January 11, 2021January 11, 2021 Felipe Adan Lerma

January 01.11.21 Austin The Day After the Snow – and – a New Personal Walking Steps Record!

January 10, 2021 Felipe Adan Lerma

January 10, 2021 – Snow in Austin! Ain’t That Like a Snowball’s Chance in, uh, You Know 😊

August 13, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!

July 17, 2020July 16, 2020 Felipe Adan Lerma

Aging Through Covid-19, July 16, 2020 – Contemplations During the Virus Upsurge in Austin

June 12, 2020August 13, 2020 Felipe Adan Lerma

Aging Gracefully – During Covid-19 – A New Series, Serial Series’

June 4, 2020June 15, 2020 Felipe Adan Lerma

Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion

November 20, 2019November 26, 2019 Felipe Adan Lerma

My Yesterday in Pictures for, Nov 19, 2019 😊

October 27, 2019November 2, 2020 Felipe Adan Lerma

WebMD Quiz: Do You Know the Benefits of Walking?

October 25, 2019November 26, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

September 20, 2019September 25, 2019 Felipe Adan Lerma

Fitness Sites My Wife & I Often Read 🧘‍♂️ 😊 🏃

September 7, 2019September 7, 2019 Felipe Adan Lerma

My Day Ahead – Sept 07, 2019

August 23, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏

June 30, 2019July 1, 2019 Felipe Adan Lerma

Aging Gracefully – Walking’s Paying Off After Surgery, Step by Step 😊

June 15, 2019July 28, 2020 Felipe Adan Lerma

SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏

April 3, 2019 Felipe Adan Lerma

Adan’s Gratitudes – A Little History