https://facebook.com/events/s/facebook-live-stream-virtual-s/250770479421219/?ti=icl
I’ve been catching more and more posts promoting being or becoming positive in heart & spirit during our present day virus crisis and all its attendant challenges on our hopes and well being.
This particular one my wife told me about. Being that all our gym resources for us here in Austin have closed for the time being in just the last few days, including even the small fitness rooms here where we live, it’s great that so many, like The Y and Gold’s Gym – and SilverSneakers – have begun providing apps and online alternatives.
At a time when so many resources are being curtailed, and much needed other health resources are just beginning to be provided, it’s good, and very welcome, that such a solid standby for seniors as SilverSneakers is providing this. Though obviously similar to recorded classes online or on DVD, that particular event is scheduled to be live, is frankly, really nice. I look forward to seeing if I feel a real difference vs recorded workouts.
My wife and I plan to follow along, it’s only a half hour, so not too much attention stress, lol!
Meanwhile, stay safe, stay well! ❤️
Adan
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My Related Posts Here On My Blog
My Latest Posts On My Website!
- Follow-up blog post after my 1st blog post since August 2025 earlier this week – Definitely like starting new!“The relinquishing of one’s art, my art, to myself, is sometimes more scary than gearing my productivity to outside expectations”
- My 1st blog post since August this year (2025) – Like starting new!“My plan, my hope, is to keep this, my original layin, produce a new 2nd similar layin but add a content color layin; keep it; then repeat the steps with the two formative layers and see what finished product I might produce – 3 works total”
- Poetry and Art 2025 : 1st Wings 2025 8×10 – by Adan – @SaatchiArt 😊Excerpt from my original poem for 1st Wings — “teasing smiles from her wide eyes as trembles aches stretched sweet like taffy….” – Adan –
- Poetry and Art 2025 : Scratches Made Whole 11×14 2025 – by Adan – @SaatchiArt 😊“she felt herself in pieces gathered her sharp edges slowly – – her smoother edge moments gingerly in a dance of yes and no” – Adan –
- Thrust 2025 11×14 Fearless, With Hope, Through the Chaos – by Adan – @SaatchiArt 😊“Ancient earth tones touched her feet swam underneath her skirt brushed her skin with raw silk cells” – Adan –
- Poetry and Painting – Thrust 2025 24×36 Into the Void – by Adan – @SaatchiArt 😊“Leaping thrusting herself into the void of life’s light” – Adan –
- Poetry and Painting – Thrust 2025 24×36 Whispering – by Adan – @SaatchiArt 😊“Leaping thrusting herself into the void of life’s light” – Adan –
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Thanks again, everyone! 😊
Adan
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