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September 01, 2022 – Review: Yesterday’s SilverSneakers Live Dance-Strength Class on Facebook ( now available as a free video )
I’ve arranged my screenshots of SilverSneakers’ live dance / strength 30 minutes circuit class to reflect how these combo-circuit classes typically are structured – with alternating rounds of movement, rest and strength.
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February 17, 2022 – Focussing on Art and Revamping My Social Media Landing Pages Info, Part 3 – #Facebook
So, I’ve revamped my Instagram header and my Twitter header, and now, my Facebook page info. Though the 3 overlap among the folks I share and chat with, there are some folks that just prefer of the three as their primary social media source, so I often miss some folks who share my interest in…
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May 27, 2021 – Beginning My 1st New Painting Since Before Our Move : Barton Springs Greenbelt Poster Series, Part 2
“…the blending going on with this smooth side is surprising and very promising in itself.”
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Aging Through Covid-19, May 12, 2020 – Social Distancing
Besides painting and finalizing details for renewing our current rental lease into early spring, we also got to spend a truly lovely afternoon social distant visiting with the youngest girl, her husband, and of course the 7 year old ❤️
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Queen, the Serial Novel – Promoting On YouTube, Twitter, and Facebook
Queen, the Serial Novel – Promoting On YouTube, Twitter, and Facebook Book cover design by Nico Laeser. Original image by Felipe Adan Lerma. Technical Advice and Inspiration via Eric Lahti. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness,…
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