Why My Balance Needs Work After My Two Surgeries 😊

Note: This post may be PG-13

A few things 1st, for this hopefully short post —

• My stomach was of course shaven & has itchingly grown back its hair, lol!
• Though I’ve lost about 20 lbs, the rolls of loose skin and obvious fat content 😏 don’t give a pretty picture
• And lastly, I am aware how extremely lucky I’ve been that having two relatively non-invasive laparoscopic procedures vs truly major surgeries, like my dad and many others have had through their life times for heart and other issues, is what I’ve dealt with 💕

I chose to post this because I want folks who may have something similar (and I’ve been told gallbladder & hiatal hernia surgeries are very high in frequency in our country) that having the relatively benign procedure of having several small holes placed through one’s core, vs having the muscles sliced through the way hysterectomies were also performed, though a blessing, is still going to require retraining one’s core to stabilize the sense of and very real action of balancing while walking, standing, moving, shifting and so much more – even sleeping!

My gallbladder surgery, being more to the side from the center line of my core, didn’t affect me nearly as much as the latter hiatal hernia surgery. I also have one other incision, pictured below, but didn’t want to, well, adjust anything else for this picture 😊

It’s just below the band and only on that one side.

One of these punctures, I believe, was for the anesthesia pumped into my stomach. My joke question to the dr’s was, well, you pumped the gas in, why can’t you pump it back out? 😊 The answer it turns out, is the gas is embedded into my tissues, and as it slowly is absorbed and removed by my system (thank u, system 🙏) I both experience some rumble and tumble readjustment in sensitivity to what’s going on in there, and, become aware of another area inside me needing “work” – ie, strengthening, conditioning, rebalancing this new area with areas inside me already more “awake.”

I figured if I was ever gonna show folks some of what went on, so’s to understand some of what’s needed to really not just recover, but re-construct, Halloween 🎃 would be the best time to bring out these pics, which are current, as of yesterday 😊

I’d claim I’d photoshopped myself before posting, but am afraid my skill set doesn’t extend to visual cosmetic surgery at this time, lol 😂

And finally, as a note of the progress I’m making, I had my first taste for and of bread Wednesday at the Wimberley Cafe – thought it would never happen! 💕 For pictures please see my review on TripAdvisor (not a paid link 😊).

Thanks everyone! Stay healthy, have fun!

Adan

Twitter / Instagram / FB @FelipeAdanLerma
Amazon Author Page – https://amzn.to/2YpgyUf
Fine Art America (FAA) – https://fineartamerica.com/profiles/felipeadan-lerma.html

My Related Amazon Affiliate Search Products
https://www.amazon.com/shop/felipeadanlerma

You can also begin a new search from any image below 😊

My Latest Posts On My Website!

• Are We at Our Kent State Moment? – One by One the Women Came and Said, It’s Time 2026 9×12 acrylic on canvas panel – by Adan – @SaatchiArt 😊January 31, 2026
  “I still vividly remember the images on TV 1970 of students my age shot and on the ground during a demonstration against the Vietnam War”
• 1st Cabin Light Finished Painting 2026January 28, 2026
  Saturations of sky and earth roll and rest spin like a first slow dance in junior high – middle school the grandkids laugh and tell me they think I make all this up just to be funny 😊
• 1st Cabin Light Study 2 2025January 24, 2026
  Yes. The new day has begun….
• 1st Cabin Light Study 1 2025January 22, 2026
  I wasn’t sure when to stop but my own waves of self, conscious of the need to rest joined the earth before me, an image shaped by pigments from itself.
• I was born at the Dawning of the Age of Aquarius and I’m Very Angry, but….January 19, 2026
  I now see a wonderful opportunity and challenge in creating series of captured memories from my photos, and exploring/mining them for what I both remember, feel, and discover new ❤️
• Learning via 3 Painting Stages on 3 Canvases via My Photo, 1st Cabin Light 2017January 11, 2026
  “After I post the final images of this 1st new painting experiment of mine, links and all, I can post about this new 2nd unexpected-to-me fun series of takes of another of my Vermont photos : Island Line Trail Sunset via Colchester Vertical 2018”
• Follow-up blog post after my 1st blog post since August 2025 earlier this week – Definitely like starting new!December 20, 2025
  “The relinquishing of one’s art, my art, to myself, is sometimes more scary than gearing my productivity to outside expectations”

My Related Posts Here On My Blog