Fitness Reminder on Christmas Day For Every Day

Dec 25, 2018 My wife and I have followed Dr. Mirkin’s site for nutrition and fitness information for many years. That he’s a senior, like us, is a big plus, though most of the information is valid for most adult ages. He just seems more cognizant of the challenges (and opportunities) afforded to us as […]

Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot

Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot Image on left: Cover for :  Eiffel Tower Pose on Family Yoga Day http://www.amazon.com/dp/B00DZAMU6O *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a […]

Story Sample plus Links : Eiffel Tower Pose on Family Yoga Day – Grandparents with Grandchildren, in Paris

Story Sample plus Links : Eiffel Tower Pose on Family Yoga Day – Grandparents with Grandchildren, in Paris *** Pictured Left : Eiffel Tower Pose on Family Yoga Day Available on Amazon and Amazon Kindle Unlimited. http://www.amazon.com/dp/B00DZAMU6O *** Sample review: By Pam Kesterson on October 22, 2015 Format: Kindle Edition 3 of 3 people found […]

Paris Shorts Collection – Love, with Yoga, Grandparents, and Cafe Allonge

Paris Shorts Collection – Love, with Yoga, Grandparents, and Cafe Allonge Pictured Left : “Paris Shorts Vol 1” Includes four short stories in Paris!  See story below for info on each title. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and […]

Paris in 5 1/2 Weeks : Photos # 8 – At the Eiffel Tower (Day 7, 2 of 2)

Paris in 5 1/2 Weeks, Day 7 : A Walk to the Eiffel Tower * 12 Original Paris Images Commentary & links Please Note: Click or swipe to expand images in book. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and […]