Tag: National Senior Health & Fitness Day
Biking Across Lake Champlain Vermont – Four Years in the Making 🚴♀️
Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center
My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center
Second Month in Kindle Unlimited – Erratic, But Better
Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail
First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale
The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)
The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)
The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)
The Writer’s Life – 100114 : Pictures Are More Than What We See
Why I Put My Books in Kindle Unlimited – It’s Personal
Like Sports? I Have These Books on Scribd – Previews
Gift for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 1 – Back to Fitness
Teaching Seniors is Like Teaching the (almost) Whole Population
Do Older People Decide Things More Slowly?
“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011
Evolution of a Pose – Original Yoga Poetry
“Aging Gracefully” – Original Inspirational Poetry
Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You
Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions
