Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot

Playing Your Edge in Yoga or Writing Includes Enjoying Your Sweet Spot Image on left: Cover for :  Eiffel Tower Pose on Family Yoga Day http://www.amazon.com/dp/B00DZAMU6O *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a […]

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day (Paris Shorts)” Grandma and Grandpa take their six grandchildren (ages 9-18) to yoga class, in Paris. Currently available on Amazon and in Kindle Unlimited Personal Review : “I really enjoyed […]

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “One Night in the Hill Country” Immigrant and native Texas children caught in the snare of a mis-guided young man willing to use them as lures to capture men who would abuse them. Currently […]

Creative Arts Yoga & Sports = Sharing = Teaching

*** pictured, “101 Sports Poems” *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creative arts yoga & sports = sharing = teaching *** Article […]

Press Release: “101 Sports Poems Vol 2 – Dance Yoga Martial Arts Drill Team Twirler Ice Skating”

Press Release: “101 Sports Poems Series Vol 2 – Dance Yoga Martial Arts Drill Team Twirler Ice Skating” from Felipe Adan Lerma; A self-published press release announcing second of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the […]

“The Creative Person” – Original Arts & Inspirational Poetry

This article : The Creative Person – Original Inspirational Poetry Two Versions : 1994 & 2011 * Pictured left, “Creative Gratitudes, ArtPhoto Poems Vol 2” *** Unique opportunity to explore what creativity means to me, in 1994, and now 17 years later in 2011.  Re-writing and presenting both versions, and “feeling” the difference, has been […]

Evolution of a Pose – Original Yoga Poetry

*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Fitness and Creativity while aging gracefully. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * evolution of a […]

The Yoga Loophole – “Playing Your Edge”

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** the yoga loophole – “playing your edge” related: “Playing my Edge with Photography, Variations” related: Playing my Edge with Photography, Telling a Story in Pictures (adjustments) *** […]

“A Yoga Teacher – a beginner’s view” (poetry)

*** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “a yoga teacher – a beginner’s view” (poetry) featured in the ebook – “Teachers Students & Education Specialists – The Poems“ *** […]

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part One : Intro & Differences *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to […]