© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)

Age 71 & Still Painting! ♥️ Fine Art, Decorative & Interior Design

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  • Aging Gracefully, Adan’s Original Art Poetry & Photography — As an Amazon Associate I earn from qualifying purchases 😊
  • Aging Gracefully, Adan’s Original Art Poetry & Photography — As an Amazon Associate I earn from qualifying purchases 😊

Tag: Fitness

Google search September 02,2022 yawning during exercise https://www.google.com/search?q=yawning+during+exercise
September 3, 2022September 2, 2022 Felipe Adan Lerma

September 03, 2022 – I Sometimes Yawn During Exercise and I LOVE It!!!

Long Covid Presentation 2021 with Patrick McKeown - Practical Breathing Exercises for Long Covid https://youtu.be/FkC1Y9GYy1s
October 12, 2021October 8, 2021 Felipe Adan Lerma

October 12, 2021 – Reblog/Review : Long Covid Presentation with Patrick McKeown (YouTube)

Reviews via Felipe Adan Lerma - www.FelipeAdanLerma.com
October 12, 2019June 12, 2020 Felipe Adan Lerma

Category Links – Adan’s Reviews

Arms Raised to the Sun © Felipe Adan Lerma https://felipeadan-lerma.pixels.com/featured/leddy-park-vt-arms-raised-to-the-sun-felipe-adan-lerma.html
September 27, 2019January 2, 2021 Felipe Adan Lerma

Recently Updated Blog Posts on My Site 092719 😊

Runners cresting the hill © Felipe Adan Lerma - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-jogging-sunset-run-felipe-adan-lerma.html
September 23, 2019February 9, 2021 Felipe Adan Lerma

Dr. Gabe Mirkin on Health, Fitness and Nutrition. | Breakfast Skippers Have More Plaques

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
September 15, 2019September 15, 2019 Felipe Adan Lerma

My Day Ahead – Sept 15, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
September 6, 2019September 5, 2019 Felipe Adan Lerma

My Day Ahead – Sept 06, 2019

Sunset bicycling by Earth Clock at Oakledge Park Burlington Vermont - https://fineartamerica.com/featured/sunset-bicycle-at-earth-clock-burlington-vermont-panorama-felipe-adan-lerma.html . © Felipe Adan Lerma .
December 25, 2018January 11, 2022 Felipe Adan Lerma

Fitness Reminder on Christmas Day For Every Day

June 4, 2014 Felipe Adan Lerma

Happy National Running Day – Poetry & Meditatiion

March 16, 2014March 13, 2014 Felipe Adan Lerma

Like Seniors and Aging? I Have These Books on Scribd – Previews

March 14, 2014March 14, 2014 Felipe Adan Lerma

Like Yoga and Fitness? I Have These Books on Scribd – Previews

April 22, 2013May 23, 2019 Felipe Adan Lerma

Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect

April 19, 2013April 27, 2013 Felipe Adan Lerma

Aging Gracefully into 62, Part 2 – Returning to Work as a Senior

April 18, 2013April 27, 2013 Felipe Adan Lerma

Aging Gracefully into 62, Part 1 – Back to Fitness

February 12, 2013April 19, 2020 Felipe Adan Lerma

Fitness Fun : Precaution, Planning, and Commitment

February 11, 2013April 27, 2013 Felipe Adan Lerma

Posting Plans

April 19, 2012May 28, 2019 Felipe Adan Lerma

Teaching Seniors is Like Teaching the (almost) Whole Population

August 16, 2011March 22, 2012 Felipe Adan Lerma

The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7

August 2, 2011July 3, 2012 Felipe Adan Lerma

Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga

August 1, 2011March 31, 2012 Felipe Adan Lerma

Pyramiding in Yoga – a Tidbit Post, # 6

July 6, 2011March 31, 2012 Felipe Adan Lerma

Adaptation in Yoga Fitness and Nature, Thoughts

April 18, 2011April 12, 2012 Felipe Adan Lerma

The Yoga Loophole – “Playing Your Edge”

April 8, 2011January 2, 2021 Felipe Adan Lerma

Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5

Blue with Gold Twilight Poster ©Felipe Adan Lerma - https://felipeadan-lerma.pixels.com/featured/blue-with-gold-twilight-poster-felipe-adan-lerma.html
Blue with Gold Twilight Poster ©Felipe Adan Lerma

Available at Primal Gallery

My Top Posts

  • "The Creative Person" - Original Arts & Inspirational Poetry
    "The Creative Person" - Original Arts & Inspirational Poetry
  • I’m Reading “ Notan: The Dark-Light Principle of Design” (Dover Art Instruction), Kindle - 1st Impression
    I’m Reading “ Notan: The Dark-Light Principle of Design” (Dover Art Instruction), Kindle - 1st Impression
  • Tweets That Caught My Eye on Twitter - Richard Bernabe @bernabephoto #photography
    Tweets That Caught My Eye on Twitter - Richard Bernabe @bernabephoto #photography
  • February 14, 2021 - The Weather Advisory in Austin Mid-Afternoon
    February 14, 2021 - The Weather Advisory in Austin Mid-Afternoon
  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 13
    Life & Love, It’s For the Birds In a Good Way – In Pictures # 13
  • September 01, 2021 - I've reached that point in my life where my daily starting goal is to be rested and healthy
    September 01, 2021 - I've reached that point in my life where my daily starting goal is to be rested and healthy
  • May 14, 2022 - My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!
    May 14, 2022 - My 1st Classical Stretch Workout with Miranda Esmonde-White ( via YouTube ) in Many Months!

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Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica
Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -

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Turquoise Impressionist Abstract 1 ©Felipe Adan Lerma 12x24 acrylic on gallery wrapped canvas circa Feb 2022 https://felipeadan-lerma.pixels.com/featured/turquoise-impressionist-abstract-1-felipe-adan-lerma.html
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