book, “The Children” – a love story, and a…
-
Happy 2012 Summer Olympics! – “101 Sports Poems”
*** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! Poetry in sports! 😉 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** Happy 2012 Summer Olympics! –…
-
dVerse Poets Pub : Open Link Night, Week 55, “Volleyball Dink” – Happy 2012 Olympics!
*** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! Poetry in sports! 😉 Available in paperback and ebook. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks ***…
-
The Old American Artist, a Love Story – Ten Chapter Preview Sample
*** Pictured, “The Old American Artist, a Love Story” – First of Series A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during…
-
dVerse Poets Pub : Open Link Night, One Year Anniversary Week, Monet’s Garden in Giverny
*** Pictured, “Arts Poems, Dance Yoga Music Art Writing & More” – Over one hundred original arts related poems. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** Monet’s Garden…
-
The Indie Spotlight : “The Old American Artist, a Love Story”
*** Pictured, “The Old American Artist, a Love Story” A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
-
Poetics – A French Twist For Quatorze Juillet, Walking in Paris
*** Pictured, “Arts Poems, Dance Yoga Music Art Writing & More” – Over one hundred original arts related poems. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** Walking in…
-
dVerse Poets Pub : Ars Poetica – Poems about Poetry, How I Write Poetry
*** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! Poetry in sports! 😉 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** How I Write ** dVerse…
-
dVerse Poets Pub : Open Link Night, Week 52, Sheila’s Cane, After Surgery
*** Pictured : “2 Stories, a Poem, & a Sampler (fiction)” and “The Old American Artist, a Love Story.” An Anthology of two fiction stories and a love poem, from 1981, plus a four chapter sampler from my first new fiction in over thirty years, “The Old American Artist, a Love Story.” – FREE at…
-
I’m a WHAT Kind of Writer! Romance? – Part 7 Conclusions
*** Pictured, “The Old American Artist, a Love Story“ A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
-
I’m a WHAT Kind of Writer! Romance? – Part 6
*** Pictured, “The Old American Artist, a Love Story“ A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
-
I’m a WHAT Kind of Writer! Romance? – Part 5
*** Pictured, “The Old American Artist, a Love Story“ A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
-
I’m a WHAT Kind of Writer! Romance? – Part 4
*** Pictured, “The Old American Artist, a Love Story“ A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
-
I’m a WHAT Kind of Writer! Romance? – Part 1
*** Pictured : “2 Stories, a Poem, & a Sampler (fiction)” and “The Old American Artist, a Love Story.” An Anthology of two fiction stories and a love poem, from 1981, plus a four chapter sampler from my first new fiction in over thirty years, “The Old American Artist, a Love Story.” – FREE at…
-
I’m a WHAT Kind of Writer! Romance? – Part 3
*** Pictured, “The Old American Artist, a Love Story” A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
-
I’m a WHAT Kind of Writer! Romance? – Part 2
*** Pictured : “2 Stories, a Poem, & a Sampler (fiction)” and “The Old American Artist, a Love Story.” An Anthology of two fiction stories and a love poem, from 1981, plus a four chapter sampler from my first new fiction in over thirty years, “The Old American Artist, a Love Story.” – FREE at…
-
dVerse Poets Pub : Open Link Night, Week 51, When I Left the Past in Another Life
*** Pictured, “Everyday Gratitude Vol 1” – At participating outlets. Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** When…
-
The Indie Spotlight : “Photography Plus”
*** Pictured, “Photography Plus, a Beginners View” – Beginners photography with samples of photopoems, photography poetry, and essays on the use of photography to illustrate article ideas. Please see Press Release for additional information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics,…
-
The Indie Spotlight : “Nurses Doctors & Medical Health Specialists”
“…the indie spotlight on my ebook also features several poetry examples from the book, ‘Home Health Nurse’ – ‘Nursing’ – and ‘Medical Unit Coordinator'”
-
dVerse Poets Pub : Open Link Night, Week 45, Excerpt from “Four Months Of Mornings”
*** Pictured, “Four Months of Mornings” Release date on or after June 4, 2012. Daily meditations on waking each day, finding awareness, and eventually merging with simple gratitudes of my every day living. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga,…
-
Header # 9 – Spring in Vermont 2012 (Photography)
*** Pictured, “Everyday Inspirations, PhotoPoems Vol 4.” Ten Vermont photos, each with a short original inspirational verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** Header Art # 9…
-
Happy 31st Anniversary Sheila ;-)
*** Pictured, “Poems for Lovers Loving & Being Loved” Poems for all loves, lovers family and friends. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * happy 31st anniversary…
-
Happy National Teachers Week : “Middle School Teacher” – Original Educational Poetry
*** Pictured, “Teachers Students & Education Specialists” Over six dozen original poems for teachers of all levels, plus dozens of support staff. Please see Press Release for further information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts…
-
A Consistent Routine is Best, Except When It’s Not (Flexibility of Self Is…)
“How key is the ability to change? Well, considering that many feel change is the only constant….”
-
Teaching Seniors is Like Teaching the (almost) Whole Population
*** Pictured, “Nice Thing ‘Bout Getting Old(er) a Beginner’s View” http://www.amazon.com/dp/B006ATT7NG Priced Free at participating outlets. *** *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks *** Teaching Seniors is Like Teaching the…
-
Header # 8 – Spring Header 2012 (Photography)
*** Pictured, “Creative Gratitudes Vol 2, Impressionist Style Edition” Ten Vermont photos digitally enhanced to created impressionist renditions, each with an original gratitude verse. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site…
-
Poetics: New view for you : PhotoPoem – “What I Missed What I Found While I Was Sick”
*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous re-telling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** what i missed…
-
Nurses Doctors & Medical Health Specialties, Poetry Collection
*** Pictured, “Everyday Gratitude, Vol 1” – Simple every day gratitudes found in daily every day life. The daily story of my search, each day, for the point of gratitude in my day. Now available on Scribd. My Author Pages for major outlets. *** “a beginner’s view: the intent of this blog is to incrementally build a…
-
Everyday Inspirations, PhotoPoems Vol 4
*** Pictured, “Photography Plus, a Beginners View” – Original images, photography essays and poetry, an original multi-image photo-poem. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** “Everyday Inspirations PhotoPoems…