December 25, 2018March 21, 2019 Felipe Adan Lerma

Fitness Reminder on Christmas Day For Every Day

June 29, 2015June 28, 2015 Felipe Adan Lerma

Biking Across Lake Champlain Vermont – Four Years in the Making

June 4, 2014 Felipe Adan Lerma

Happy National Running Day – Poetry & Meditatiion

March 16, 2014March 13, 2014 Felipe Adan Lerma

Like Seniors and Aging? I Have These Books on Scribd – Previews

March 14, 2014March 14, 2014 Felipe Adan Lerma

Like Yoga and Fitness? I Have These Books on Scribd – Previews

April 22, 2013May 23, 2019 Felipe Adan Lerma

Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect

April 19, 2013April 27, 2013 Felipe Adan Lerma

Aging Gracefully into 62, Part 2 – Returning to Work as a Senior

April 18, 2013April 27, 2013 Felipe Adan Lerma

Aging Gracefully into 62, Part 1 – Back to Fitness

February 12, 2013April 27, 2013 Felipe Adan Lerma

Fitness Fun : Precaution, Planning, and Commitment

February 11, 2013April 27, 2013 Felipe Adan Lerma

Posting Plans