© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)

Aging Gracefully as Words Weave Pictures, Pictures Paint Stories.

Menu Skip to content
  • Aging Gracefully, Adan’s Original Art Poetry & Photography — As an Amazon Associate I earn from qualifying purchases 😊
  • Aging Gracefully, Adan’s Original Art Poetry & Photography — As an Amazon Associate I earn from qualifying purchases 😊

Tag: Senior Health

Carry Exercise article via SilverSneakers - https://www.silversneakers.com/blog/the-most-deceiving-and-effective-exercise-of-all-time-kettlebell-carry/
November 9, 2019November 9, 2019 Felipe Adan Lerma

Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers

SilverSneakers - Senior woman w/fitness instructor at gym
October 25, 2019October 25, 2019 Felipe Adan Lerma

SilverSneakers Instructors: 5 Things They Know About Senior Fitness

Adan’s Laparoscopic scars from 2 surgeries
October 25, 2019October 25, 2019 Felipe Adan Lerma

Why My Balance Needs Work After My Two Surgeries 😊

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
October 24, 2019October 24, 2019 Felipe Adan Lerma

My Day Ahead – Oct 24, 2019

SilverSneakers article - Added Sugar: 4 Hidden Dangers - https://felipeadanlerma.com/2019/10/02/added-sugar-4-hidden-dangers-seniors-should-know-silversneakers/
October 2, 2019October 2, 2019 Felipe Adan Lerma

Added Sugar: 4 Hidden Dangers Seniors Should Know – SilverSneakers

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
September 25, 2019September 25, 2019 Felipe Adan Lerma

My Day Ahead – Sept 25, 2019

Good Morning Bird Poster - https://fineartamerica.com/featured/birds-and-fun-at-butler-park-austin-birds-3-detail-macro-poster-good-morning-felipe-adan-lerma.html
August 29, 2019September 20, 2019 Felipe Adan Lerma

My Day Ahead – Aug 29, 2019

Posts navigation

Older posts

Connect with Adan 😊

  • Twitter
  • Pinterest
  • Instagram
  • Facebook
  • LinkedIn
Our youngests girl, Tania Marie DeGregorio, reading at Lady Bird Johnson Wildflower Center! Image is Link -
Paintings Photography and Digital Designs by Felipe Adan Lerma. From Paris to Vermont, Costa Rica to Austin and Galveston, including florals, sunsets, Black and White, and gift writings from Mom to the Rule of Law. @ www.FelipeAdanLerma.com .
Art & Photography by Felipe Adan Lerma @FineArtAmerica

Yoga 🧘‍♀️ & Fitness 🚲

Images are Links 😊


*

*

*

*

*

*

*

My Top Posts

  • My Yesterday in Pictures, for Nov 10, 2019 😊
    My Yesterday in Pictures, for Nov 10, 2019 😊
  • My Yesterday in Pictures for, Nov 11, 2019 😊
    My Yesterday in Pictures for, Nov 11, 2019 😊
  • My Day Ahead - Nov 11, 2019
    My Day Ahead - Nov 11, 2019
  • My Day Ahead - Nov 12, 2019
    My Day Ahead - Nov 12, 2019
  • My Day Ahead - Nov 10, 2019
    My Day Ahead - Nov 10, 2019
  • My Yesterday in Pictures, for Nov 09, 2019 😊
    My Yesterday in Pictures, for Nov 09, 2019 😊
  • Volleyball Setter - Original Sports Poetry Back in Stock
    Volleyball Setter - Original Sports Poetry Back in Stock
  • "Step Mom" - Mother's Day Week of Original Poetry
    "Step Mom" - Mother's Day Week of Original Poetry
  • Paris in 5 1/2 Weeks : Photos # 6 - Square René Vivian, St Severin Area (Day 6)
    Paris in 5 1/2 Weeks : Photos # 6 - Square René Vivian, St Severin Area (Day 6)
  • Volleyball Gifts - Original Sports Poetry, Matted Mounted 8 x 10s
    Volleyball Gifts - Original Sports Poetry, Matted Mounted 8 x 10s

Some of My Favorite Amazon Searches 😊

Women’s Fitness

Paris BW Photography

Travel in Vermont

Senior Fitness

My Popular Titles on Amazon 😊

  

My eBay Listings

Eiffel Tower Bus Tour Night Poster with paper outline © Felipe Adan Lerma

Useful Tags on My Site 😊

Aging Gracefully Bio-Update E-book Fiction Fine Art America My Day Ahead Paris Photography Photography by Felipe Adan Lerma Photopoems Poetry Senior Fitness Vermont Yoga
WordPress.com

Follow me on Twitter

My Tweets

My Popular Titles on Amazon 😊

   

Recent Comments :)

My Yesterday in Pict… on Re-Joining Creative Arts Socie…
My Yesterday in Pict… on My Yesterday in Pictures, for…
Felipe Adan Lerma on Carry Exercise: The Most Effec…
Kirt D Tisdale on Carry Exercise: The Most Effec…
Felipe Adan Lerma on Carry Exercise: The Most Effec…

Site Search

My Paris Family Fiction on Amazon 😊

 

My Creative View & Intent

Words weave pictures, pictures paint stories.

My Selected Items You May Like & Can Also Search From –

Follow © Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :) on WordPress.com
A WordPress.com Website.
© Felipe Adan Lerma – All Rights Reserved – Blogging at WordPress Since 2011 :)
A WordPress.com Website.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Cancel