December 25, 2018January 11, 2022 Felipe Adan Lerma

Fitness Reminder on Christmas Day For Every Day

June 29, 2015December 29, 2020 Felipe Adan Lerma

Biking Across Lake Champlain Vermont – Four Years in the Making 🚴‍♀️

December 8, 2014December 7, 2014 Felipe Adan Lerma

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

December 4, 2014December 4, 2014 Felipe Adan Lerma

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center

November 24, 2014November 22, 2014 Felipe Adan Lerma

Second Month in Kindle Unlimited – Erratic, But Better

October 29, 2014May 17, 2021 Felipe Adan Lerma

Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail

October 23, 2014October 24, 2014 Felipe Adan Lerma

First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale

October 16, 2014October 16, 2014 Felipe Adan Lerma

The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)

October 11, 2014October 12, 2014 Felipe Adan Lerma

The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)

October 9, 2014October 10, 2014 Felipe Adan Lerma

The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)

October 2, 2014October 1, 2014 Felipe Adan Lerma

The Writer’s Life – 100114 : Pictures Are More Than What We See

September 29, 2014September 29, 2014 Felipe Adan Lerma

Why I Put My Books in Kindle Unlimited – It’s Personal

March 30, 2014March 12, 2014 Felipe Adan Lerma

Like Sports? I Have These Books on Scribd – Previews

December 15, 2013May 2, 2014 Felipe Adan Lerma

Gift for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s

April 22, 2013May 23, 2019 Felipe Adan Lerma

Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect

April 18, 2013April 27, 2013 Felipe Adan Lerma

Aging Gracefully into 62, Part 1 – Back to Fitness

April 19, 2012May 28, 2019 Felipe Adan Lerma

Teaching Seniors is Like Teaching the (almost) Whole Population

January 9, 2012April 21, 2013 Felipe Adan Lerma

Do Older People Decide Things More Slowly?

October 14, 2011April 21, 2013 Felipe Adan Lerma

“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011

October 10, 2011July 26, 2019 Felipe Adan Lerma

Evolution of a Pose – Original Yoga Poetry

September 28, 2011February 8, 2021 Felipe Adan Lerma

“Aging Gracefully” – Original Inspirational Poetry

September 21, 2011March 20, 2012 Felipe Adan Lerma

Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You

April 8, 2011January 2, 2021 Felipe Adan Lerma

Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5

March 16, 2011June 24, 2015 Felipe Adan Lerma

SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions

February 4, 2011April 12, 2012 Felipe Adan Lerma

Teaching My First Yoga Class