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Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

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Tag: Senior Health

Little Steps Poster ©Felipe Adan Lerma https://fineartamerica.com/featured/little-steps-poster-felipe-adan-lerma.html
March 30, 2020April 1, 2020 Felipe Adan Lerma

Aging Through Covid-19, March 30, 2020

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019November 9, 2019 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019December 26, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Adan’s Laparoscopic scars from 2 surgeries
October 25, 2019November 26, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 24, 2019October 24, 2019 Felipe Adan Lerma

My Day Ahead – Oct 24, 2019

SilverSneakers article - Added Sugar: 4 Hidden Dangers - https://felipeadanlerma.com/2019/10/02/added-sugar-4-hidden-dangers-seniors-should-know-silversneakers/
October 2, 2019October 2, 2019 Felipe Adan Lerma

Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
September 25, 2019September 25, 2019 Felipe Adan Lerma

My Day Ahead – Sept 25, 2019

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Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica
Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -

Yoga 🧘‍♀️ & Fitness 🚲

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My Top Posts

  • New Uploads to Fine Art America - Monarch and Starburst Bloom, June 2020 🎨 👩‍🎨
    New Uploads to Fine Art America - Monarch and Starburst Bloom, June 2020 🎨 👩‍🎨
  • Aging Through Covid-19, June 04, 2020
    Aging Through Covid-19, June 04, 2020
  • "Aging Gracefully" - Original Inspirational Poetry
    "Aging Gracefully" - Original Inspirational Poetry
  • Aging Through Covid-19, May 09, 2020
    Aging Through Covid-19, May 09, 2020
  • Progress Update Working with Golden Absorbent Ground and Fineline Masking Fluid, on The First Snow 01.25.20
    Progress Update Working with Golden Absorbent Ground and Fineline Masking Fluid, on The First Snow 01.25.20
  • A Walk Among the WildFlowers - New Watercolor on Absorbent Ground, May 2020
    A Walk Among the WildFlowers - New Watercolor on Absorbent Ground, May 2020
  • My Most Viewed Images On Fine Art America Week of 11.03.19 😊
    My Most Viewed Images On Fine Art America Week of 11.03.19 😊

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