Creativity and Fitness

As per my 2nd (previous) posting of my reading and review-as-I-went of James Nestor’s, “Breath, the New Science of a Lost Art” – I wasn’t exactly sure where his a very savvy journalistic, yet personally involved, narrative was taking me : a surprise letdown (no), a mixed verdict (not exactly), a resounding affirmation (sorta), or…

Almost half way through “The New Science of a Lost Art”, I am in a swirl of conflicting interacting sometimes ecstatic emotions, much like how the author, James Nestor, has brilliantly presented the past (and often still present misconceptions) and present, with the still-developing future medical awareness – and confirmation – of how our most…

I’d been doing a day to day posting of a continuing study-sketch project with figures in a watercolor landscape and ran into a time roadblock – grandchild, groceries, fitness (walking, yoga, Essentrics), picking up line art to practice-paint at my printer, etc 😊 and wasn’t able to wiggle any more time to work on that…